by Ed Seykota
In the beginning of the leader asks the sender to say anything about the situation, which is associated with feeling. The sender does not have to disclose something sensitive, personal or secret. The sender simply said enough to give lam receive basic management situation. For Tribe One way to check liberating effect is repeated question to the sender about how he sees the situation. Normally, the sender receives a significant insights about the management of the situation and feels against her much calmer.
Another interesting "side effect" of this process is a "remote release". Sometimes, when the issue affects another person who is not present at a meeting of the Tribe, removed ny person experiences a sudden release and disappearance, along with CAA and a new look at the situation. That is, curiously, for remote person does not necessarily know anything about the PTP.
Leader also requests the sender op isat its original situation to confirm his progress. Leader announces check from first to last at the end of the process, and the sender to verify the latter.
Example:
The primary view of the situation
My daughter is very serious about academic performance. It is strictly an excellent student and now is close to that in, to get the top four in their lives. She is upset. She thinks that disappoints me. I feel a little disappointed. This creates a problem in my relationship with her.
Some types of support by the recipient
Continue to move the head
Continue to sigh and holding heart
Stay with a burning feeling
Go for it
Shook his head yet
Reinforce this
Do this
Even so
Oh, yeah
Good
Bend back even stronger
Twist yet
Good work
Checking Recipients
I also felt vol- tage in his neck and shoulders. I wanted to swing - for calm. I notice that I want to rest.
I also attended the tension. My own history in school: I remember that I had only five, I could not even imagine fours. I find the process frustrating. I do not know whether I'm useful. I do not know what to do. I immerse myself here in your own process: their children and their own problems. I still have a lot to do.
I'm trying to keep the sender. I try not to analyze and ask directions, and find that still do it. I really got the feeling of relief when the sender's release. I knew he was finished.
Sender Verification
Burning feeling in my stomach went pretty quickly. Pain moving around my body. I recognized some old pain and noticed some new. I was just trying to follow the process. Support from the recipients really helps. I follow the process and let the feelings come and go. I feel carefree now. Support helps you follow this.
A new look at the situation
I was less concerned about it. It's just a minor glitch. I received the AHA. My daughter was ready for that at that I would be upset. She wanted me to be upset about it. I just succumbed to this (got into it). I'm just going to let this alone came to con ca without worrying about it. I feel much better - a sincere, serious optimistic. Now this is not a serious problem.
As viewed poison the situation later that evening (by email)
Thanks again to spell my workshop. I liked the experience. I believe that your discovery about the sudden removal of the release, when one party dissolves the problem is true. Since my daughter, who quietly avoiding me the last couple of days, when I got home, behaved as if nothing ever happened and no! Very interesting.
Note: Here ends the three o'clock session. The three-hour limit - it is an agreement for the first session. Group chooses to disperse and continue the next time. Therefore Tribe (four) passes the last check:
I have had several experiences Tribe. I do not know, we could do so much if we had more.
Good session. I like Xia process. I like to work. I like to be with you all. I like smiling idea that people can come together to help each other. There is no therapist, we just help each other. I think that a physician has a financial interest and it makes me feel isolated. I want to continue this work. I feel frustrated when others do not stand out. I'm tired of his tribe. I would like to communicate with others on a regular basis.
This is good. I noticed a difference between the way men and women communicate. I like the ability to open things about yourself. I could not do that before. I like the support of others. I like the idea of work each time with the same people. It would require too much time - to disperse the other to the desired speed. It's a waste of time - to play with people who do not want to be fully engaged.
I'm happy to be here. It's an interesting process. I need some time to see results. I think this is similar to brewing tea. You should continue to dip in tea bag. I like it and I would do it again.
Note: The meeting ends with the Tribe. A week later, the tribe is found again. After playing the drums and Registration Tribe continues the process.
8. Praise Judges - 10 minutes
LEADERS (process) and help recipients sender develop to their full form. When the form is completed, the sender demonstrates the willingness to experience the joy of showing the form and showing it. Sometimes the sender has a block, it (the sender) demonstrates a judgment and can not seem to develop its shape to the point when it is released. In this case, the leader is looking for a judge who can restrain form. The leader of the sender asks: "Show me what you enjoy form" . If the sender can not enjoy the form, then leader praises the judge, asking: "OK! Good! Show me the part that you do not like " . At this point, no matter what the sender did, leaders recognize it as a judge.
Localization and shaping the judge (as another form) allows the sender to test it. This judge is the primary form of blocks. When the sender undergoes shape, it tends to disappear. In this case, the shape - a judge. When a judge disappears, then Leader can return back to the process of experiencing the original shape.
