The Conquest of Happiness

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by Bertrand Russell


  ‘I must not imagine that my tail is better than that, for that would be conceited, but oh, how I wish it were! That odious bird is so convinced of his own magnificence! Shall I pull out some of his feathers? And then perhaps I need no longer fear comparison with him.’

  Or perhaps he would lay a trap for him, and prove that he was a wicked peacock who had been guilty of unpeacockly behaviour, and he would denounce him to the assembly of the leaders. Gradually he would establish the principle that peacocks with specially fine tails are almost always wicked, and that the wise ruler in the peacock kingdom would seek out the humble bird with only a few draggled tail feathers. Having got this principle accepted, he would get all the finest birds put to death, and in the end a really splendid tail will become only a dim memory of the past. Such is the victory of envy masquerading as morality. But where every peacock thinks himself more splendid than any of the others, there is no need for all this repression. Each peacock expects to win the first prize in the competition, and each, because he values his own peahen, believes that he has done so.

  Envy is, of course, closely connected with competition. We do not envy a good fortune which we conceive as quite hopelessly out of our reach. In an age when the social hierarchy is fixed, the lowest classes do not envy the upper classes so long as the division between rich and poor is thought to be ordained by God. Beggars do not envy millionaires, though of course they will envy other beggars who are more successful. The instability of social status in the modern world, and the equalitarian doctrine of democracy and socialism, have greatly extended the range of envy. For the moment this is an evil, but it is an evil which must be endured in order to arrive at a more just social system. As soon as inequalities are thought about rationally they are seen to be unjust unless they rest upon some superiority of merit. And as soon as they are seen to be unjust, there is no remedy for the resulting envy except the removal of the injustice. Our age is therefore one in which envy plays a peculiarly large part. The poor envy the rich, the poorer nations envy the richer nations, women envy men, virtuous women envy those who, though not virtuous, remain unpunished. While it is true that envy is the chief motive force leading to justice as between different classes, different nations, and different sexes, it is at the same time true that the kind of justice to be expected as a result of envy is likely to be the worst possible kind, namely that which consists rather in diminishing the pleasures of the fortunate than in increasing those of the unfortunate. Passions which work havoc in private life work havoc in public life also. It is not to be supposed that out of something as evil as envy good results will flow. Those, therefore, who from idealistic reasons desire profound changes in our social system, and a great increase of social justice, must hope that other forces than envy will be instrumental in bringing the changes about.

  All bad things are interconnected, and any one of them is liable to be the cause of any other; more particularly fatigue is a very frequent cause of envy. When a man feels inadequate to the work he has to do, he feels a general discontent which is exceedingly liable to take the form of envy towards those whose work is less exacting. One of the ways of diminishing envy, therefore, is to diminish fatigue. But by far the most important thing is to secure a life which is satisfying to instinct. Much envy that seems purely professional really has a sexual source. A man who is happy in his marriage and his children is not likely to feel much envy of other men because of their greater wealth or success, so long as he has enough to bring up his children in what he feels to be the right way. The essentials of human happiness are simple, so simple that sophisticated people cannot bring themselves to admit what it is they really lack. The women we spoke of earlier who look with envy on every well-dressed woman are, one may be sure, not happy in their instinctive life. Instinctive happiness is rare in the English-speaking world, especially among women. Civilisation in this respect appears to have gone astray. If there is to be less envy, means must be found for remedying this state of affairs, and if no such means are found our civilisation is in danger of going down to destruction in an orgy of hatred,

  In old days people only envied their neighbours, because they knew little about anyone else. Now through education and the Press they know much in an abstract way about large classes of mankind of whom no single individual is among their acquaintance. Through the movies they think they know how the rich live, through the newspapers they know much of the wickedness of foreign nations, through propaganda they know of the nefarious practices of all whose skin has a pigmentation different from their own. Yellows hate whites, whites hate blacks, and so on. All this hatred, you may say, is stirred up by propaganda, but this is a somewhat shallow explanation. Why is propaganda so much more successful when it stirs up hatred than when it tries to stir up friendly feeling? The reason is clearly that the human heart as modern civilisation has made it is more prone to hatred than to friendship. And it is prone to hatred because it is dissatisfied, because it feels deeply, perhaps even unconsciously, that it has somehow missed the meaning of life, that perhaps others, but not we ourselves, have secured the good things which nature offers man’s enjoyment. The positive sum of pleasures in a modern man’s life is undoubtedly greater than was to be found in more primitive communities, but the consciousness of what might be has increased even more.

  Whenever you happen to take your children to the Zoo you may observe in the eyes of the apes, when they are not performing gymnastic feats or cracking nuts, a strange strained sadness. One can almost imagine that they feel they ought to become men, but cannot discover the secret of how to do it. On the road of evolution they have lost their way; their cousins marched on and they were left behind. Something of the same strain and anguish seems to have entered the soul of civilised man. He knows there is something better than himself almost within his grasp, yet he does not know where to seek it or how to find it. In despair he rages against his fellow man, who is equally lost and equally unhappy.

