1 tablespoon rosemary, chopped
1 tablespoon garlic powder
Directions:
In a bowl, whisk egg white with a pinch of sea salt.
Put nuts in another bowl and add egg white to them.
Add black pepper, sage, paprika, rosemary and garlic powder and stir everything really well.
Spread this on a lined baking sheet, place in the oven at 300 degrees F and roast for 8 minutes.
Flip nuts and bake them for 8 minutes more.
Leave nuts to cool down, divide into bowls and serve as a snack.
Enjoy!
Nutrition: calories 100, fat 3, fiber 1, carbs 5, protein 6
Carrot Balls
This sounds really great, doesn’t it? Try this tasty Paleo snack soon!
Preparation time: 10 minutes
Cooking time: 15 minutes
Servings: 14
Ingredients:
½ teaspoon cinnamon powder
1 cup baby carrots, grated
¾ cup pecans
1 egg white, whisked well
1 tablespoon honey
2 tablespoons coconut flour
2 tablespoons flaxseed, ground
Directions:
In a bowl, mix baby carrots with egg white, cinnamon, pecans, honey, flaxseed and coconut flour and stir well.
Shape 14 balls from this mix, place them on a lined baking sheet, place in the oven at 350 degrees F and bake for 15 minutes.
Leave carrot balls to cool down before transferring them to a bowl and serving them.
Enjoy!
Nutrition: calories 120, fat 2, fiber 2, carbs 4, protein 5
Wrapped Olives
Your guests will say you are a genius if you make this appetizer for your next party!
Preparation time: 10 minutes
Cooking time: 35 minutes
Servings: 36
Ingredients:
36 almond stuffed green olives
A pinch of black pepper
12 bacon slices, each cut in 3 pieces
Directions:
Wrap each olive with a bacon piece, secure them with a toothpick, sprinkle some black pepper all over, place them on a lined baking sheet, place in the oven at 400 degrees F and bake for 35 minutes.
Leave this tasty Paleo appetizer to cool down before arranging on a platter and serving.
Enjoy!
Nutrition: calories 20, fat 2, fiber 0, carbs 0, protein 0.4
Oyster Spread
This is an elegant and very delicious Paleo appetizer you can try for a special and fancy party!
Preparation time: 10 minutes
Cooking time: 0 minutes
Servings: 4
Ingredients:
4 ounces canned smoked oysters
2 teaspoons coconut cream
1 tablespoon red onion, chopped
2 pinches cayenne pepper
Directions:
Drain oysters and put them into a bowl.
Mash using a fork, add coconut cream, onion, and cayenne, stir well, divide on Paleo crackers and serve as an appetizer!
Enjoy!
Nutrition: calories 120, fat 2, fiber 2, carbs 5, protein 10
Stuffed Mushrooms
Arrange these nicely on a platter, and everyone will be so happy to eat them!
Preparation time: 10 minutes
Cooking time: 20 minutes
Servings: 8
Ingredients:
1 pound cremini mushrooms caps
3 tablespoons olive oil
A pinch of cayenne pepper
A pinch of smoked paprika
Onion dip
For the dip:
1 cup coconut cream
½ cup mayonnaise
2 tablespoons coconut oil
1 yellow onion, finely chopped
¼ teaspoon white pepper
¼ teaspoon garlic powder
2 tablespoons green onions chopped
Directions:
Heat up a pan with 2 tablespoons coconut oil over medium heat, add onion, garlic powder and white pepper, stir, cook for 10 minutes, take off heat and leave aside to cool down.
In a bowl, mix mayo with coconut cream, green onions and caramelized onions, stir well and keep in the fridge for now.
Season mushroom caps with a pinch of cayenne pepper and paprika and drizzle the olive oil over them.
Rub them, place on preheated grill over medium high heat and cook them for 5 minutes on each side.
Arrange them on a platter, fill each with some of the onion dip and serve them cold!
Enjoy!
Nutrition: calories 150, fat 3, fiber 2, carbs 4, protein 6
Tasty Apricot Bites
Why should you try the same appetizers over and over again? Here is something really different!
Preparation time: 2 hours
Cooking time: 40 minutes
Servings: 4
Ingredients:
10 apricots, dried
10 bacon strips, cut in halves
10 ounces canned chestnuts
2 teaspoons lemongrass, chopped
4 tablespoons garlic, minced
½ cup coconut aminos
Directions:
Wrap a chestnut and an apricot in bacon and secure with a toothpick.
Repeat this with the rest of the chestnuts, apricots and bacon pieces.
Heat up a pan over medium heat, add garlic, stir and sauté it for 20 minutes.
Transfer garlic to a bowl when it’s cold, add lemongrass and coconut aminos.
Add apricot bites, cover and leave them aside for 2 hours.
Spread apricot bites on a lined baking sheet, place in the oven at 350 degrees F and bake for 20 minutes.
