by Susan Cain
11. _______ I prefer not to show or discuss my work with others until it’s finished.
12. _______ I dislike conflict.
13. _______ I do my best work on my own.
14. _______ I tend to think before I speak.
15. _______ I feel drained after being out and about, even if I’ve enjoyed myself.
16. _______ I often let calls go through to voice mail.
17. _______ If I had to choose, I’d prefer a weekend with absolutely nothing to do to one with too many things scheduled.
18. _______ I don’t enjoy multitasking.
19. _______ I can concentrate easily.
20. _______ In classroom situations, I prefer lectures to seminars.
The more often you answered “true,” the more introverted you probably are. If you found yourself with a roughly equal number of “true” and “false” answers, then you may be an ambivert—yes, there really is such a word.
But even if you answered every single question as an introvert or extrovert, that doesn’t mean that your behavior is predictable across all circumstances. We can’t say that every introvert is a bookworm or every extrovert wears lampshades at parties any more than we can say that every woman is a natural consensus-builder and every man loves contact sports. As Jung felicitously put it, “There is no such thing as a pure extrovert or a pure introvert. Such a man would be in the lunatic asylum.”
This is partly because we are all gloriously complex individuals, but also because there are so many different kinds of introverts and extroverts. Introversion and extroversion interact with our other personality traits and personal histories, producing wildly different kinds of people. So if you’re an artistic American guy whose father wished you’d try out for the football team like your rough-and-tumble brothers, you’ll be a very different kind of introvert from, say, a Finnish businesswoman whose parents were lighthouse keepers. (Finland is a famously introverted nation. Finnish joke: How can you tell if a Finn likes you? He’s staring at your shoes instead of his own.)
Many introverts are also “highly sensitive,” which sounds poetic, but is actually a technical term in psychology. If you are a sensitive sort, then you’re more apt than the average person to feel pleasantly overwhelmed by Beethoven’s “Moonlight Sonata” or a well-turned phrase or an act of extraordinary kindness. You may be quicker than others to feel sickened by violence and ugliness, and you likely have a very strong conscience. When you were a child you were probably called “shy,” and to this day feel nervous when you’re being evaluated, for example when giving a speech or on a first date. Later we’ll examine why this seemingly unrelated collection of attributes tends to belong to the same person and why this person is often introverted. (No one knows exactly how many introverts are highly sensitive, but we know that 70 percent of sensitives are introverts, and the other 30 percent tend to report needing a lot of “down time.”)
All of this complexity means that not everything you read in Quiet will apply to you, even if you consider yourself a true-blue introvert. For one thing, we’ll spend some time talking about shyness and sensitivity, while you might have neither of these traits. That’s OK. Take what applies to you, and use the rest to improve your relationships with others.
Having said all this, in Quiet we’ll try not to get too hung up on definitions. Strictly defining terms is vital for researchers whose studies depend on pinpointing exactly where introversion stops and other traits, like shyness, start. But in Quiet we’ll concern ourselves more with the fruit of that research. Today’s psychologists, joined by neuroscientists with their brain-scanning machines, have unearthed illuminating insights that are changing the way we see the world—and ourselves. They are answering questions such as: Why are some people talkative while others measure their words? Why do some people burrow into their work and others organize office birthday parties? Why are some people comfortable wielding authority while others prefer neither to lead nor to be led? Can introverts be leaders? Is our cultural preference for extroversion in the natural order of things, or is it socially determined? From an evolutionary perspective, introversion must have survived as a personality trait for a reason—so what might the reason be? If you’re an introvert, should you devote your energies to activities that come naturally, or should you stretch yourself, as Laura did that day at the negotiation table?
The answers might surprise you.
If there is only one insight you take away from this book, though, I hope it’s a newfound sense of entitlement to be yourself. I can vouch personally for the life-transforming effects of this outlook. Remember that first client I told you about, the one I called Laura in order to protect her identity?
That was a story about me. I was my own first client.
