Directions:
Heat up a pan with half of the oil over medium high heat, add onion, stir, cook for 10 minutes and transfer to a baking dish.
Add the rest of the oil to the pan and heat up again over medium heat.
Add squash, stir and cook for 10 minutes more.
Add garlic, stir and cook for 2 minutes.
Add stock, wine and a pinch of black pepper, stir, cook for 10 minutes more, transfer to a blender and pulse really well.
Spread this over sautéed onions from the baking dish, also add mixed veggies, toss a bit, place in the oven at 400 degrees F and bake for 1 hour.
Divide between plates and serve warm as a side dish.
Enjoy!
Nutrition: calories 230, fat 4, fiber 4, carbs 6, protein 12
Tapioca Root Fries
If you are a fan of French fries but you are on a Paleo diet, then you should try these fries instead!
Preparation time: 10 minutes
Cooking time: 1 hour
Servings: 4
Ingredients:
2 and ½ pound tapioca root, cut in medium fries
½ cup duck fat, soft
Black pepper to the taste
A pinch of smoked paprika
Directions:
Put some water in a pot and bring to a boil over medium high heat.
Add tapioca fries, boil for 10 minutes and drain them well.
Spread them on a lined baking sheet, add black pepper, paprika, and duck fat, toss everything to coat well, place in the oven at 375 degrees F and bake for 45 minutes.
Leave your tapioca fries to cool down a bit, divide them between plates and serve as a side.
Enjoy!
Nutrition: calories 120, fat 2, fiber 2, carbs 4, protein 10
Amazing Side Dish
This is a unique and delicious Paleo side dish that everyone will like for sure!
Preparation time: 10 minutes
Cooking time: 1 hour
Servings: 4
Ingredients:
6 cups cauliflower florets
1 and ½ pounds turnips, thinly sliced
1 egg
2 cups chicken stock
¼ cup avocado oil
A pinch of sea salt
Black pepper to the taste
Directions:
Put stock in a pot, bring to a simmer over medium high heat, add cauliflower, stir, cover and cook for 15 minutes.
Transfer this to your food processor and blend well.
Add oil and blend well again.
In a bowl, whisk the egg with 1 tablespoon of the cauliflower mix.
Add this to cauliflower and pulse again well.
Add a pinch of salt and pepper and stir again.
Arrange turnips slices into a baking dish, pour the cauliflower purée over them, place in the oven at 375 degrees F and bake for 30 minutes.
Divide between plates and serve.
Enjoy!
Nutrition: calories 230, fat 3, fiber 2, carbs 4, protein 6
Delicious Roasted Green Beans
Green beans are always an excellent choice for a side dish!
Preparation time: 10 minutes
Cooking time: 20 minutes
Servings: 4
Ingredients:
1 and ½ pounds green beans
2 tablespoons lemon juice
A pinch of sea salt
3 tablespoons avocado oil
Directions:
In a bowl, mix green beans with a pinch of salt, oil and lemon juice, toss to coat well, spread on a lined baking sheet, place in the oven at 450 degrees F and roast for 20 minutes.
Leave green beans to cool down a bit, divide them between plates and serve.
Enjoy!
Nutrition: calories 100, fat 3, fiber 1, carbs 4, protein 9
Delicious Roasted Cauliflower
You should always try new things! This Paleo side dish is one of them!
Preparation time: 10 minutes
Cooking time: 30 minutes
Servings: 4
Ingredients:
1 cauliflower head, florets separated
¼ cup coconut oil, melted
¼ cup parsley, chopped
2 teaspoons lemon zest, grated
A pinch of sea salt and black pepper
10 garlic cloves, minced
Directions:
Spread cauliflower florets on a lined baking sheet, add oil and toss to coat.
Add a pinch of salt and black pepper, garlic, and lemon zest, toss again to coat well, place in the oven at 450 degrees F and bake for 30 minutes.
Take cauliflower out of the oven, sprinkle parsley on top, stir gently, divide between plates and serve.
Enjoy!
Nutrition: calories 100, fat 1, fiber 2, carbs 4, protein 12
Special Plantain Mash
As you can see, you have a lot of options when it comes to Paleo sides!
Preparation time: 10 minutes
Cooking time: 30 minutes
Servings: 4
Ingredients:
6 ounces bacon, chopped
3 green bananas, peeled, cut in halves lengthwise and cut in semi-circles
4 garlic cloves, minced
1 yellow onion, chopped
2 tablespoons coconut oil
A pinch of sea salt
Directions:
Put water in a pot, bring to a boil over medium high heat, add plantain slices, cover and cook them for 20 minutes.
Drain plantains and leave them aside for now.
Heat up a pan over medium high heat, add bacon, stir and cook for 5 minutes.
Add garlic and onion, stir, cook for 5 minutes more, drain excess grease and transfer everything to a blender.
