Healthy Sleep Habits, Happy Child

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Healthy Sleep Habits, Happy Child Page 48

by Marc Weissbluth, M. D.


  Sundell, C. E. (1922). Sleeplessness in infants. Practitioner, 109, 89-92.

  Chapter 2. Healthy Sleep and Sleep Strategies

  Sleep Duration: Night and Day

  Anders, T. E, Carksadon, M. A., and Dement, W. C. (1980). Sleep and sleepiness in children and adolescents. Pediatric Clinics of North America, 27, 29-43.

  Anders, T. E, and Keener, M. A. (1985). Developmental course of nighttime sleep-wake patterns in full-term and premature infants during the first year of life: Part I. Sleep, 8, 173-192.

  Anders, T. E, Keener, M. A., and Kramer, H. (1985). Sleep-wake state organization, neonatal assessment and development in premature infants during the first year of life: Part II. Sleep, 8, 193-206.

  Cobb, K. (2002). Missed ZZZ's, more disease: Skimping on sleep may be bad for your health. Science News, 7, 152-154.

  Parmelee, A. H., Schulz, H. R., and Disbrow, M. A. (1961). Sleep patterns of the newborn. Journal of Pediatrics, 58, 241-250.

  Parmelee, A. H., Wenner, W. H., and Schulz, H. R. (1964). Infant sleep patterns: From birth to 16 weeks of age. Journal of Pediatrics, 65, 576-582.

  Randazzo, A. C, Muehlbach, M. L., Schweitzer, P. K., and Walsh, J. K. (1998). Cognitive function following acute sleep restriction in children ages 10-14. Sleep, 21, 861-868.

  Shimada, M., Takahashi, K., Segawa, M., Higurashi, M., Samejim, M., and Horiuchi, K. (1999). Emerging and entraining patterns of the sleep-wake rhythm in preterm and term infants. Brain & Development, 21, 468-473.

  Weissbluth, M. (1981). Sleep duration and infant temperament. Journal of Pediatrics, 99, 817-819.

  Weissbluth, M. (1984). Sleep duration, temperament, and Conners’ ratings on three-year-old children. Journal of Developmental and Behavioral Pediatrics, 5, 120-123.

  Weissbluth, M., Poncher, J., Given, G., Schwab, J., Mervis, R., and Rosenburg, M. (1981). Sleep durations and television viewing. Journal of Pediatrics, 99, 486-488.

  Naps

  Coons, S., and Guilleminault, C. (1984). Development of consolidated sleep and wakeful period in relation to the day/night cycle in infancy. Developmental Medicine and Child Neurology, 26, 169-176.

  Daiss, S. R., Bertelson, A. D., and Benjamin, L. T. (1986). Napping versus resting: Effects on performance and mood. Psychophysiology, 23, 82-88.

  Emde, R. N., and Walken, S. (1961). Longitudinal study of infant sleep: Results of 14 subjects studied at monthly intervals. Psychophysiology, 13, 456-461.

  Folkard, S., Hume, K. I., Minors, D. S., Waterhouse, J. M., and Watson, F. L. Independence of the circadian rhythm in alertness from the sleep-wake cycle. Nature, 313, 678-679.

  Larson, M., Gunnar, M. R., and Hertsgaard, L. (1991). The effects of morning naps, car trips, and maternal separation on adrenocortical activity in human infants. Child Development, 62, 362-372.

  Mahowald, M. W, and Schenck, C. H. (1992). Dissociated states of wakefulness and sleep. Neurology, 42 (Suppl. 6), 44-52.

  Marks, G. A, Shaffery, J. P., Oksenberg, A., Speciale, S. G., and Roffwarg, H. P. (1995). A functional role for REM sleep in brain maturation. Behavioral Brain Research, 69, 1-11.

  Minors, D. S., and Waterhouse, J. M. (1984). The sleep-wakefulness rhythm, exogenous and endogenous factors (in man). Experkntia, 40, 410-416.

  Sandyk, R. (1992). Melatonin and maturation of REM sleep. International Journal of Neuroscience, 63, 105-114.

  Watamura, S., Sebanc, A., and Gunnar, M. (2002). Rising cortisol at child care: Relations with nap. Developmental Psychobiology, 40, 33-42.