* Answer key: exercise: extroverts; commit adultery: extroverts; function well without sleep: introverts; learn from our mistakes: introverts; place big bets: extroverts; delay gratification: introverts; be a good leader: in some cases introverts, in other cases extroverts, depending on the type of leadership called for; ask “what if”: introverts.
* Sir Isaac Newton, Albert Einstein, W. B. Yeats, Frédéric Chopin, Marcel Proust, J. M. Barrie, George Orwell, Theodor Geisel (Dr. Seuss), Charles Schulz, Steven Spielberg, Larry Page, J. K. Rowling.
* This is an informal quiz, not a scientifically validated personality test. The questions were formulated based on characteristics of introversion often accepted by contemporary researchers.
Part
One
THE EXTROVERT IDEAL
1
THE RISE OF THE “MIGHTY LIKEABLE FELLOW”
How Extroversion Became the Cultural Ideal
Strangers’ eyes, keen and critical.
Can you meet them proudly—confidently—without fear?
—PRINT ADVERTISEMENT FOR WOODBURY’S SOAP, 1922
The date: 1902. The place: Harmony Church, Missouri, a tiny, dot-on-the-map town located on a floodplain a hundred miles from Kansas City. Our young protagonist: a good-natured but insecure high school student named Dale.
Skinny, unathletic, and fretful, Dale is the son of a morally upright but perpetually bankrupt pig farmer. He respects his parents but dreads following in their poverty-stricken footsteps. Dale worries about other things, too: thunder and lightning, going to hell, and being tongue-tied at crucial moments. He even fears his wedding day: What if he can’t think of anything to say to his future bride?
One day a Chautauqua speaker comes to town. The Chautauqua movement, born in 1873 and based in upstate New York, sends gifted speakers across the country to lecture on literature, science, and religion. Rural Americans prize these presenters for the whiff of glamour they bring from the outside world—and their power to mesmerize an audience. This particular speaker captivates the young Dale with his own rags-to-riches tale: once he’d been a lowly farm boy with a bleak future, but he developed a charismatic speaking style and took the stage at Chautauqua. Dale hangs on his every word.
A few years later, Dale is again impressed by the value of public speaking. His family moves to a farm three miles outside of Warrensburg, Missouri, so he can attend college there without paying room and board. Dale observes that the students who win campus speaking contests are seen as leaders, and he resolves to be one of them. He signs up for every contest and rushes home at night to practice. Again and again he loses; Dale is dogged, but not much of an orator. Eventually, though, his efforts begin to pay off. He transforms himself into a speaking champion and campus hero. Other students turn to him for speech lessons; he trains them and they start winning, too.
By the time Dale leaves college in 1908, his parents are still poor, but corporate America is booming. Henry Ford is selling Model Ts like griddle cakes, using the slogan “for business and for pleasure.” J.C. Penney, Woolworth, and Sears Roebuck have become household names. Electricity lights up the homes of the middle class; indoor plumbing spares them midnight trips to the outhouse.
The ne
w economy calls for a new kind of man—a salesman, a social operator, someone with a ready smile, a masterful handshake, and the ability to get along with colleagues while simultaneously outshining them. Dale joins the swelling ranks of salesmen, heading out on the road with few possessions but his silver tongue.
Dale’s last name is Carnegie (Carnagey, actually; he changes the spelling later, likely to evoke Andrew, the great industrialist). After a few grueling years selling beef for Armour and Company, he sets up shop as a public-speaking teacher. Carnegie holds his first class at a YMCA night school on 125th Street in New York City. He asks for the usual two-dollars-per-session salary for night school teachers. The Y’s director, doubting that a public-speaking class will generate much interest, refuses to pay that kind of money.
But the class is an overnight sensation, and Carnegie goes on to found the Dale Carnegie Institute, dedicated to helping businessmen root out the very insecurities that had held him back as a young man. In 1913 he publishes his first book, Public Speaking and Influencing Men in Business. “In the days when pianos and bathrooms were luxuries,” Carnegie writes, “men regarded ability in speaking as a peculiar gift, needed only by the lawyer, clergyman, or statesman. Today we have come to realize that it is the indispensable weapon of those who would forge ahead in the keen competition of business.”