If the sender has difficulty one experiences a judge, he (the judge) can in turn contain another judge. Sometimes judges have up to several levels. The leader of the work and is to continue to praise all the judges as long as the sender does not want to experience one of them. Once the sender that localizes the judge, whom he wants to experience, we say that he is "happy the judge." When the sender feels happy judge, all stack judges usually destroyed, and the sender gets ready to experience the original shape.
In this exercise leader is looking for volunteers from those who have had problems with the forms of experiencing in the previous exercise. The leader then works with the sender in the format of a small tribe to help the sender in the form of one experiences through localization and of experiencing a judge.
Example:
Leader: All right! Cultivate this form even now.
Sender: I can not. I feel that I must do it right. I have to be perfect (the judge).
Leader: Show me the shape of t th, you have to be perfect.
Sender: (Sender clutches his neck and holding his stomach) There's everything - acid (Sender sobbing and holding his stomach). It is unpleasant to feel.
Leader: So show me the judge. Show me the form "it is unpleasant to feel."
Sender: (sender puts his hand on his forehead and rocking back and forth, clenched his fists, grabs his hair and starts coughing, crying and showing his fists). No!
Leader: Good work - go on to say "no." Continue to praise his judge.
Sender: No, no, no, no, no, NO! (Sender stamps his foot and clenched his fists)
Leader: Show me pleasure "no."
Sender: NO, NO, NO, NO, NO! (Sender smiling, laughing and repeating "no" over and over again).
Leader (to the tribe) Poster experiencing judge. When he disappears, we can return to the original shape without a judgment of experiencing it myself. (Sender): Continuing th. Show me the acidic stomach now.
Sender: It is gone.
Leader: Show me grabbing by the throat.
Sender: (Sender plays with a double chin).
It's almost gone.
Leader: Show me clenching fists and blows on her thighs.
Sender: (In a playful manner the sender knocks on the thighs).
Leader: So, show me "must be perfect."
Sender: Well, e-amb it. I do not want to be perfect. I just want to be who I am, and I want to have fun. I feel like dancing (sender gets up and impromptu dancing). I used to think that vulnerability - is openness harm. Now I see that you have to be open to send and receive. PTP - an awakening and a show jump.
Check and leader announces a break.
9. Reintegration Form - 60 minutes
Leader works with about tpravitelem with other members in order to complete the development of the form. He can just ask: "Are you ready to experience a form now?" Check for readiness confirms that the sender is ready, and reminds all the families that the sender must be prepared to process works. Leader and other recipients simply facilitate the task.
When the form is completed, Lida district asks the sender, if he is willing to try out the following form.
Ready sender is usually able to experience multiple forms in one session. Once the sender expresses his form one, Lida district asks him if he was ready to try and send all your odds m s at the same time. If he's ready, leader tells him: "Do it now" .
When the sender starts to experience all its forms at the same time, they are reintegrated so smiling. Members of the tribe are continuing to push him to the addition of new elements, which they will remember what they saw, such as jumping on one foot, clenching fist, smile, etc. As soon as the sender reintegrates all forms, they tend towards equilibrium, and the sender receives an equilibrium position, such, for example, still sitting with her hands lying on her hips. If this balance is not achieved, and the sender seems upset, then leader of the sender requests take the form of this disorder and reintegrate it with other forms. In the end, the whole network comes to equilibrium forms.
To Prove RCT completion leader asks the sender to try again individual forms. If a process p Covenants shen, the sender usually experiences a deep relief and relaxation, discovering that his curious form soft, paste flax and not to impress. We call it the achievement of the zero point. The leader can also claim the sender interview to describe their initial situation. If the process is complete, then the whole tribe there is a feeling that the sender knows exactly what to do to solve most of the time their situation.
Reintegration of forms - is one of the fundamental processes of Trade Tribe. Two other refers to the process of the Millennium and the opposite process. Usually the leader can hold three or four processes on a single meeting of the Tribe. Each process can take about an hour with short breaks of between processes, that is, meeting the Tribe can last from three to five hours. The leader can choose the head of the process for carrying out the processes. This allows the leader to observe and train at the head of the process.
Example:
Leader: So, the races tell me about your problem now.
Sender: Well, I met this girl at the conference, and she flirted with me. She is divorced and evil men, and it also creates a sense of its availability.
Leader: I do not see your problem.
Sender: Well, my wife will leave me if I'll get in touch with her (the girl). I can also see that this woman is absolutely no good for me. I just do not like what I feel for her is really strong attraction.
Leader: Now, show me the shape of this dilemma.
Sender: My father was not loving. He was used to change my mother. My mother compensate for this and gave me a lot of love.