  Weissbluth, M. (1995). Naps in children: 6 months-7 years. Sleep, 18, 82-87.

  Wladimorva, G. (1993). Study of cyclic structure of daytime sleep in normal infants aged 2 to 12 months. Acta physiologica etpharmacoligica Bulgarica, 9, 62-69.

  Sleep Consolidation

  Bonnet, M. M. (1985). Effect of sleep disruption on sleep, performance, and mood. Sleep, 8, 11-19.

  Coons, S., and Guilleminault, C. (1985). Motility and arousal in near-miss sudden infant death syndrome. Journal of Pediatrics, 107, 728-732.

  Martin, S. E., Engleman, H. M., Deary, I. J., and Douglas, N. J. (1996). The effect of sleep fragmentation on daytime function. American Journal of Respiratory and Critical Care Medicine, 153, 1328-1332.

  Stepanski, E., Lamphere, J., Badia, E, Zorick, E, and Roth, T. (1984). Sleep fragmentation and daytime sleepiness. Sleep, 7, 18-26.

  Weissbluth, M., Davis, A. T., and Poncher, J. (1984). Night waking in 4-to 8-month-old infants. Journal of Pediatrics, 104, 477-480.

  Sleep Schedule, Timing of Sleep

  Abe, K., Sasaki, H., Takebayashi, K., Seki, E, and Roth, T. (1978). The development of circadian rhythms of human body temperature. Journal of Interdisciplinary Cycle Research, 9, 210-216.

  Czeisler, C. A, Weitzman, E. D., and Moore-Ede, M. C. (1980). Human sleep: Its duration and organization depend on its circadian phase. Science, 210, 1264-1267.

  Dinges, D. E, Pack, E, Williams, K., Gillen, K. A, Powell, 1. W, Ott, G. E., Aptowicz, D., and Pack, A. I. (1997). Cumulative sleepiness, mood disturbance, and psychomotor vigilance performance decrements during a week of sleep restricted to 4-5 hours per night. Sleep, 20, 267-277.

  Dreyfus-Brisac, C, and Monod, N. (1965). Sleep of premature and full term neonates—A polygraphic study. Proceedings of the Royal Society of Medicine, 58, 6-7.

  Emde, R. N, Swedberg, J., and Suzuki, B. (1975). Human wakefulness and biological rhythms after birth. Archives of General Psychiatry, 32, 780-783.

  Lodemore, M., Petersen, S. A, and Wailoo, M. P. (1991). Development of night temperature rhythms over the first six months of life. Archives of Disease in Childhood, 66, 521-524.

  Louis, J., Cannard, C, Bastuji, H., and Challamel, M.-J. (1997). Sleep ontogenesis revisited: A longitudinal 24-hour home poly-graphic study on 15 normal infants during the first two years of life. Sleep, 20, 323-333.

  Onishi, S., Miyazawa, G., Nishimura, Y, Sugiyama, S., Yamakawa, T., Inagaki, H., Katoh, T., Itoh, S., and Isobe, K. (1983). Postnatal development of circadian rhythm in serum cortisol levels in children. Pediatrics, 72, 399-404.

  Reppert, S. M. (1985). Maternal entrainment of the developing circadian system. Annals of the New York Academy of Science, 453, 162-169.

  Sadeh, A. (1997). Sleep and melatonin in infants. Sleep, 20, 185-191.

  Weissbluth, M. (1982). Modification of sleep schedule with reduction of night waking: A case report. Sleep, 5, 262-266.

  Sleep Regularity

  Acebo, C., and Carskadon, M. A. (2002). Influence of irregular sleep patterns on waking behavior. In M. A. Carskadon (ed.), Adolescent Sleep Patterns: Biological, Social, and Psychological Influences, 220-235. Cambridge: Cambridge University Press.

  Bates, J. E., Viken, R. J., Alexander, D. B., Beyers, J., and Stockton, S. (2002). Sleep and adjustment in preschool children: Sleep diary reports by mothers relate to behavior reports by teachers. Child Development, 73, 62-74.