Carnegie’s metamorphosis from farmboy to salesman to public-speaking icon is also the story of the rise of the Extrovert Ideal. Carnegie’s journey reflected a cultural evolution that reached a tipping point around the turn of the twentieth century, changing forever who we are and whom we admire, how we act at job interviews and what we look for in an employee, how we court our mates and raise our children. America had shifted from what the influential cultural historian Warren Susman called a Culture of Character to a Culture of Personality—and opened up a Pandora’s Box of personal anxieties from which we would never quite recover.
In the Culture of Character, the ideal self was serious, disciplined, and honorable. What counted was not so much the impression one made in public as how one behaved in private. The word personality didn’t exist in English until the eighteenth century, and the idea of “having a good personality” was not widespread until the twentieth.
But when they embraced the Culture of Personality, Americans started to focus on how others perceived them. They became captivated by people who were bold and entertaining. “The social role demanded of all in the new Culture of Personality was that of a performer,” Susman famously wrote. “Every American was to become a performing self.”
The rise of industrial America was a major force behind this cultural evolution. The nation quickly developed from an agricultural society of little houses on the prairie to an urbanized, “the business of America is business” powerhouse. In the country’s early days, most Americans lived like Dale Carnegie’s family, on farms or in small towns, interacting with people they’d known since childhood. But when the twentieth century arrived, a perfect storm of big business, urbanization, and mass immigration blew the population into the cities. In 1790, only 3 percent of Americans lived in cities; in 1840, only 8 percent did; by 1920, more than a third of the country were urbanites. “We cannot all live in cities,” wrote the news editor Horace Greeley in 1867, “yet nearly all seem determined to do so.”
Americans found themselves working no longer with neighbors but with strangers. “Citizens” morphed into “employees,” facing the question of how to make a good impression on people to whom they had no civic or family ties. “The reasons why one man gained a promotion or one woman suffered a social snub,” writes the historian Roland Marchand, “had become less explicable on grounds of long-standing favoritism or old family feuds. In the increasingly anonymous business and social relationships of the age, one might suspect that anything—including a first impression—had made the crucial difference.” Americans responded to these pressures by trying to become salesmen who could sell not only their company’s latest gizmo but also themselves.
One of the most powerful lenses through which to view the transformation from Character to Personality is the self-help tradition in which Dale Carnegie played such a prominent role. Self-help books have always loomed large in the American psyche. Many of the earliest conduct guides were religious parables, like The Pilgrim’s Progress, published in 1678, which warned readers to behave with restraint if they wanted to make it into heaven. The advice manuals of the nineteenth century were less religious but still preached the value of a noble character. They featured case studies of historical heroes like Abraham Lincoln, revered not only as a gifted communicator but also as a modest man who did not, as Ralph Waldo Emerson put it, “offend by superiority.” They also celebrated regular people who lived highly moral lives. A popular 1899 manual called Character: The Grandest Thing in the World featured a timid shop girl who gave away her meager earnings to a freezing beggar, then rushed off before anyone could see what she’d done. Her virtue, the reader understood, derived not only from her generosity but also from her wish to remain anonymous.
But by 1920, popular self-help guides had changed their focus from inner virtue to outer charm—“to know what to say and how to say it,” as one manual put it. “To create a personality is power,” advised another. “Try in every way to have a ready command of the manners which make people think ‘he’s a mighty likeable fellow,’ ” said a third. “That is the beginning of a reputation for personality.” Success magazine and The Saturday Evening Post introduced departments instructing readers on the art of conversation. The same author, Orison Swett Marden, who wrote Character: The Grandest Thing in the World in 1899, produced another popular title in 1921. It was called Masterful Personality.