Leader: All right. Continues to tell his story th and stay in my head, and when you're ready, right now, show me this form.
Sender: (Sender wring their hands and shakes his head from side to side) Hot hands!
Leader: Good work, let your hands get even hotter.
Sender: (rubs his hands on legs) It's hot (sender shakes his head, clutches his chest, shaking cheeks and clutches his stomach). My stomach hurts. I'm afraid my wife will leave me.
(Leader and other recipients are working with the sender about half an hour. The sender is developing several forms.)
Leader: Now, I want you to show all of these forms in a moment now, when you're ready.
Sender: I'm ready.
Leader: Come on, now, and show us all their forms together and experience all the feelings now.
Sender: (Sender immersed in a wild harmony, performing all the movements one after the other, and then at the same time)
Tribe: Good job, stronger grasp smiling belly, still sweat ryasi cheeks, stronger wringing his hands, still hot hand, rub your head still.
Leader: All right. Let your body do what it wants to connect it all together.
Sender: (Sender immersed in the wild activity and then collapses into a chair) Wow! (Wow) Good feeling. I want to do it again (sender again immersed in the wild activity and then falls with a broad smile, resting a minute, and then doing it again. The sender peacefully sitting with a big smile).
Leader: So, Russ kazhi me about your problem.
Sender: My wife is afraid that I might be having an affair. She tells me: "If you will be having an affair, do not tell me." It connects me. I want to tell her that a divorced woman and told her my feelings, and I thought that I could not sdel amb this. I realized that just SEL RAL such a woman to be unstable, angry, and very likely to go to my wife. With Sub-Network Fredovskoy it will provide my wife the experience that so and avoids. I'm gonna tell the whole story to his wife and say, how I love her and how much I am afraid that it will go away. I'm glad I got to meet the Tribe before I had the opportunity to act on the drama with the divorced woman.
Check and leader announces a break.
10. C C Process - 5 minutes
When you have a working Tribe with experienced recipients and leaders in this exercise, you can see the importance of the Tribe, P olya Confessions and the head of the process. In the absence of a field and the recipient process does not work. Just ask the sender to try to develop a form without the aid recipients and the head of the process as well. Leader says, "Begin and submerge smiling in his feelings, now" . Then a member of the tribe's still sitting passively and watch tons of the sender. This starts the process of SS (DIY).
SS process is similar to thinking about their problems. He does not help much in one experiences or forms to achieve the zero point, or to obtain insight.
Forms of experiencing goes against our own protective nature. It seems that we need the support of others and in the process managers and to unleash our in-not.
Example:
Leader: And so, we're all just sitting here, and you begin and carry out the process without our intervention.
(It takes a few minutes without any special events)
Sender: My question is expecting something to happen (sender banging his fist on his knees, crying, hit the pillow, taken hands behind his head and rubs his neck). I realized that I need to learn to laugh more (sender frowns, saying it).
Note: The tribe says that the sender does not have any unleashes-not and does not solve any problems. The sender, however, e motsionalno active and willing to work, so the leader decides to start the process for cleaning Reitegratsii this sender. He (the process of) the resultant development of several forms and allowed a deep peaceful sedation.
11. The final Inspection - 3 minutes per person
In conclusion, the tribal leader announces final inspection. This is an opportunity for all members to express their feelings about the whole meeting. At the end of the final checks leader dissolves the meeting.
Example:
I feel enlarged, aware of their feelings. I feel accepted and tolerated. I can feel the other participants. Love heals all in the room. It really felt differently expansion. I want to keep coming back to this place. I like emotional relief. Thank you all.
I feel that the meeting of the Tribe makes more than a solution to my problem. I feel a deep connection with all of you.
&n
bsp; I just unearths it. It has parallels with golf, family, and trading. It is now a place of acceptance, the exact place to be at the zero point.
Thank you for sending and for what were my recipients.
Summary of Concepts PTP
Fred
Each of us has a conscious mind that can talk, think and multiply 123 by 5. We also have Fred, who can ride a bike, translate sound waves into words and hastily withdraw our hands from the hot plate. When Fred faced with a familiar situation, such as a bee sting, he puts his best efforts. When I first encountered the new situation, there is nothing really does not fit, so maybe the best of what can do in this case, Fred, is crying. Later, Fred again and again Music player yvaet this event the conscious mind to the conscious mind could think about it and reprogram Fred to better respond to the case, if the situation happen again. So we gain wisdom. We learn to stop, look and listen bee before sniffing bouquet. Ed F - is that part of us that controls a replay. Language, jointly shared by Fred th and conscious mind th, is the language of forms and feelings.