Mud, Sweat and Tears

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by Bear Grylls


  sewer expedition 81–2

  Shara (boat) 370–1

  Shearman, Steve 390

  Sherpa climbing team 281–2, 284–5, 296, 329, 330–1, 332, 333, 359–60

  Sikkim, northern 112

  Silva, Alan 280–1, 302, 303, 307, 308, 313, 319, 324, 329–31, 333–4, 343, 346

  Singapore expedition, Everest 323, 324

  Sir Samuel Kelly (lifeboat) 15

  skydiving accident, Zimbabwe 239–44

  sleep problems, SAS(R) Selection 169

  Smiles, Margaret (BG’s great-grandmother) 12, 16, 17

  Smiles, Patricia see Fisher, Patricia

  Smiles, Samuel, Self-Help 7–9, 17–19

  Smiles, Walter (BG’s great-grandfather) 7–9, 10–17, 24

  Snowdon, Eton expedition 85–7

  South Col, Everest 278, 306, 319–20, 323–4, 346

  1996 casualties 319–20

  South Summit, Everest 307, 334–9

  Spain, 1999 holiday 363–5

  Special Air Service (SAS) 131

  and ‘toffs’ 214

  BBC on 131

  BG badged 230–2

  BG leaves after spinal injury 253–5

  BG’s medic status 152, 353, 380

  Old Etonians in 96

  Reserves Selection 52, 124–6, 131–3

  endurance route march 198–208

  failed exercise 175–9

  physical demands 136–44

  pre-Selection weekend 140–4

  re-try decision 179–82

  second attempt 182–208

  selection proper 145–78

  Test Week 186–208

  training

  battle camp, final exercise 217–29

  enemy contact drills 212

  green army skills 209

  SF skills 209–12

  team work 211, 212–13, 217–24

  spinal injury, recovery 243–53

  sponsorship seeking 263–7

  St Tropez, camping in bell tower 105–6

  stag weekend 371

  Stan (Eton friend) 81, 94, 106–7, 371

  in Bristol 120, 121

  standard operating procedures (SOPs) 210–11

  Stanford, Geoffrey 277, 281, 302, 313–15, 317, 319, 324, 329–31, 332, 346–7, 360

  Stani (TV team) 390

  Stephen (BG’s godfather) 93

  Stephie (IW girl) 99–100

  Stewart, Rory 71

  Stranraer 13

  Strawberry Cricket Club 89–90

  strip poker 99

  Sturgess, Mr (gym teacher) 26–7

  summit water 344

  Summit, Everest 343–4

  Sure for Men deodorant TV campaign 383

  survivors, real 393–4

  Sutherland, training for Everest 270–2

  Swiss-German family, practical joke on 39–40

  Sykes, Sam 94, 270–1

  Taff, Sgt 52–3, 173, 213, 214

  Tankard, Scott 390

  Tatiana (first girlfriend) 90–1, 94

  team work

  SAS training 211, 212–13, 217–24

  support team 397–8

  TV shows 386–8, 390

  Thengba (Sherpa) 289, 305, 360

  Todd (LA support team) 398

  Todd, Henry

  and Ama Dablam Expedition 267–9, 276

  and Everest expedition 276, 301, 302, 303, 311, 312, 316, 353, 360, 362

  Transvaal, game farm 239

  Troodos Mountains, lost in with MG 54–6

  Trucker 120, 122–3, 371, 373

  and SAS Reserves Selection 124–6, 136–7, 150, 160–3, 167, 170, 178

  at battle camp 214, 217, 228

  second attempt 182–3, 186, 192, 200, 204–8

  SAS badged 230–2

  at Bristol cottage 182, 233–4

  TV shows 382–94

  University of the West of England, BG at 119–24

  Unsworth, Walt, Everest: the mountaineering history 360–1

  Valley of Silence, Everest 278

  Vietnam, emergency room 3

  Vinnie (Shara’s mother) 380

  virginity 94

  VW Valley 205–8

  water filter business 35, 104

  Watty (Eton friend) 85–7, 94, 104, 371

  visits India with 112–15

  weather forecasts 299–300, 303, 310–11, 312

  Welsh island 382

  Western Cwm, Everest 278, 291–2, 294–9, 318, 349

  Wheelock, Karla 280, 302, 303, 307, 313, 316–17

  Who Dares Wins 161, 210

  wild, preparing for 387–8, 401

  Women’s Caring Trust 22

  Woody (TV team) 390

  Worst-Case Scenario 235, 394

  Yahara, Sensei 71