Many of these guides were written for businessmen, but women were also urged to work on a mysterious quality called “fascination.” Coming of age in the 1920s was such a competitive business compared to what their grandmothers had experienced, warned one beauty guide, that they had to be visibly charismatic: “People who pass us on the street can’t know that we’re clever and charming unless we look it.”
Such advice—ostensibly meant to improve people’s lives—must have made even reasonably confident people uneasy. Susman counted the words that appeared most frequently in the personality-driven advice manuals of the early twentieth century and compared them to the character guides of the nineteenth century. The earlier guides emphasized attributes that anyone could work on improving, described by words like
Citizenship
Duty
Work
Golden deeds
Honor
Reputation
Morals
Manners
Integrity
But the new guides celebrated qualities that were—no matter how easy Dale Carnegie made it sound—trickier to acquire. Either you embodied these qualities or you didn’t:
Magnetic
Fascinating
Stunning
Attractive
Glowing
Dominant
Forceful
Energetic
It was no coincidence that in the 1920s and the 1930s, Americans became obsessed with movie stars. Who better than a matinee idol to model personal magnetism?
Americans also received advice on self-presentation—whether they liked it or not—from the advertising industry. While early print ads were straightforward product announcements (“EATON’S HIGHLAND LINEN: THE FRESHEST AND CLEANEST WRITING PAPER”), the new personality-driven ads cast consumers as performers with stage fright from which only the advertiser’s product might rescue them. These ads focused obsessively on the hostile glare of the public spotlight. “ALL AROUND YOU PEOPLE ARE JUDGING YOU SILENTLY,” warned a 1922 ad for Woodbury’s soap. “CRITICAL EYES ARE SIZING YOU UP RIGHT NOW,” advised the Williams Shaving Cream company.
Madison Avenue spoke directly to the anxieties of male salesmen and middle managers. In one ad for Dr. West’s toothbrushes, a prosperous-look
ing fellow sat behind a desk, his arm cocked confidently behind his hip, asking whether you’ve “EVER TRIED SELLING YOURSELF TO YOU? A FAVORABLE FIRST IMPRESSION IS THE GREATEST SINGLE FACTOR IN BUSINESS OR SOCIAL SUCCESS.” The Williams Shaving Cream ad featured a slick-haired, mustachioed man urging readers to “LET YOUR FACE REFLECT CONFIDENCE, NOT WORRY! IT’S THE ‘LOOK’ OF YOU BY WHICH YOU ARE JUDGED MOST OFTEN.”
Other ads reminded women that their success in the dating game depended not only on looks but also on personality. In 1921 a Woodbury’s soap ad showed a crestfallen young woman, home alone after a disappointing evening out. She had “longed to be successful, gay, triumphant,” the text sympathized. But without the help of the right soap, the woman was a social failure.
Ten years later, Lux laundry detergent ran a print ad featuring a plaintive letter written to Dorothy Dix, the Dear Abby of her day. “Dear Miss Dix,” read the letter, “How can I make myself more popular? I am fairly pretty and not a dumbbell, but I am so timid and self-conscious with people. I’m always sure they’re not going to like me.… —Joan G.”
Miss Dix’s answer came back clear and firm. If only Joan would use Lux detergent on her lingerie, curtains, and sofa cushions, she would soon gain a “deep, sure, inner conviction of being charming.”
This portrayal of courtship as a high-stakes performance reflected the bold new mores of the Culture of Personality. Under the restrictive (in some cases repressive) social codes of the Culture of Character, both genders displayed some reserve when it came to the mating dance. Women who were too loud or made inappropriate eye contact with strangers were considered brazen. Upper-class women had more license to speak than did their lower-class counterparts, and indeed were judged partly on their talent for witty repartee, but even they were advised to display blushes and downcast eyes. They were warned by conduct manuals that “the coldest reserve” was “more admirable in a woman a man wishe[d] to make his wife than the least approach to undue familiarity.” Men could adopt a quiet demeanor that implied self-possession and a power that didn’t need to flaunt itself. Though shyness per se was unacceptable, reserve was a mark of good breeding.