Your Psychic Self

by Melissa Alvarez

  Photo © Isabel Barney

  About the Author

  Melissa Alvarez lives in Juno Beach, Florida, and is an internationally known spiritual coach and an award-winning author. She conducts workshops teaching others to connect with their psychic abilities and spirituality, and has performed psychic readings for nearly twenty years.

  Llewellyn Publications

  Woodbury, Minnesota

  Copyright Information

  Your Psychic Self: A Quick and Easy Guide to Discovering Your Intuitive Talents © 2013 by Melissa Alvarez.

  All rights reserved. No part of this book may be used or reproduced in any matter whatsoever, including Internet usage, without written permission from Llewellyn Publications, except in the form of brief quotations embodied in critical articles and reviews.

  As the purchaser of this e-book, you are granted the non-exclusive, non-transferable right to access and read the text of this e-book on screen. The text may not be otherwise reproduced, transmitted, downloaded, or recorded on any other storage device in any form or by any means.

  Any unauthorized usage of the text without express written permission of the publisher is a violation of the author’s copyright and is illegal and punishable by law.

  First e-book edition © 2013

  E-book ISBN: 9780738731995

  Book design by Bob Gaul

  Cover art: Background © iStockphoto.com/Amanda Rohde

  Cover design by Lisa Novak

  Editing by Amy Quale

  Llewellyn Publications is an imprint of Llewellyn Worldwide Ltd.

  Llewellyn Publications does not participate in, endorse, or have any authority or responsibility concerning private business arrangements between our authors and the public.

  Any Internet references contained in this work are current at publication time, but the publisher cannot guarantee that a specific reference will continue or be maintained. Please refer to the publisher’s website for links to current author websites.

  Llewellyn Publications

  Llewellyn Worldwide Ltd.

  2143 Wooddale Drive

  Woodbury, MN 55125

  www.llewellyn.com

  Manufactured in the United States of America

  Disclaimer

  1.There is a difference between intuitive impressions and mental disease. If you are hearing voices and believe these voices are going to hurt you, seek professional medical attention and consult with a doctor to rule out any type of mental illness, as your experience may not be intuitive in nature. The author is not a doctor and does not give medical advice.

  2.The examples shared with you in this book are the author’s personal experiences. Your experiences may be similar to or completely different from these examples. The way the author experiences psychic abilities and intuition is based on personal beliefs and interpretations, just as your psychic abilities are based upon your own personal beliefs and interpretations. This book is intended to be a guide to psychic abilities, not the final word on the subject.

  This book is dedicated to my husband Jorge

  for his unwavering belief in me, constant

  support, and unconditional love.

  Acknowledgments

  I wish to express my most heartfelt appreciation for those who have traveled this life path with me, to those who have assisted me during the publication of both this book and my previous title with Llewellyn Worldwide, 365 Ways to Raise Your Frequency, and to family and friends whose belief in me often surpassed my belief in myself.

  I would like to thank those on the spiritual realm for their assistance: To God for giving me these abilities and the task of teaching; I’ve sometimes floundered along the way and I am still learning every day as I travel this path to bring light into the world. To my spirit guides, Cassandra, Ally, and Robert, for watching over me, for making me see when I closed my eyes and ignored my abilities, and for teaching me how to become one with my true spiritual essence. To my angels, for your guidance and for keeping me safely out of danger on more than one occasion.

  To my family: my husband Jorge and sons Jorgie, Jordan, Jason, and Justin; I wouldn’t be me without you. God truly blessed me with a wonderful, loving family. You mean more to me than words can ever express. You are my light, my love, and my heart. Thank you for understanding when I’m stressed due to deadlines, sick animals, or when I simply have too much on my plate. You’ve taught me patience and unconditional love, and you continue to amaze me. You’re the best husband and sons in the world. I love you all forever and through eternity.

  To my mama, Nancy: You have believed in me always, you have lifted me up when I was down, hugged me while I cried, and been a beacon of light when I doubted. You taught me to go after what I wanted and to believe in myself even when the things I said were difficult to believe. Thank you for being such a special and important person in my life. I love you!

  To my daddy, Warren: Your philosophical and logical advice has always kept me moving forward. I’ll never forget that the shortest distance between two points is a straight line. Thank you for buying Lady for me when my savings wasn’t enough, for giving me a Mustang for my first car and teaching me how to fix it, for believing in Mac, and for all the silly bantering and funny voices. You taught me to stand up for myself when the going got rough, and you kept me grounded. You’re the best daddy a girl could hope for. I love you!

  To my brothers, Vincent, Brian, Eric, and Scott: I love you all even when we don’t see eye to eye. And yes, I do believe in all the things I write about in these books!

  To my mother-in-law, Zenaida: Thank you for embracing me into your family, for all of your support and love throughout the years, and for teaching me Spanish and how to cook Cuban food.

  To Momo, Pat, Michael, Momo Mac, and Mac: For sending me signs and showing me without a doubt that there is life after death. One day we’ll be together again. I love you all.