  Sleep Position, SIDS

  Ponsouby, A. L., Dwyer, M. B., Gibbons, L. E., Cochran, J. A, and Wang, Y G. (1993). Factors potentiating the risk of sudden infant death syndrome associated with the prone position. New England Journal of Medicine, 329, 377-382.

  Breast-feeding versus Bottle-feeding and Family Bed versus Crib

  Elias, M. E, Nicolson, N. A., Bora, C, and Johnston, J. (1986). Sleep/wake patterns of breast-fed infants in the first 2 years of life. Pediatrics, 77, 322-329.

  Hayes, M. J., Parker, K. G., Sallinen, B., and Davare, A. A. (2001). Bedsharing, temperament, and sleep disturbance in early childhood. Sleep, 24, 657-662.

  Hunsley M., and Thoman, E. B. (2002) The sleep of co-sleeping infants when they are not co-sleeping: Evidence that co-sleeping is stressful. Developmental Psychobiology, 40, 14-22.

  Klackenberg, G. (1982). Sleep behavior studied longitudinally. Acta Paediatrica Scandinavia, 71, 501-506.

  Latz, S., Wolf, A. W., and Lozoff, B. (1999). Cosleeping in context. Sleep practices and problems in young children in Japan and the United States. Archi
ves of Pediatrics & Adolescent Medicine, 153, 339-346.

  Lozoff, B., Wolf, A. W, and Davis, N. S. (1984). Co-sleeping in urban families with young children in the United States. Pediatrics, 74, 171-182.

  Lozoff, B. L., Wolf. A. W, and Davis, N. S. (1985). Sleep problems seen in pediatric practice. Pediatrics, 75, 477-483.

  Okami, P., Weisner, T, and Olmstead, R. (2002). Outcome correlates of parent-child bedsharing: An eighteen-year longitudinal study. Journal of Developmental & Behavioral Pediatrics, 23, 244-253.

  Rosenfeld, A. A., Wenegrant, A. O., Haavik, D. K., Wenegrant, B. C., and Smith, C. R. (1982). Sleeping patterns in upper-middle-class families when the child awakens ill or frightened. Archive of General Psychiatry, 39, 943-947.

  Solid Foods and Feeding Habits

  Beal, V. A. (1964). Termination of night feeding in infancy. Journal of Pediatrics, 75, 690-692.

  Deisher, R. W, and Goers, S. S. (1954). A study of early and later introduction of solids into the infant diet. Journal of Pediatrics, 45, 191-199.

  Grunwaldt, E., Bates, T, and Guthrie, D. (1960). The onset of sleeping through the night in infancy: Relation to introduction of solid food in the diet, birth weight and position in the family. Pediatrics, 26, 667-668.

  Jones, N. B., Brown, M. F., and MacDonald, L. (1978). The association between perinatal factors and later night waking. Developmental Medicine and Child Neurology, 20, 427-434.

  Lavie, P., Kripke, D. F, Hiatt, J. F, and Harrison, J. (1978). Gastric rhythms during sleep. Behavioral Biology, 23, 526-630.

  Parmelee, A. H., Wenner, W H., and Schulz, W R. (1964). Infant sleep patterns from birth to 16 weeks of age. Journal of Pediatrics, 65, 576-582.

  Robertson, P. M. (1974). Solids and “sleeping through.” British Medical Journal, 1, 200.

  Salzarulo, P., Fagioli, I., Salomon, F, and Riccour, C. (1979). Alimentation continué et rhythmic veille-sommeil chez I enfant. (Continuous feeding and the waking-sleeping rhythm in children.) Archives Frangaises de Pédiatrie (Suppl.), 36, 26-32.

  Schultz, H., Salzarulo, P., Fagioli, I., and Massetani, R. (1983). REM latency: Development in the first year of life. Electroencephalography and Clinical Neurophysiology, 56, 316-322.

  Schulz, H., Massetani, R., Fagioli, I., and Salzarulo, P. (1985). Spontaneous awakenings from sleep in infants. Electroencephalography and Clinical Neurophysiology, 61, 267-271.

  Wright, P., MacLeod, M. A, and Cooper, M. J. (1983). Waking at night: The effect of early feeding experience. Child Care Health Development, 9, 309-319.