  Yellow Band, Everest 318

  yoga 75

  Yukon, rockfall 3

  Zimbabwe, skydiving accident 239–44

  ABOUT THE AUTHOR

  Bear Grylls’ prime-time TV adventure series is one of the most watched shows on the planet, reaching an estimated 1.2 billion viewers in over 180 countries.

  Bear has authored ten books and, as a former member of the UK Special Forces, was made an honorary Lieutenant Commander in the Royal Navy. He continues to lead record-breaking expeditions to the world’s extremes, and these missions have raised over £1.5 million for children’s charities.

  Bear recently took over as the youngest ever Chief Scout to the Scouting Association, acting as the figurehead to 28 million Scouts around the globe.

  He lives with his wife, Shara, and their three sons, Jesse, Marmaduke and Huckleberry, on a Dutch barge in London and on a small remote island off the coast of Wales.

  For more information on Bear Grylls and his books, see www.beargrylls.com

  Also by Bear Grylls

  Facing Up

  Facing the Frozen Ocean

  Born Survivor

  Great Outdoor Adventures

  Living Wild

  With Love, Papa

  Mission Survival

  Gold of the Gods

  Way of the Wolf

  Sands of the Scorpion

  Tracks of the Tiger

  TRANSWORLD PUBLISHERS

  61–63 Uxbridge Road, London W5 5SA

  A Random House Group Company

  www.rbooks.co.uk

  First published in Great Britain

  in 2011 by Channel 4 Books

  an imprint of Transworld Publishers

  Copyright © Bear Grylls 2011

  Bear Grylls has asserted his right under the Copyright, Designs and Patents Act 1988 to be identified as the author of this work.

  This book is a work of non-fiction based on the life, experiences and recollections of the author. In some limited cases names of people, places, dates, sequences or the detail of events have been changed solely to protect the privacy of others. The author has stated to the publishers that, except in such minor respects not affecting the substantial accuracy of the work, the contents of this book are true.

  A CIP catalogue record for this book is available from the British Library.

  Version 1.0 Epub ISBN 9781407054995

  ISBNs 9781905026487 (cased)

  9781905026548 (tpb)

  Picture credits: all images courtesy of the author unless otherwise stated. NL = Neil Laughton. Mick and BG at base camp courtesy NL. BG and NL at Everest summit courtesy NL. BG at end of Everest ascent courtesy Mick Crosthwaite. Crevasse crossing courtesy NL. Team at base camp courtesy NL. Paraglider mission courtesy Frankie Benka Photography. RIB courtesy Kinloch. High-altitude balloon courtesy Peter Russell Photography. Man vs. Wild images courtesy Discovery. Dave Pearce and Dan Etheridge/Pete Lee both courtesy Simon Reay; Paul Ritz, BG and Simon Reay courtesy Paul Ritz.

  Every effort has been made to obtain the necessary permissions with reference to copyright material, both illustrative and quoted. We apologize for any omissions in this respect and will be pleased to make the appropriate acknowledgements in any futu
re edition.

  This book is sold subject to the condition that it shall not, by way of trade or otherwise, be lent, resold, hired out, or otherwise circulated without the publisher’s prior consent in any form of binding or cover other than that in which it is published and without a similar condition, including this condition, being imposed on the subsequent purchaser.

  Addresses for Random House Group Ltd companies outside the UK can be found at: www.randomhouse.co.uk

  The Random House Group Ltd Reg. No. 954009

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