by natalie Wise
Copyright © 2020 by Natalie Wise
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Library of Congress Cataloging-in-Publication Data is available on file.
Cover design by Daniel Brount
Cover photo by Natalie Wise
Print ISBN: 978-1-68099-693-7
Ebook ISBN: 978-1-68099-694-4
Printed in China
CONTENTS
Introduction
What Is Organic and Why Is it Good for Me?
Organic Products and Supplies
Time Management
Organization and Storage
The Kitchen
The Bathroom
The Living Room
The Bedrooms
The Laundry Room
Clothing and Closets
The Kids’ Stuff
The Home Office or Desk Area
The Medicine Cabinet
The Catch-All or Mudroom
The House Itself: The Ins & Outs
Bonus Recipes for Cold and Flu Season
Conclusion
Index
INTRODUCTION
Keeping home is one of my favorite things. I love having a home that is bright, healthy, happy, and welcoming. Home is our refuge, our place of comfort at the end of a long day, when our hearts need a little refreshment. This is why keeping home is so important to me: my heart lives here. And the hearts of my family and friends. The world out there is harsh; full of heartache and distress. But my people and I deserve the best when we come home. Our home world will not be harsh; it will not be full of heartache and distress. And it sure as heck won’t be full of chemicals.
Chemical cleaners are not happy and healthy. They might kill germs, yes, but you better wear a hazmat suit and a mask if you plan to use them. Look at the label on the back of a commercial cleaning product. Do you recognize any of those names? Can you even pronounce any of those names? Me neither. There are phthalates, triclosan, PERC, sodium hydroxide, Quarternary Ammonium Compounds (QUATS), and 2-Butoxyethanol. Then they add sudsing agents and artificial dyes and fragrances.
Many of these ingredients are endocrine- and hormone-disrupters, known carcinogens, and neurotoxins. And I have some bad news for you: This market is largely unregulated. Companies can put any number of toxic ingredients in a cleaning product and have to answer to no one. Well, they might not have anyone to answer to, but I sure do: My family. And I am not willing to take the risk of such a high toxic burden when I don’t need to. There are natural ways to harness germ-killing power that is child- and pet-safe, won’t irritate your lungs, and won’t cause cancer. Your home is your haven, and it should be healthy.
The recipes and tips in here are a mix of old wives’ tales (that actually work) and adaptations of modern cleaners. Both are equally wonderful and effective. Keep in mind that natural cleaners are by no means miracle cleaners. If the porcelain glaze on your bathtub has worn off, no cleaner, not even the strongest chemical one, will be able to fix that and make it look new again. But while it may not look new, it can still be clean with the use of simple, natural ingredients. These recipes will help you keep your house a home; a clean, comfortable, organic one.
I have allergies and the second I open the attic door, I can’t stop sneezing. Cats, bunnies, guinea pigs . . . pretty much anything small and furry makes my eyes go red instantaneously. Cleaning products make my throat tighten in a way that feels scary. Why would something that is supposed to make my home clean and healthy make me feel scared? Why should my throat tighten when I simply want to clean the kitchen counter after making dinner?
This reaction to commercial cleaners led me to research gentler, natural alternatives. I started with commercial “green” eco-friendly cleaners. These were much better; they didn’t affect my throat and the scents were not overpowering. But they didn’t work that well. An all-purpose cleaner left soapy residue on mirrors; another left white streaks. They were expensive, though, so I kept using them, just washing them again with water or another product after I was done. Cleaning up after the cleaning products, what a concept! When they were finally nearly empty, I went back to the Internet to find something more useful, and I happened upon some recipes. Basic recipes, things I could make that day with supplies I already had in my cupboard.
I’ve loved recipes my whole life. Baking recipes, mostly, but also recipes for anything interesting and clever. Seeing recipes for homemade cleaning products stirred something in my soul. Yes, I thought. Yes! These are the cleaning recipes my grandma used to make, but I can make them modern and pretty! I started with a simple vinegar and water glass spray. Guess what? No white streaks. I cut an old T-shirt into rags like I remembered my mom doing so that I wouldn’t have to waste paper towels. I bought an essential oil to scent them lemon, since that seemed to be the “clean” scent that most commercial products used.
Then I expanded my recipe book. A paste for my old porcelain sink. A spray for the bathroom counters that had a different essential oil in it—one with extra germ-killing properties. I found baking soda in the bulk section at the co-op, one lonely box of washing soda in the enormous, brightly-colored sea of laundry products at the grocery store. Started saving glass jars and bottles to store my cleaning products in; spent time making pretty labels . . . This became part of my life, rather than something that had to be done out of duty. Making my own cleaning products invested me in the cleaning process. It invested me in the health of my home and self. That alone felt, well, organic in a lifestyle way.