  To the rest of my huge extended family, all of my in-laws, cousins, uncles, and aunts: Thank you all for being part of my life. They say you can’t help the family you were born or married into, and I’m blessed to be part of a wonderful group of people. We may not get to see each other very often, so just remember how much I love you.

  To Aunt Jo: Thank you for always reading my books.

  To Aunt Sugar Pie: Thank you for believing in my psychic abilities and telling others that you do!

  To Dyan Garris: Thank you for so graciously writing the foreword to this book. You are an exceptionally gifted spiritual and psychic person, with your own mission to teach through VoiceoftheAngels.com, and I’m honored that you offered to support me in this way. Your kindness and friendship mean the world to me.

  To all my psychic friends: There are too many of you to name individually and I’d hate to inadvertently leave someone out, but you all know who you are! Thank you for discussing psychic abilities, the paranormal, metaphysics and spirituality, animals, publishing, and life in general with me, for asking questions that made me dig deeper within my essence and my abilities to find the answers, for trusting in my abilities, and for giving me a reading when I was unsure about something. I always say that everything happens for a reason and each and every one of you has a specific reason for being in my life. I am truly honored and blessed to know and be friends with all of you.

  To the staff at Llewellyn Worldwide: Carrie Obry, my former editor, thank you for suggesting that I turn one chapter into a full-length book. You saw a spark in my writing and for that I’m eternally grateful. To Angela Wix, my current editor, thank you for being there when I needed you, for answering questions promptly, and for offering valuable s
uggestions. To my production editors, thank you for making my work shine. To the staff who work behind the scenes, thank you for the great covers and wonderful publicity. To everyone who has worked so hard on my behalf to bring my words to the world, thank you from the bottom of my heart.

  To my many clients and workshop attendees, who have come to me over the years to gain clarity in their lives: you have shared your fears, hopes, and joys; you have asked metaphysical questions; and you took the time to let me know that I was able to help and make a difference in your lives. For those of you who sought me out after having horrific experiences with people who instilled fear within you, thank you for your trust. I give you my sincerest gratitude for your belief in me. You are the reason I continue on this path. I thank you all for enriching my life. You have each touched me on a very personal level and for that I am grateful. Helping you is the reason I continue to do this work. I appreciate all of you.

  And finally, thank you to the many animals that are, or have been, part of my life. You have each blessed me with unconditional love and taught me many lessons about life. I couldn’t leave you out. I love you all.

  Contents

  Foreword

  Introduction

  One: Getting Started

  Two: Tools to Use in Developing Your Abilities

  Three: Discovering Your “Clair” Abilities

  Four: Subtle Signs of Intuition

  Five: Using Your Abilities in Everyday Life

  Six: Types of Abilities and Psychic Experiences

  Seven: Types of Readers/Readings/Spirit Beings

  Eight: Types of Intuitive Communication

  Nine: Protecting Yourself from Negative Situations

  Ten: Where Do You Go from Here?

  Recommended Reading List

  Bibliography

  Foreword

  You find yourself finishing someone’s sentences before they’ve finished speaking, yet you don’t even know that person. The phone rings and you know who is calling without glancing at the Caller ID. You sometimes hear things. Lately, you even smell things that aren’t anywhere near you—the pungent aroma of fresh oranges, the delicate yet distinct fragrance of blooming roses. You just know things. Are you an anomaly? Far from it!

  As the veils continue to thin between our world and other dimensions, many people are now experiencing psychic phenomena more than ever before. They are having what can only be described as “psychic experiences.” But does having psychic experiences mean that you are psychic? Is everyone psychic? And most importantly, what are we supposed to do with these experiences and abilities?

  If we believe that we were dropped off on the planet with no way to communicate with anyone or anything other than ourselves, then our emerging psychic abilities and seeming plethora of psychic experiences would perhaps seem bizarre. However, that is not the case. We arrived here with an intrinsic sense of who we are. We are not alone. You are not alone. Just as a child will eventually become an adult, we move forward now toward maturity through the somewhat foggy swirling mists of all we have created on Earth. And so, as we evolve, change, shift, and transform, our eyes open and we see clearly that maturity walks with responsibility on the path to enlightenment. As such, we have a responsibility to embrace not only ourselves and each other, but also those entities that communicate with us from unseen realms.

  It is essential that we learn to recognize, understand, and develop our innate psychic gifts, not as something to be feared or misunderstood, but as something wonderful to be welcomed, honored, and embraced like an esteemed family member. When we do this, we raise our frequency not only as individuals, but also as a collective global consciousness. And that is what propels us forward toward our inevitable ascension.

  It is time to become all we can be so that we may help one another on this journey. It is time to fully accept our innate gifts as the blessings they are. All signs point clearly to that. Your Psychic Self opens the door not to the trickster’s abode of yesteryear, but to a more solid foundation and to the deeply spiritual place that inherently exists within all of us. And when you’ve discovered these signs, you will find that even more will be revealed to you—you will discover your true and infinite connection to all that is.