Arrange them on a platter and serve as an appetizer.
Enjoy!
Nutrition: calories 130, fat 2, fiber 2, carbs 3, protein 8
Mushroom Boats
These mushroom boats are the best Paleo appetizers!
Preparation time: 10 minutes
Cooking time: 30 minutes
Servings: 4
Ingredients:
1 pound Mexican chorizo, chopped
1 pound big white mushroom caps, stems separated and chopped
3 tablespoons coconut oil
1 yellow onion, chopped
A pinch of black pepper
Directions:
Heat up a pan with 2 tablespoons oil over medium heat, add mushrooms stems, stir and cook them for 3 minutes.
Add the rest of the oil, onion and a pinch of black pepper, stir and cook for 7 minutes.
Transfer this mix to a bowl, add chorizo and stir well.
Stuff mushrooms with this mix, place them on a lined baking sheet and bake in the oven at 400 degrees F for 20 minutes.
Arrange mushrooms on a platter and serve them.
Enjoy!
Nutrition: calories 245, fat 23, fiber 2, carbs 4, protein 13
Special Mushroom And Broccoli Appetizer
This is not just a simple and tasty Paleo appetizer! It’s a beautiful one as well!
Preparation time: 20 minutes
Cooking time: 10 minutes
Servings: 4
Ingredients:
10 mushroom caps
½ teaspoon dry mango powder
½ teaspoon chili powder
1 cup broccoli florets
1 teaspoon garam masala
1 teaspoon ginger and garlic paste
½ teaspoon turmeric powder
A drizzle of olive oil
A pinch of sea salt
Black pepper to the taste
Directions:
In a bowl, mix mango powder with chili powder, garam masala, ginger paste, turmeric, salt, pepper and oil and stir very well.
Add mushroom caps and broccoli florets, toss to coat well and keep in the fridge for 20 minutes.
Arrange these on skewers, place them on preheated grill over medium high heat, cook for 5 minutes on each side and transfer to a platter.
Ser
ve them with a tasty Paleo mayo on the side.
Enjoy!
Nutrition: calories 120, fat 2, fiber 1, carbs 2, protein 5
Zucchini Rolls
Get started! Make this tasty Paleo appetizer now!
Preparation time: 10 minutes
Cooking time: 5 minutes
Servings: 4
Ingredients:
3 zucchinis, thinly sliced lengthwise
14 bacon slices
½ cup sun-dried tomatoes, drained and chopped
4 tablespoons raspberry vinegar
½ cup basil, chopped
A pinch of sea salt
Black pepper to the taste
Directions:
Place zucchini slices in a bowl, sprinkle a pinch of sea salt and vinegar over them and leave aside for 10 minutes.
Drain well and season with black pepper to the taste.
Divide bacon slices, chopped sun dried tomatoes and basil over zucchini ones, roll each and secure with a toothpick and arrange them on a lined baking sheet.
Place in the oven at 400 degrees F for 5 minutes, then arrange them on a platter and serve as an appetizer.
Enjoy!
Nutrition: calories 243, fat 12, fiber 3, carbs 5, protein 14
Special Cauliflower Mini Hot Dogs
This is a great appetizer! It’s easy and fun to make! Your kids can help you make this mini dogs!
Preparation time: 10 minutes
Cooking time: 25 minutes
Servings: 6
Ingredients:
12 small sausages
2 eggs, whisked
1 cup cauliflower riced
1 and ½ tablespoon coconut oil
½ teaspoon baking soda
1 teaspoon apple cider vinegar
¼ cup coconut flour
1 teaspoon red pepper sauce
A pinch of sea salt
¼ teaspoon smoked paprika
½ teaspoon mustard powder
A pinch of chili powder
2 teaspoons jalapenos, chopped
Directions:
In a bowl, mix riced cauliflower with coconut flour, eggs, oil, red pepper sauce, mustard, salt, chili powder, paprika and jalapenos.
In a bowl, mix baking soda with vinegar and stir well.
Add this to cauliflower mix and stir well.
Place 12 spoonfuls of this mix on a lined baking sheet, press 1 sausage in the center and top with other 12 spoonfuls of cauliflower mix.
Shape place in the oven at 400 degrees F and bake for 25 minutes.
Arrange on a platter and serve them.
Enjoy!
Nutrition: calories 140, fat 6, fiber 2, carbs 4, protein 8
Watermelon Wraps
This Paleo appetizer is great for a garden party!
Preparation time: 10 minutes
Cooking time: 0 minutes
Servings: 20
Ingredients:
4 watermelon slices
1 avocado, peeled, pitted and chopped
½ cup cucumber, chopped
¼ cup red onion, chopped
1 teaspoon coconut aminos
1 teaspoon lime juice
Directions:
Cut 20 circles of watermelon using a cookie cutter.