I’ll be honest, my interest is also partly monetary and partly, well, vain. A bottle of the standard tub-cleaning solution is nearly $6 these days, with the commercial organic version even more than that. With an initial investment, you can keep your home clean for very little. Traditional chemical cleaners come in garish containers with warning labels all over them. I prefer a small tote full of natural ingredients in glass bottles and shakers, which looks clean and calm. It doesn’t look scary. I’ve made them; I know what’s in them. It also looks pretty darn cute!
The recipes in here probably all sound simple. Good. They are, and that’s the way they should be. Yes, they almost all use the same handful of ingredients. Those ingredients are staples for a reason: they do an effective job, they’re safe, and most of all, they’re time-tested.
I know what you’re probably thinking—Natalie, isn’t everything going to smell like vinegar? First off, I will gladly take the smell of vinegar over something noxious. The vinegar scent, if it is in a product, dissipates very quickly. This is another reason we add essential oils; apart from their cleaning properties, they also add pleasant scents. You can add 50–75 drops of your favorite essential oil to a gallon of vinegar to camouflage the scent. A little bit of aromatherapy as we keep home . . . I love it. If vinegar scares you, start with something that doesn’t include it. Or try using apple cider vinegar instead. It has the same cleaning properties and a slightly weaker scent. In fact, any fancy vinegar wil
l work. It ups the cost, but they do smell slightly less strong.
As I mentioned, the recipe box is just one tool. First, we’ll learn a little bit about why an organic home matters. We’ll learn what it means, how to find natural products, and what to watch out for. Then you’ll want to create a collection of home-keeping ingredients and supplies. Keep these in your pantry so you have everything you need to make a batch of anti-itch cream or a paste to polish your silver faucet at the drop of a hat.
Other tools are presented in the book as well. Cleaning is part of our lives, and our lives sure are busy these days. That’s why I’ve added the hows of Purging, Cleaning, and Organizing for each room of the house. These things take time, but if you do them one room at a time or make them a family affair, they aren’t so bad. “Many hands make light work,” they say.
I also want to add happiness to my life in any way I can. Yes, even in my cleaning products and cleaning routine. To me, that’s part of the organic home way of living: taking joy in the simple things, and adding pleasure wherever I can. I like making colorful labels and hunting down unique jars. Antique jars, tins, and galvanized metal canisters and buckets are beautiful and functional. Keep your dish soap in a hand-painted glass vinegar dispenser you’ve repurposed. Use luxurious linen towels that are dyed with vegetable pigments for a luscious deep plant color. Paint your dust pan with polka dots. Why not? Life is short, but there’s lots of cleaning to do.
WHAT IS ORGANIC AND WHY IS IT GOOD FOR ME?
What Organic Means
There are a few different definitions of organic, so let’s take a look at the ones that pertain to food/lifestyle, rather than the numerous definitions that are more related to something being loosely-created, or relating to a bodily organ. Both of those do not apply here, hopefully! You’re probably used to the term organic being directly related to food, but cleaning products that use earth-friendly ingredients can also be certified, as well as fibers, textiles, and animal feed.
Organic: The term organic means that something is tended by organic growing practices, which include not using commercial pesticides and fertilizers, not giving animals hormones or antibiotics, not using radiation, and using sustainable growing practices. Something may be created using organic practices, but that does not mean they can claim it is organic. To claim a product is organic it must be certified by an organization recognized by the USDA and the NOP (National Organic Program).
USDA Certified Organic: A USDA certification means that something is certified to use only organic practices and adhere to strict regulations regarding the process. There are several different designations within the USDA certification process, and the USDA has various entities that actually administer the certification process through the NOP. The following designations can be achieved:
• 100% Organic: Made with 100% organic ingredients
• Organic: Made with at least 95% organic ingredients
• Made With Organic Ingredients: Made with a minimum of 70% organic ingredients with strict restrictions on the remaining 30% including no GMOs (genetically modified organisms)
Additionally, even if a product is not certified organic itself, components that are certified organic can be listed in the ingredients list as organic.
What About the Leaping Bunny?
The “Leaping Bunny” certification does not mean a product is organic or natural. Rather it has to do with the product and company’s stance on animal testing. A product with the Leaping Bunny logo has been certified that it does not use animal testing for its products. PETA (People for the Ethical Treatment of Animals) also uses a bunny logo to designate products that are animal-cruelty-free.
What About Natural?
The term “natural” cannot be adequately defined or certified at this time, so it’s really a free-for-all when you see it on a label. Many chemical ingredients have natural components, so this can be misleading. There are many companies that use this term with the best of intentions, and others that use it deceptively. Be a smart consumer, always. Fully research any product labeled natural to see if their claims stand up and if it fits into your idea of an organic home. This can be different for everyone.
I use the word natural in this book frequently, and I don’t use it to mislead you, but only to get across that it is a product that comes from the earth and doesn’t harm us or the earth through our use.