  The Effects of Healthy Sleep: Sleep Patterns, Intelligence, Learning, and School Performance

  Anders, T. F., Keener, M. A., and Kraemer, H. (1985). Sleep-wake state organization, neonatal assessment and development in premature infants during the first year of life: Part II. Sleep, 8, 193-206.

  Bonnet, M. H. (1985). Effect of sleep disruption on sleep, performance, and mood. Sleep, 8, 11-19.

  Busby, K., and Pikik, R. T. (1983). Sleep patterns in children of superior intelligence. Journal of Child Psychology and Psychiatry, 24, 587-600.

  Dahl, R. E., Pelhan, W. E., and Wierson, M. (1991). The role of sleep disturbances in attention deficit disorder symptoms: A case study. Journal of Pediatric Psychology, 16, 229-239.

  Deneberg, V. H., and Thoman, E. B. (1981). Evidence for a functional role for active (REM) sleep in infancy. Sleep, 4, 185-191.

  Dunst, C. J., and Lingerfelt, B. (1985). Maternal ratings of temperament and operant learning in two-to three-month-old infants. Child Development, 56, 555-563.

  Fibiger, W., Singer, G., Miller, A. J., Armstrong, S., and Datar, M. (1984). Cortisol and catecholamine changes as functions of time-of-day and self-reported mood. Neuroscience Biobehavioral Reviews, 8, 523-530.

  Hayasaki, Y. (1927). On the sleeping hours at school, children of 6 to 20 years. Psychological Abstracts, 1, 439.

  Johs, M. W, Gay, T. J. A, Masterton, J. P., and Bruce, D. W. (1971). Relationship between sleep habits, adrenocortical activity and personality. Psychosomatic Medicine, 33, 499-508.

  Matheny, A. D., and Dolan, A. B. (1974). Childhood sleep characteristics and reading achievement. JSAS Catalog of Selected Documents in Psychology, 4,76.

  Minde, K., Faucon, A., and Falkner, S. (1994). Sleep problems in toddlers: Effects of treatment on their daytime behavior. Journal of the American Academy of Child & Adolescent Psychiatry, 33, 1114-1121.

  Terman, L. M. (1925). Genetic studies of genius: Vol. 1. Mental and physical traits of a thousand gifled children. Palo Alto: Stanford University Press.

  Weissbluth, M. (1981). Sleep duration and infant temperament. Journal of Pediatrics, 99, 817-819.

  Weissbluth, M. (1984). Sleep duration, temperament, and Conners’ ratings of 3-year-old children. Journal of Developmental and Behavioral Pediatrics, 5, 120-123.

  Weissbluth, M. (1985). How sleep affects school performance. Gifted Children Monthly, 6, 14-15.

  Chapter 3. Sleep Problems and Solutions

  Mood and Performance

  Beltramini, A. U., and Hertzog, M. E. (1983). Sleep and bedtime behavior in preschool-aged children. Pediatrics, 71, 153-158.

  Dement, W. C, and Carskadon, M. A. (1982). Current perspectives on daytime sleepiness: The issues. Sleep, 5 (Suppl. 2), S56-S66.

  Dixon, K. N., Monroe, L. J., and jakim, S. (1981). Insomniac children. Sleep, 4, 313-318.

  Fibiger, W., Singer, G., Miller, A. J., Armstrong, S., and Datar, M. (1984). Cortisol and catecholamine changes as functions of time-of-day and self-reported mood. Neuroscience Biobehavioral Reviews, 8, 523-530.

  Gaillard, J. M. (1985). Neurochemical regulation of the states of alertness. Annals of Clinical Research, 17, 175-184.

  Gunner, M. R., Malone, S., Vance, G., and Fisch, R. O. (1985). Coping with aversive stimulation in the neonatal period: Quiet sleep and plasma cortisol levels during recovery from circumcision. Child Development, 56, 824-834.

  Harrison, G. A. (1985). Stress, catecholamines, and sleep. Aviation, Space and Environmental Medicine, 56, 651-653.

  Hauri, P., and Olmstead, E. (1980). Childhood-onset insomnia. Sleep, 3, 59-65.

  Hicks, R. A., and Pellegrini, R. J. (1977). Anxiety levels of short and long sleepers. Psychological Reports, 41, 569-570.