Add plantains and 2 tablespoons oil and pulse really well.
Add a pinch of sea salt, blend again, divide between plates and serve.
Enjoy!
Nutrition: calories 200, fat 1, fiber 4, carbs 6, protein 2
Amazing Poached Kohlrabi Dish
This is just amazing! Try it right away!
Preparation time: 10 minutes
Cooking time: 17 minutes
Servings: 3
Ingredients:
4 tablespoons ghee
3 kohlrabi, peeled and cubed
1 tablespoon sage, chopped
A pinch of sea salt and black pepper
Directions:
Heat up a pan with the ghee over medium high heat, add kohlrabi, a pinch of salt and black pepper, stir and cook for 15 minutes.
Add sage, stir again, cook for 2 minutes more, divide between plates and serve.
Enjoy!
Nutrition: calories 120, fat 2, fiber 1, carbs 2, protein 5
Delightful Spaghetti Squash
This light Paleo side dish is just so tasty!
Preparation time: 10 minutes
Cooking time: 55 minutes
Servings: 4
Ingredients:
1 spaghetti squash, cut in halves and seeded
12 sage leaves
3 tablespoons ghee
A pinch of sea salt
Black pepper to the taste
Directions:
Place spaghetti squash on a lined baking sheet, place in the oven at 375 degrees F and bake for 40 minutes.
Take spaghetti squash out of the oven and scoop strings of flesh.
Heat up a pan with the ghee over medium heat, add sage, cook for 5 minutes and transfer them to paper towels.
Heat up the pan again over medium heat, add spaghetti squash, a pinch of sea salt and black pepper to the taste, stir and cook for 3 minutes.
Crumble sage leaves, add them to spaghetti, stir, divide between plates and serve as a side.
Enjoy!
Nutrition: calories 100, fat 6, fiber 2, carbs 6, protein 2
Incredibly Tasty Butternut Squash
This tastes delicious, and it looks great too!
Preparation time: 10 minutes
Cooking time: 35 minutes
Servings: 6
Ingredients:
2 tablespoons coconut oil, melted
2 pounds butternut squash, peeled, seeded and cubed
2 teaspoons thyme, chopped
A pinch of black pepper
Directions
In a bowl, mix squash cubes with oil, thyme, and pepper and toss to coat well.
Spread this on a lined baking sheet, place in the oven at 425 degrees F and bake for 35 minutes, stirring every once in a while.
Leave roasted squash pieces to cool down, divide between plates and serve as a Paleo side.
Enjoy!
Nutrition: calories 100, fat 1, fiber 2, carbs 3, protein 6
Amazing Butternut Squash Mix
This is a genius Paleo side dish!
Preparation time: 10 minutes
Cooking time: 30 minutes
Servings: 4
Ingredients:
½ teaspoon cinnamon powder
2 tablespoons red palm oil
2 apples, peeled, cored and cubed
1 green plantain, peeled and cubed
1 and ½ pounds butternut squash, peeled, seeded and cubed
Directions:
In a baking dish, mix apples with plantain, squash, cinnamon, and oil, toss to coat, place in the oven at 350 degrees F and roast for 30 minutes.
Leave this mix to cool down a bit before dividing on plates and serving.
Enjoy!
Nutrition: calories 100, fat 2, fiber 2, carbs 4, protein 10
Great Stir Fried Side Dish
Get all the ingredients and make this tasty Paleo side today!
Preparation time: 10 minutes
Cooking time: 15 minutes
Servings: 4
Ingredients:
1 teaspoon ginger, grated
1 pound white mushrooms, sliced
1 bunch turnip greens, trimmed
2 garlic cloves, minced
Black pepper to the taste
A pinch of sea salt
½ cup raw almonds
¼ cup lime juice
2 tablespoons coconut oil, melted
1 tablespoon coconut aminos
2 teaspoons arrowroot flour
Directions:
Heat up a pan with the oil over medium high heat, add mushrooms and turnips greens, stir and cook for 2 minutes.
Add ginger and garlic, stir and cook for 2 minutes more.
Add lime juice, almonds, arrowroot, coconut aminos, a pinch of salt and black pepper, stir and cook for 10 minutes more.
Stir your mix again, divide it between plates and serve.
Enjoy!
Nutrition: calories 120, fat 2, fiber 2, carbs 4, protein 5
Flavored Taro Dish
This is one of the best side dishes ever!
Preparation time: 10 minutes
Cooking time: 25 minutes
Servings: 4
Ingredients:
2 teaspoons rosemary, dried
2 pounds taro
3 tablespoons coconut oil
½ teaspoon garlic powder
A pinch of sea salt
Black pepper to the taste
Directions:
Put taro in a steamer, steam for 15 minutes, leave them to cool down, peel them and cut into quarters.
Heat up a pan with the oil over medium high heat, add taro, rosemary, garlic powder, salt, and pepper, toss to coat and place in preheated broiler.