In a bowl, mix onion with avocado, aminos, cucumber and lime juice and stir well.
Divide this into watermelon circles, place them on a platter and serve right away.
Enjoy!
Nutrition: calories 80, fat 1, fiber 1, carbs 2, protein 2
Cucumber Rolls
These are so convenient and tasty! It’s a delicious Paleo snack!
Preparation time: 10 minutes
Cooking time: 0 minutes
Servings: 3
Ingredients:
1 cucumber, very thinly sliced
6 ham slices
1 jalapeno, chopped
3 teaspoons Paleo mayonnaise
1 teaspoon dill, chopped
6 green onions, chopped
Directions:
Arrange ham slices on a working surface.
In a bowl, mix mayo with jalapeno, green onions and dill and stir well.
Spread some of this mix over 1 ham slice, add a cucumber slice at the end, roll cucumber around ham and secure with a toothpick.
Repeat with the remaining ingredients and serve your cucumber rolls right away.
Enjoy!
Nutrition: calories 70, fat 1, fiber 2, carbs 2, protein 5
Crazy Chicken Appetizer
It’s such a simple and delicious Paleo appetizer!
Preparation time: 10 minutes
Cooking time: 20 minutes
Servings: 2
Ingredients:
3 tablespoons curry powder
1 cup coconut flour
2 teaspoons turmeric, ground
1 tablespoon cumin powder
3 chicken breasts, skinless, boneless and cut into small strips
1 tablespoon garlic powder
Black pepper to the taste
Directions:
In a bowl, mix curry powder with flour, turmeric, cumin, garlic powder and black pepper and stir well.
Add chicken strips, toss well to coat and arrange them on a lined baking sheet.
Place in the oven at 350 degrees F and bake for 20 minutes.
Transfer chicken strips to a bowl and serve them cold.
Enjoy!
Nutrition: calories 100, fat 2, fiber 3, carbs 4, protein 2
Fried Peppers
Trust us! This is a Paleo appetizer!
Preparation time: 10 minutes
Cooking time: 13 minutes
Servings: 4
Ingredients:
10 shishito peppers
Juice of ½ lemon
2 teaspoons olive oil
1 garlic clove, minced
A pinch of sea salt
Black pepper to the taste
Directions:
Heat up a pan with the oil over medium high heat, add peppers, lemon juice, garlic, a pinch of salt and black pepper, stir and cook for 10 minutes.
Drain excess grease on paper towels, arrange on a small platter and serve.
Enjoy!
Nutrition: calories 60, fat 1, fiber 1, carbs 1, protein 2
Spanish Appetizer Cakes
This Spanish style Paleo appetizer is easy to make and it will help you impress your friends or guests!
Preparation time: 10 minutes
Cooking time: 25 minutes
Servings: 18
Ingredients:
2 cups sweet potatoes, peeled, cubed and boiled
2 garlic cloves, minced
4 tablespoons cilantro, chopped
1 teaspoon black pepper
A pinch of sea salt
Juice from 2 limes
A pinch of cayenne pepper
2 tablespoons nutritional yeast
Directions:
In a bowl mix sweet potatoes with a pinch of salt and pepper and mash well.
Add garlic, cilantro, a black pepper, lime juice, cayenne and nutritional yeast and stir very well.
Shape small cakes out of this mix, arrange them on a baking sheet, place in the oven at 350 degrees F and bake for 25 minutes.
Arrange cakes on a platter and serve them cold.
Enjoy!
Nutrition: calories 150, fat 2, fiber 2, carbs 4, protein 6
Chicken Bites
These look incredible and they taste even better!
Preparation time: 10 minutes
Cooking time: 45 minutes
Servings: 13
Ingredients:
2 pounds chicken breasts, cut into medium pieces
1 adobo chili pepper, chopped
1/5 cup paleo bbq sauce
13 pastrami slices
Directions:
Put bbq sauce in a small pot and heat up over medium high heat.
Add chili, stir and bring to a boil.
Wrap chicken pieces in pastrami slices, secure them with a toothp
ick and place them in a baking dish.
Spoon the bbq sauce over them, place in the oven at 375 degrees F and bake for 45 minutes.
Leave chicken bites to cool down, arrange them on a platter and serve.
Enjoy!
Nutrition: calories 170, fat 3, fiber 2, carbs 4, protein 10
Scallops Bites
Are you looking for something really fancy to offer your guests? Try this recipe!
Preparation time: 10 minutes
Cooking time: 16 minutes
Servings: 4
Ingredients:
20 sea scallops
4 bacon slices
½ cup baby spinach leaves
¼ cup red onion, chopped
½ teaspoon curry powder
½ teaspoon red pepper, ground
A pinch of sea salt
1 tablespoon coconut oil
For the sauce:
4 tablespoons balsamic vinegar
2 shallots, chopped
[2017] 500 Paleo Diet Recipes Page 16