Swallow This

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Swallow This Page 28

by Joanna Blythman

Institute of Food Science and Technology 249–50

  International Agency for Research on Cancer 128, 162

  International Food Additives Council 57

  inulin 179

  invertase 205

  Irn Bru 101

  iron 199–200

  irritable bowel syndrome 249, 251

  isomalt 92

  Jaffrey, Madhur 22

  Jews 62, 212

  Jones, Terry 104

  Kalsec® 138

  konjac 131, 179

  L-cysteine (E910) 68–9

  labelling

  buzzwords 4

  colours 154, 158–9, 168

  and enzymes 210

  flavourings 146–7, 152

  and nanoparticles 250

  and protein powders 183

  and starch 194

  sugar 105

  and trans fats 122

  see also clean labelling

  lactic acids 76, 81, 201, 232, 233

  lactose 115, 168

  Lancet, The (medical journal) 158

  lecithin 127

  lentils 78

  ‘light processing’ 228

  lipases 205, 211–12

  ‘liquid flavour system’ 36

  LiquiGlide 239–40

  locust beans 179

  Long, Julia 50

  low-fat spreads 131, 132, 254

  Lustig, Dr Robert: Fat Chance 103

  Lustig, Dr Robert et al: ‘The Toxic Truth About Sugar’ 103

  McDonald’s 93

  malt extract 66

  maltodextrin 67, 92, 168, 191

  maltogenic amylase 205, 206

  MAP see modified atmosphere mapping

  margarine 131, 132, 134, 166

  marinades 35, 36, 38

  Marks & Spencer (M&S) 39, 52, 160

  in-store bakery 86–93

  masking agents 136–7, 139

  Matthews, Bernard 5

  Maxipro HSP 206–7

  mayonnaise 200–201, 240

  meat 78, 81

  added proteins 182–3

  added water in 64, 80, 174, 176, 179–80, 180, 187

  and brine injectors 186–7

  coatings 167, 231–2

  content in a savoury product 94–5

  defrosting of stored frozen meat 31

  and enzymes 206–7

  firming up 80

  and hydrocolloids 179

  and MAP 225, 227–8

  maturing time 175–6

  mechanically recovered 5

  nutrition 199–200

  packaging 238

  and phosphates 64, 80, 176–7

  PSE 171

  and rosemary extracts 64–5

  and soya protein 181

  and starchy fibres 179

  texture 173–4

  texturisers 180–81

  and transglutaminase 174–6

  tumbled 186, 189

  meat extender 181, 189

  MeatCoat 231–2

  Meatshure® 83

  metal detection 49, 52

  microencapsulation 168

  Microlys® 79

  micronised powders 67

  microwaves 23, 44, 130

  ‘middle block flavours’ 69

  milk protein concentrate (MPC) 255

  milk protein isolate (MPI) 255

  Mintel and Leatherhead Food Research: ‘Food Flavours & Flavour Enhancers: Market, Technical & Regulatory Insights’ 9

