Becoming Batman

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Becoming Batman Page 29

by E. Paul Zehr


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  Zehr, EP, Sale, DG, and Dowling, JJ. (1997) Ballistic movement performance in karate athletes. Medicine and Science in Sports and Exercise 29: 1366–1373.

  Chapter 8. Everybody Was Kung Fu Fighting: But What Was Batman Doing?

  Amtmann, JA. (2004) Self-reported training methods of mixed martial artists at a regional reality fighting event. Journal of Strength Conditioning Research 18: 194–196.

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  Lowry, D. (2006) In the dojo. Weatherhill, Boston.

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  Chapter 9. The Caped Crusader in Combat: Can You Kayo without Killing?

  Draeger, DF, and Smith, RW. (1997) Comprehensive Asian fighting arts. Kodansha International, Tokyo.

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  Lowry, D. (2002) Traditions: Essays on the Japanese martial arts and ways. Tuttle Publishing, North Clarendon, VT.

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  Lowry, D. (2006) In the dojo. Weatherhill, Boston.

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  Chapter 10. Batman Bashes and Is Bashed by Bad Boys (and Girls): What Can He Break without Getting Broken?

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  Zehr, EP, Sale, DG, and Dowling, JJ. (1997) Ballistic movement performance in karate athletes. Medicine and Science in Sports and Exercise 29: 1366–1373.

  Chapter 11. Hardening the Batbody: Can Sticks and Stones Break His Bones?


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  Webb, J. (2007) Analysis of the Wing Tsun punching methods. Journal of Asian Martial Arts 17: 62–81

  Chapter 12. Gotham by Twilight: Working the Knight Shift

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  Chapter 13. Injury and Recovery: How Much Banging until the Batback Goes Bonk?

  Beatty, S. (2001) Batman: The ultimate guide to the Dark Knight. Dorling Kindersley, New York.

  Evans, NA. (2004) Current concepts in anabolic-androgenic steroids. American Journal of Sports Medicine 32: 534–542.

  Greenfeld, KT. (2006, December 18) Media giant? Sports Illustrated 60–69.

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  Lim, PA, and Tow, AM. (2007) Recovery and regeneration after spinal cord injury: A review and summary of recent literature. Annals of the Academy of Medicine, Singapore 36: 49–57.

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  Chapter 14. Battle of the Bats: Could Batgirl Beat Batman?

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  Chapter 15. The Aging Avenger: Could the Caped Crusader Become the Caped Codger?

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  Index

  acceleration, 88

  arm motion, 166, 170

  head injury, 222, 224, 227, 253

  acclimatization, 196–97

  acrobatics, 58, 132

  actin, in muscle fibers, 50–51, 56

  Action Comics #1, ix

  Adams, Neal, xv, xvi, 88, 161

  adaptation(s): becoming Batman, 260–61

  body hardening, 181, 184

  bone to load, 66, 70–72

  endurance/power, 96–97

  exercise, 40–41, 192

  general syndrome, 33, 41, 46, 212, 215

  injury recovery, 233

  life stress, 24, 30–40

  mechanical stress, 41–42, 53, 57

  metabolic pathways, 95

  motor learning, 117–18

  “survival value,” xviii, 24, 213, 215

  training stress, 46, 52, 54–57, 60

  adenine, 79

  in DNA, 18–19

  adrenal gland, 33, 35, 39–40

  adrenaline/noradrenaline, 36, 213

  aerobic metabolism, 87–88, 91, 95

  age/aging, 247–59

  Batman’s, 247–52, 256–59, 261

  biological, 248

 

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