Wisdom Publications
199 Elm Street
Somerville, MA 02144 USA
www.wisdompubs.org
© 2004 Frank Jude Boccio All rights reserved.
No part of this book may be reproduced in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system or technologies now known or later developed, without permission in writing from the publisher.
Library of Congress Cataloging-in-Publication Data available
Boccio, Frank Jude.
Mindfulness yoga : the awakened union of breath, body and mind / Frank
Jude Boccio ; foreword by Georg Feuerstein.
p. cm.
Includes bibliographical references.
eISBN : 978-0-861-71975-4
1. Meditation--Buddhism. 2. Yoga, Hatha. I. Title.
BQ5612 .B62 2004
294.3’4436--dc22
2003025228
Photography project management by Piemonte Photography, David Piemonte and Terry Del Percio, Gloucester, Massachusetts. www.dpiemonte.com
Photography by David Stotzer, Cape Ann Photography, Gloucester, Massachusetts. www.capeannphotography.com
Modeling by Gabrielle Long and Robbie Gemmel
The translation of the Anapanasati Sutta is based upon the translation from Breathe! You Are Alive: Sutra on the Full Awareness of Breathing (1988) by Thich Nhat Hanh with permission of Parallax Press, Berkeley, California, www.parallax.org
The Five Mindfulness Trainings reprinted from For A Future To Be Possible (1993) by Thich Nhat Hanh with permission of Parallax Press, Berkeley, California, www.parallax.org
Wisdom Publications’ books are printed on acid-free paper and meet the guidelines for permanence and durability of the Committee on Production Guidelines for Book Longevity of the Council on Library Resources.
Mindfulness Yoga Page 32