Why Organic is Good for You, Your Family, and Your Home
This isn’t a tell-all book about the toxins that surround your family every day. This book isn’t meant to scare you, or even to change your mind about anything. Chances are, you picked up this book because something in you already resonated with the idea of using natural ingredients to create an organic home. In fact, this book is meant to inspire you and bring joy to your life. That’s something commercial cleaning products can’t do, to be sure. There’s no chemical agent for happiness, but when you find yourself mixing up a little cup of paste to clean your porcelain farm sink, and you see it gleaming in the sunlight and you breathe in lemon essential oil . . . it’s pretty hard not to find at least a little happiness.
Products that are not organic are produced under unsupervised and often dubious manufacturing and growing methods. When you purchase organic products, you can be sure that your family is staying safe from harmful pesticides, toxic chemicals, artificial hormones, and antibiotics. These are not things we want to ingest into our bodies, nor are they things we want to put into the air and onto the surfaces of our homes.
Chemicals in cleaning products go straight through our tender nasal membranes to our lungs. They build up in our bodies and our environments. They cause cancer cells to grow, they irritate lungs, the esophagus, and eyes, and disrupt our hormones. The burden of chemicals in our lives these days will come to a head one day, and I’m not sure if we’ll be able to recover. So we must be proactive and remove as many synthetics as we can from our lives today in order to reduce the burden.
The organic home is streamlined, simple, beautiful, clean, and welcoming. It creates home in the best way possible: it creates a sustainable, supportive environment for families to thrive. There is nothing toxic here—not in our cleaning cupboards and not in our bodies. We nurture family and home because these are the things that take care of us here in this world. These are the things that matter. This is why organic matters.
Do I have to overhaul my entire house?
You’re on board, but you’re wondering just how far you have to take this. The answer is completely up to you. I’m not here to tell you to change your entire lifestyle; but that may be why you’ve picked up this book. Every little step is a good step. It may make sense for you to overhaul your entire house. Granted, this does not mean you need to overhaul it all at once. Replace products as you see fit—as your budget allows, as you use up products, or room by room. You’ll probably fall in love with the fresh, sparkling results you see and be inspired to create your organic home as soon as you can. There’s very little monetary investment, and once you get in the habit, only a small time investment.
How do I know if a product is organic?
Look for the USDA organic seal on the label. Most larger companies have paid for this distinction and will proudly display it on their packaging. There are strict guidelines to using the word organic, so if you see it, chances are the product has passed the guidelines. But many smaller companies or products that can’t be certified won’t have the label. If you’re purchasing ingredients from a smaller company, ask them directly about their practices and how they source their ingredients. You might need to do a bit of research up front until you find the companies and suppliers you feel the most comfortable with. Keep in mind this varies person to person.
Is organic a new thing?
Organic growing practices used to be the standard, simply because technology hadn’t messed with our farming practices. Times were simpler— agriculture was not controlled by big corporations, and farmers had to use natural methods to
keep their crops, and their livelihoods, safe. Many of the recipes in this book are for things your grandma or great-grandma would have used. J.I. Rodale is commonly known as the “father” of the organic movement for his prominent work in the area from the 1940s through the 1960s. He founded the Rodale Research Institute and proffered a magazine called Organic Farming and Gardening. Both still exist, though under slightly different names; they are now the Rodale Institute and Rodale’s Organic Life magazine.
Pesticide use was rising right alongside the interest in organic farming. In 1948, the inventor of the pesticide DDT won a Nobel Prize for his discovery. It was only a year earlier that Rodale started his research institute. The 1940s–80s saw a massive increase in pesticide use, but organic farming pioneers were pushing back.
The 1970s saw a bigger wave of interest in organic farming that continued for the next decade. In 1990, Congress set out to formalize organic farming practices and create a central standard. They didn’t accomplish this until 2002, when certified organic actually had a standard definition and a standard process for verification and certification.
While the USDA-certified organic designation is relatively new, you can see that organic farming practices have existed since the beginning of time. It’s only now, with modern research showing us the harmful growing practices that were implemented after the Great Depression, that we are more interested than ever in returning to our roots.
Is organic more expensive?
Organic may be more expensive in the short term, but in the long term, the cost-benefit analysis lands firmly in favor of organic. You may need to make one big shopping trip to gather the ingredients necessary to make your own cleaning products. This trip may be expensive, especially if you don’t have any essential oils at hand. But the ingredients will go very far, as we only use essential oils by the drop, and the other products, such as vinegar, baking soda, and hydrogen peroxide cost pennies per application. Purchasing ingredients from the bulk section of your local natural foods store whenever possible will help manage costs. This works well when you only need a small amount of something (such as bentonite clay for toothpaste) to save money instead of purchasing a full package. It also works when you want to save money by purchasing large quantities of something you’ll use frequently, such as baking soda. Since most ingredients can last indefinitely, you won’t be losing any product if you purchase in bulk to begin.