  modified atmosphere packaging (MAP) 225–8

  modified starch 1, 62, 63, 67, 79

  monk fruit (Luo Han Guo) 116, 117

  monosodium glutamate (MSG) 69–70, 153

  Morrisons 42

  muffins, chocolate-filled 92

  Muslims 62, 212

  mycotoxins 216

  nanoparticles 247–51

  National Academy of Sciences (US) 249

  National Health Service (NHS) 131–2

  Natural Food Colourings Association 163

  natural foods, advantages of 15–16

  Nature journal 104

  NatureSeal 84

  NatureSeal FS 229

  NaturFORT 233

  neotame 109

  NHS Choices 223

  nitrates 219, 220, 224

  nitrites 219, 220, 224

  nitrosamines 220

  non-stick cookware 241

  Noon, Sir Gulam 23

  nucleotides 81

  nut allergies 53, 216

  Nut Trace Contamination (NTC) warnings 53, 54

  obesity 1, 59, 91, 103, 104, 107, 119, 245, 246, 252

  ‘off flavours’ 80

  ‘oil-dispersible technology’ 79

  oils 119–34

  cold pressing 126

  excessive oil ‘pick-up’ 130–31

  extruded expelled (EE) 127

  non-hydrogenated 123

  oleic acid 124–5, 126

  olive 125

  packaging 238–9

  partially hydrogenated 13, 121, 122

  polyunsaturated 120–21, 123, 124, 131

  RBD (refined, bleached and deodorised) 126–7, 133

  vegetable 37, 90, 121–2, 124, 127, 145, 167, 204, 231

  Olympic Games (London, 2012) 101

  Omega-3s 177

  Omega-9s 124–5

  Omya 76

  Orwell, George: The Road to Wigan Pier 12

  overweight people 12–13

  oxidised monomeric triglycerides 125

  packaging 22, 23, 24, 33, 55, 58, 76, 80, 114, 176, 237–52, 255

  basic 241–2

  effects on health 251–2

  excess 237–8

  inevitability of 242

  language on 58

  materials 238–42

  modified atmosphere (MAP) 225–8

  nanoparticles 247–51

  and ‘off flavours’ 80

  range of 239–41

  role of 237

  toxic chemicals in 242–7, 251

  pale soft exudative (PSE) 171

  Paracelsus 244, 245, 251

  Parkinson’s disease 124

  peanut allergy 49, 52, 53, 89

  pectin 91, 92, 179

  pectin methylesterase 205

  pectinase 205, 206

  PepsiCo 105

  permeate 255

  phenolic diterpenes 65

  phosphate replacers 64

  phosphates 64, 176–8, 191

  phthalates 246–7, 248

  phytases 207

  polydimethylsiloxane 127

  polymerisation 123

  polymers 123–4

  polyols (sugar alcohols) 114, 115–16

  potassium chloride 80, 137

  potassium sorbate 67

  potato gnocci 35

  potato protein isolate 74

  potatoes, pre-sliced 31

  ‘premiumisation’ 59

  preservatives 59, 63, 64, 67, 91, 92, 94, 218–36

  press offices 6, 88–9

  primary food producers 2

  Probind® 80

  ‘processing aids’ 3, 127, 174, 176, 178, 210

  product recall 51–2

  ‘production faults’ 54

  propionates 220

  propylene glycol (antifreeze) 67, 127, 167

  proteases 206, 207, 208, 216

  proteins 145

  collagen 181, 182

  functional 182–6

  gelatine 181–2

  plasma 184

  soya 137, 181

  Pulpiz™ 79

  R2 Group 78–9

  ready meals

  appearance and taste of 23

  best sellers 23

  homogenous 39

  production system 39–40

  share of UK’s retail food market 24

  Vesta as the pioneering brand 23

  Real Bread Campaign 91

  rebaudioside A (reb A) 114

  Reitman, Jason 99

  Renaud, Dr Serge 120

  rice extract 68

  Rijksmuseum, Amsterdam 253

>   Ritter Sport 152

  Roha colour company 165

  rosemary extracts 64–5, 66

  Rosenthal, David 108

  rubs 35, 36

  saccharin 109

  safflower extract 66

  Sainsbury’s 39, 42, 52, 106

  salad leaves 228–9

  salt 13, 80–81, 146, 194

  Scelta Mushrooms® 81

  seafood, and phosphates 177–8

  Semperfresh 231

  Sensient 166

  shelf life extension products 10, 73, 83, 206, 218–36

  Shewfelt, Dr Robert L. 236

  Silfoam® 79

  slaughterhouse men 48–9

  smells

  in food processing factory 47

  in-store bakeries 86, 87

  masked by flavourings 137

  of processed foods 24–5, 36

  of ready-to-use herbs 32

  sodium alginate 92

  sodium benzoate 157, 220

  solvents 150, 165

  sorbitol 178

  ‘Southampton Six’ 157–60

  Southampton University 157

  soy lecithin 68

  soya allergy 49, 89, 216

  soya proteins 137, 181

  ‘spent vanilla seeds’ 92

  spices 22, 25, 35, 36

  spiral chiller 40

  Sprite 113, 115

  starches 188–201

  corn 168

  cost-effective 192–3, 195

  fat-replacing 193–4

  and Greek yoghurt 197

  ingredient savings 194–5

  and labelling 194

  and lack of flavour 198–9

  maize 92