  —Dyan Garris, psychic medium, author,

  and New Age recording artist

  [contents]

  Introduction

  If you’ve ever experienced something strange, weird, or out of the ordinary, you might be wondering if you have intuitive abilities. If so, are you trying to discover your unique abilities or expand your knowledge of the metaphysical world? Everyone who has acknowledged their abilities has asked themselves questions at some point along their path of spiritual growth.

  Many people are seeking out spiritual advisors for guidance as they try to understand their lives in the modern world while on a quest for their own spiritual growth and enlightenment through the understanding of universal laws. People are seeking a mind-body-spirit connection; they are intrigued by the possibilities of the unknown, what happens to us after death, and if we’ve lived before. Even if you haven’t experienced an intuitive, metaphysical, or paranormal event yourself, you probably know someone who has or you’ve seen programs about it on television. There are many documentaries that feature intuitives helping the police solve crimes and mediums bringing comfort to those left behind. Viewers have proven that their interest in the Other Side is not just a passing fancy. The Universal knowledge is out there waiting for each of us to embrace it and make it our own. Once we do, we can use it to enrich lives and acquire a deeper understanding of the spiritual self.

  It is my opinion that we all have different truths based on where we are on our path of spiritual enlightenment and that our knowledge is attained through individual experiences. To me, psychic abilities and spirituality go hand in hand. They’re intricately wound together and both exist simultaneously. In this book, I discuss both of these topics together to show you how connected they are, which I hope aids in the development of your own abilities and connection to your own spirituality. My experiences and the ways my abilities operate may be similar to your experiences or completely different. It is my hope that relaying what I’ve learned will help you travel your own path. By sharing my truths and experiences, I might strike a chord in you, and in some small way, I might help you gain a clearer understanding of these topics while teaching you how to further expand your abilities. My slogan has always been “gain clarity in your life,” and I hope that this book will enable you to do just that.

  When I realized that I was different, even though I didn’t know what to call my abilities at the time, I felt very alone. I didn’t understand what was going on and why I experienced the things that I did. Quite frankly, as a child I was scared to death of the things I saw, especially at night. The older I got, the more I researched and found out the meanings behind my strange experiences. In my twenties, I delved even deeper and began to study the metaphysical in earnest. I found a lot of helpful information, but I still wished I had someone in my life who understood what I was going through—someone I could talk to about what was happening because they had encountered the same types of experiences.

  After years of honing my abilities to make sure that I understood them

  myself, and could indeed help others understand what they were going through, I decided to offer my services as a mentor, which meant one-on-one unlimited e-mail exchanges with me twenty-four/seven for one month. I really enjoy helping people understand their abilities, but I was soon overwhelmed with mentoring requests and didn’t have enough time in the day to help everyone. As an author, I decided that it was time to write a book that would serve to mentor others on psychic development, and in subject matters that are considered “New Age” (which I also categorize as metaphysical in nature) that would help them understand and develop their own intuitive abilities. That was the catalyst be
hind this book. There are many reasons this book is important, but there is one reason that tops them all: when someone reads about a metaphysical event experienced by someone else, it may validate their own experiences. I wish I’d had a book when I was growing up to read about others’ experiences, or a mentor who could have enlightened me along the way.

  Knowledge is power. The truth will set you free. I can’t think of any area where these two thoughts apply more than in psychic and spiritual development. As the curious delve deeper into the unknown and those who live it share their experiences, doorways to greater understanding are opened. Gaining knowledge of New Age metaphysics and different types of intuitive and metaphysical events can be very empowering. I’ll say it again—knowledge is power—and it’s your truth that will set you upon the path of spiritual growth and your own enlightenment.

  We are all spiritual beings who have the ability to develop our intuitive awareness and attune ourselves with the Other Side. Some of us choose not to do so because it can be a little unnerving to face the unknown; for others, it’s simply not their path in this lifetime. Some people, like me, find that these intuitive and metaphysical events are part of everyday life, and regardless of how much we fight it, ignore it, or hope it goes away, it doesn’t. Once we embrace all aspects of ourselves, life is easier, fuller, and more peaceful.

  Why is it that some people can see things others can’t? What gives them the ability to just “know”? By way of introduction, I thought I would tell you a little bit about my abilities, how I got them, and how they affected me as I learned to deal with them.

  I discovered my psychic abilities at the age of fourteen. I experienced a sudden illness, very much like the flu but different because I was unable to raise my head from my pillow without feeling intense pain. The doctor could only tell us what I didn’t have, not the actual cause of the illness. The morning that I became ill, I saw an elemental spirit that told me that I would get very ill and afterward I would be able to “know” things. At the time, I thought I was hallucinating. As soon as the elemental spirit disappeared, everything happened just as I was told. I was extremely ill for more than two weeks. My parents took me to several doctors and none could determine the cause of my illness. Shortly after my recovery, I did indeed begin to “know” things. At first it was very scary for me, a fourteen-year-old girl, because I couldn’t explain how I knew things or why I would see spirits passing by or why my dreams started to come true. I have since found out that intuitive abilities run on both sides of my family and go back many generations. The illness just brought out the abilities that I’d had since birth.