  Johs, M. W., Gay, T. J. A., Masterton, J. P., and Bruce, D. W. (1971). Relationship between sleep habits, adrenocortical activity and personality. Psychosomatic Medicine, 33, 499-508.

  Kales, A, Bixler, E. O., Vela-Bueno, A., Cadieux, R. J., Soldatos, C. R., and Kales, J. D. (1984). Biopsychobehavioral correlates of insomnia: Part III. Polygraphic findings of sleep difficulty and their relationship to psychopathology. International Journal of Neuroscience, 23, 43-56.

  Lucey, D. R., Hauri, P., and Snyder, M. L. (1981). The wakeful “Type A” student. International Journal of Psychosomatic Research, 101, 333-337.

  Price, V. A., Coates, T. J., Thoresen, C. E., and Grinstead, O. A. (1978). Prevalence and correlates of poor sleep among adolescents. American Journal of Diseases of Children, 132, 583-586.

  Simonds, J. F., and Parraga, H. (1982). Prevalence of sleep disorders and sleep behaviors in children and adolescents. Journal of the American Academy of Child Psychiatry, 4, 383-388.

  Sundell, C. E. (1922). Sleeplessness in infants. Practitioner, 109, 89-92.

  Tan, T. L., Kales, J. D., Kales, A., Soldatos, C. R., and Bixler, E. O. (1984). Biopsychobehavioral correlates of insomnia: Part IV. Diagnosis based on DSM III. American Journal of Psychiatry, 141, 357-362.

  Excessive Daytime Sleepiness

  Hoddes, E., Zarcone, V., Smythe, H., Phillips, R., and Dement, W. C. (1973). Quantification of sleepiness: A new approach. Psycho-physiology, 10, 431-436.

  Stepanski, E., Lamphere, J., Badia, P., Zorick, E, and Roth, T. (1984). Sleep fragmentation and daytime sleepiness. Sleep, 7, 18-26.

  Night Waking, Difficulty Staying Asleep

  Coulter, D. L., and Allen, R. J. (1982). Benign neonatal sleep myoclonus. Archives of Neurology, 39, 191-192.


  Earls, F. (1980). Prevalence of behavior problems in 3-year-old children. Archives of General Psychiatry, 37, 1153-1157.

  Fukumoto, M., Muchozuki, N., Tekeishi, M., Nomura, Y, and Segawa, M. (1981). Studies of body movements during night sleep in infancy. Brain and Development, 3, 37-43.

  Karacan, I., Wolff, S. M., Williams, R. L., Hurscl, C. J., and Webb, W B. (1968). The effects of fever on sleep and dream patterns. Psychosomatics, 9, 331-339.

  Oster, J., and Nelson, A. (1974). Growing pains: A clinical investigation of a school problem. Acta Paediatrica Scandinavia, 61, 329-334.

  Radbill, S. X. (1965). Teething in fact and fancy. Bulletin of the History of Medicine, 39, 339-345.

  Richman, N. (1981). A community survey of characteristics of 1-to 2-year-olds with sleep disruption. American Academy of

  Child Psychiatry, 20, 281-291. Tasanen, A. (1969). General and local effects of the eruption of deciduous teeth. Annales de Paediatrac Fenniae, 14 (Suppl. 29).

  Weissbluth, M. (1982). Modification of sleep schedule with reduction of night waking: A case report. Sleep, 5, 262-266.

  Weissbluth, M., Christoffel, K. K., and Davis, A. T. (1984). Treatment of infantile colic with dicyclomine hydrochloride. Journal of Pediatrics, 104, 951-955.

  Weissbluth, M., Davis, A. T, and Poncher, J. (1984). Night waking in 4-to 8-month-old infants. Journal of Pediatrics, 104, 477-480.

  Chapter 4. Sleep, Extreme

  Fussiness/Colic, and Temperament

  Aldrich, C. A., Sung, C., and Knop, C. (1945). The crying of newly born babies: Part II. The individual phase. Journal of Pediatrics, 27, 89-96.

  Barr, R. G. (1989). Feeding and temperament as determinants of early infant crying/fussing behavior. Pediatrics, 84, 14-521.

 

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