  maltodextrin 67, 92, 168, 191

  and mayonnaise 200–201

  modified 1, 62, 63, 188, 189, 191

  new wave 192

  and nutrition 145, 199

  potato 92, 189, 199

  refined 200

  roles 189–90

  ‘speciality’ 83, 192

  tapioca 64

  texturisers 63, 194

  Stein, Rick 22

  stevia 113–17, 137

  Stiftung Warentest 152

  stroke 119, 122, 132

  Subtilisin 207

  Sucralose 109

  sucrose 58, 91, 107, 109, 110, 117, 160, 178

  sugar 13

  dismissal of critics 101–5

  free sugars 103

  invert 160

  labelling 105

  and obesity 91, 103, 104

  promotion 99–100

  public health enemy number one 103, 105

  reduction of 194

  refined 58

  role in foods 106

  in soft drinks 105

  spurious positive association with health 100–101

  and tooth decay 102, 103

  ‘unsweetening’ the diet 118

  see also fructose; glucose; high fructose corn syrup; lactose; sucrose; xylose

  Sugar Bureau (later Sugar Nutrition UK) 102

  sulfites 219–20

  sulphur 167

  supercritical fluid-extraction method 65

  supermarket chains

  sharing the same manufacturers 39, 42

  suppliers 42

  SuperStab™ 83

  Supremia 175–6

  surimi 156–7, 178

  Suskind, Patrick: Perfume 149

  sweeteners 3, 4, 11, 37, 59, 94, 105, 107, 108, 112

  artificial 76, 109–112, 117, 137

  Swelite® 180

  Symrise 137

  tastes

  masking products 10, 137

  taste intensity 117–18

  Tate & Lyle 79

  Tate Gallery, London 75

  tert-butylhydroquinone (TBHQ) 127, 221

  Tesco 39, 42, 54, 106

  texturisers 63, 81, 131, 180–81

  Thank You for Smoking (film) 99

  tinned food 238

  titanium dioxide 161–2, 250, 251

  titanium oxide 157

  Tizer 159

  tobacco 99, 104, 245–6

  tocopherols 221

  tomato paste 33–4, 79

  tomato sauce 79

  toxins 217, 222, 223, 244, 251

  acrylamide 129

  in dyes 158

  propaganda 223

  trade recall 51

  transglutaminase 80, 174–6, 215–16

  Truvia® 113, 114

  Ultra Create 180–81

  Unite union 50

  United Nations (UN), Food and Agriculture Organization 171, 181

  University of California, Davis: Food Safety Laboratory 241

  University of Naples 247

  US Corn Refiners Association 108

  US Environmental Protection Agency 128–9

  US Food and Drug Administration 108

  use-by dates 70, 146, 219, 222, 226, 228, 235

  Valkerase® 208

  Van Dijck, Floris Claesz. 253, 254

  Still Life with Cheese 253, 254, 256

  vegans 68, 212

  vegetables 81

  fibre in 200

  frozen 31, 32

  and pectinase 205

  prolonging shelf life 84, 250

  vegetarians 62, 69

  Vencat curry powder 22

  Veos 171, 184

  Verdad F41 233

  VERON® x Tender 206

  Vesta chicken curry 21–3

  vitamins 145

  B 69, 199–200

  B9 175

  C 220, 221

  E 221

  Volactose 83

  Wacker 76–7

  Waitrose 105

  Wansink, Brian 156

  ‘warmed-over flavour’ (WOF) 227, 232

  websites, company 7–8, 88, 95, 165

  weight gain, and artificial sweeteners 110–112

  whey protein 33, 92, 137, 266

  concentrate (WPC) 255

  Which? 106

  Whitley, Andrew 212

  Whole Foods Market 59, 110

  World Health Organization 103

  xanthan gum 92, 131, 179

  XFresh 232

  xylanase 211

  xylose 115

  yeast extracts 69–70, 153

  Yudkin, John 101

  Sweet and Dangerous (later Pure, White, and Deadly) 100, 101

  Yum Yums 93

  Acknowledgements

  I am indebted to a number of people who have given me critical help in getting this book written. Whether that was by guiding me to information, giving me the germ of an idea, reading chapters, sharing their expertise and knowledge, or just by supplying moral support, I am deeply grateful.

  Some of these people I am able to credit here: David Azoulay, Lynda Brown, Falko Burkert, Gerry Danby, Sue Lawrence, Robert Linton, Mark Nixon, Donald Reid, Garry Scott, Jim Thomas, Denise Walton, Andrew Whitley. Others I cannot name, lest this might have repercussions for their professional lives.

  As always, I count myself as one of the luckiest writers in the world to have Louise Haines as my editor. I so appreciate her calm tenacity, her sound judgement, and her openness to ideas. And neither could I wish for a finer agent than Karolina Sutton, whose instincts and reactions I trust absolutely.

  By the same author

  The Food Our Children Eat

  Shopped

  Bad Food Britain

  What to Eat

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