Broil for 10 minutes, divide between plates and serve as a Paleo side dish.
Enjoy!
Nutrition: calories 120, fat 3, fiber 2, carbs 4, protein 7
Delicious Stuffed Artichokes
Serve with a tasty steak and that’s it!
Preparation time: 10 minutes
Cooking time: 1 hour and 10 minutes
Servings: 4
Ingredients:
4 artichokes, stems cut off and hearts chopped
3 garlic cloves, minced
2 cups spinach, chopped
1 tablespoon coconut oil
1 yellow onion, chopped
4 ounces bacon, chopped, cooked and crumbled
A pinch of black pepper
Directions:
Put artichokes in a pot, add water to cover, bring to a boil over medium heat, cook for 30 minutes, drain them and leave them aside to cool down.
Heat up a pan with the oil over medium high heat, add onion, stir and cook for 10 minutes.
Add spinach, stir, cook for 3 minutes, take off heat and leave aside to cool down.
Put cooked bacon in your food processor, add artichoke insides as well and pulse really well.
Add this to spinach and onion mix and stir well everything.
Place artichoke cups on a lined baking sheet, stuff them with spinach mix, place in the oven at 375 degrees F and bake for 30 minutes.
Arrange them on plates and serve as a side with a juicy steak.
Enjoy!
Nutrition: calories 200, fat 3, fiber 2, carbs 6, protein 8
Ginger Cauliflower Rice
This is the perfect side dish for a meat-based main course!
Preparation time: 10 minutes
Cooking time: 10 minutes
Servings: 4
Ingredients:
5 cups cauliflower florets
3 tablespoons coconut oil
4 ginger slices, grated
1 tablespoon coconut vinegar
3 garlic cloves, minced
1 tablespoon chives, minced
A pinch of sea salt
Black pepper to the taste
Directions:
Put cauliflower florets in a food processor and pulse well.
Heat up a pan with the oil over medium high heat, add ginger, stir and cook for 3 minutes.
Add cauliflower and garlic, stir and cook for 7 minutes.
Add a pinch of salt, black pepper, vinegar, and chives, stir, cook for a few seconds more, divide between plates and serve.
Enjoy!
Nutrition: calories 100, fat 2, fiber 5, carbs 6, protein 8
Basil Zucchini Spaghetti
This is a great side dish for a succulent beef dish!
Preparation time: 1 hour and 10 minutes
Cooking time: 10 minutes
Servings: 4
Ingredients:
1/3 cup bacon grease
4 zucchinis, cut with a spiralizer
¼ cup basil, chopped
A pinch of sea salt
Black pepper to the taste
½ cup walnuts, chopped
2 garlic cloves, minced
Directions:
In a bowl, mix zucchini spaghetti with a pinch of salt and pepper, toss to coat, leave aside for 1 hour, drain well, rinse, drain again and put in a bowl.
Heat up a pan with the bacon grease over medium high heat, add zucchini spaghetti and garlic, stir and cook for 5 minutes.
Add basil and walnuts and some black pepper, stir and cook for 3 minutes more.
Divide between plates and serve.
Enjoy!
Nutrition: calories 240, fat 1, fiber 4, carbs 7, protein 13
Delicious Braised Cabbage Side Dish
Are you looking for a hearty Paleo side dish? Maybe this is what you need!
Preparation time: 10 minutes
Cooking time: 20 minutes
Servings: 4
Ingredients:
1 small cabbage head, shredded
2 tablespoons water
6 ounces bacon, chopped
A pinch of black pepper
A pinch of sweet paprika
1 tablespoon dill, chopped
Directions:
Put bacon in a pan and heat up over medium high heat.
Stir and cook for 8 minutes.
Add cabbage and 1 tablespoon water, stir and cook for 5 minutes.
Add the rest of the water, black pepper, paprika, and dill, stir and cook for 5 minutes more.
Divide between plates and serve as a side dish!
Enjoy!
Nutrition: calories 90, fat 2, fiber 2, carbs 8, protein 6
Tasty Cauliflower And Leeks
This is a really tasty combination, and we can assure you it’s really easy to make!
Preparation time: 10 minutes
Cooking time: 20 minutes
Servings: 4
Ingredients:
1 and ½ cups leeks, chopped
1 and ½ cups cauliflower florets
2 garlic cloves, minced
1 and ½ cups artichoke hearts
2 tablespoons bacon grease
Black pepper to the taste
Directions:
Heat up a pan with the bacon grease over medium high heat, add garlic, leeks, cauliflower florets and artichoke hearts, stir and cook for 20 minutes.
Add black pepper, stir, divide between plates and serve.
Enjoy!
Nutrition: calories 110, fat 2, fiber 2, carbs 6, protein 3
[2017] 500 Paleo Diet Recipes Page 13