  We have reached a stage in evolution which is not the final stage. We must pass through it quickly, for if we do not, most of us will perish by the way, and the others will be lost in a forest of doubt and fear. Envy therefore, evil as it is, and terrible as are its effects, is not wholly of the devil. It is in part the expression of an heroic pain, the pain of those who walk through the night blindly, perhaps to a better resting-place, perhaps only to death and destruction. To find the right road out of this despair civilised man must enlarge his heart as he has enlarged his mind. He must learn to transcend self, and in so doing to acquire the freedom of the Universe.

  Chapter 7: The sense of sin

  Concerning the sense of sin we have already in Chapter I had occasion to say something, but we must now go into it more fully, since it is one of the most important of the underlying psychological causes of unhappiness in adult life. There is a traditional religious psychology of sin which no modern psychologist can accept. It was supposed, especially by Protestants, that conscience reveals to every man when an act to which he is tempted is sinful, and that after committing such an act he may experience either of two painful feelings, one called remorse, in which there is no merit, and the other called repentance, which is capable of wiping out his guilt. In Protestant countries even many of those who lost their faith continued for a time to accept with greater or smaller modifications the orthodox view of sin. In our own day, partly owing to psycho-analysis, we have the opposite state of affairs: not only do the unorthodox reject the old doctrine of sin, but many of those who still consider themselves orthodox do so likewise. Conscience has ceased to be something mysterious which, because it was mysterious, could be regarded as the voice of God. We know that conscience enjoins different acts in different parts of the world, and that broadly speaking it is everywhere in agreement with tribal custom. What, then, is really happening when a man’s conscience pricks him?

  The word ‘conscience’ covers. as a matter of fact, several different feelings; the simplest of these is the fear of being
found out. You, reader, have, I am sure, lived a completely blameless life, but if you will ask someone who has at some time acted in a manner for which he would be punished if it became known, you will find that, when discovery seemed imminent, the person in question repented of his crime. I do not say that this would apply to the professional thief who expects a certain amount of prison as a trade risk, but it applies to what may be called the respectable offender, such as the Bank Manager who has embezzled in a moment of stress, or the clergyman who has been tempted by passion into some sensual irregularity. Such men can forget their crime when there seems little chance of detection, but when they are found out, or in grave danger of being so, they wish they had been more virtuous, and this wish may give them a lively sense of the enormity of their sin. Closely allied with this feeling is the fear of becoming an outcast from the herd. A man who cheats at cards or fails to pay his debts of honour has nothing within himself by which to stand up against the disapproval of the herd when he is found out. In this he is unlike the religious innovator, the anarchist, and the revolutionary, who all feel that, whatever may be their fate in the present, the future is with them and will honour them as much as they are execrated in the present. These men, in spite of the hostility of the herd, do not feel sinful, but the man who entirely accepts the morality of the herd while acting against it suffers great unhappiness when he loses caste, and the fear of this disaster, or the pain of it when it has happened, may easily cause him to regard his acts themselves as sinful.

  But the sense of sin in its most important forms is something which goes deeper. It is something which has its roots in the unconscious, and does not appear in consciousness as fear of other people’s disapproval. In consciousness certain kinds of acts are labelled Sin for no reason visible to introspection. When a man commits these acts he feels uncomfortable without quite knowing why. He wishes he were the kind of man who could abstain from what he believes to be sin. He gives moral admiration only to those whom he believes to be pure in heart. He recognises with a greater or less degree of regret that it is not for him to be a saint; indeed, his conception of saintship is probably one which it is nearly impossible to carry out in an ordinary everyday life. Consequently he goes through life with a sense of guilt, feeling that the best is not for him, and that his highest moments are those of maudlin penitence.

  The source of all this in practically every case is the moral teaching which the man received before he was six years old at the hands of his mother or his nurse. He learned before that age that it is wicked to swear, and not quite nice to use any but the most ladylike language, that only bad men drink, and that tobacco is incompatible with the highest virtue. He learned that one should never tell a lie. And above all he learned that any interest in the sexual parts is an abomination. He knew these to be the view of his mother, and believed them to be those of his Creator. To be affectionately treated by his mother, or, if she was neglectful by his nurse, was the greatest pleasure of his life, and was only obtainable when he had not been known to sin against the moral code. He therefore came to associate something vaguely awful with any conduct of which his mother or nurse would disapprove. Gradually as he grew older he forgot where his moral code had come from and what had originally been the penalty for disobeying it, but he did not throw off the moral code or cease to feel that something dreadful was liable to happen to him if he infringed it.

  Now very large parts of this infantile moral teaching are devoid of all rational foundation and such as cannot be applied to the ordinary behaviour of ordinary men. A man who uses what is called ‘bad language’, for example, is not from a rational point of view any worse than a man who does not. Nevertheless, practically everybody in trying to imagine a saint would consider abstinence from swearing as essential. Considered in the light of reason this is simply silly. The same applies to alcohol and tobacco. With regard to alcohol the feeling does not exist in Southern countries, and indeed there is an element of impiety about it, since it is known that Our Lord and the Apostles drank wine. With regard to tobacco it is easier to maintain a negative position since all the greatest saints lived before its use was known. But here also no rational argument is possible. The view that no saint would smoke is based in the last analysis upon the view that no saint would do anything solely because it gave him pleasure. This ascetic element in ordinary morality has become almost unconscious but it operates in all kinds of ways that make our moral code irrational. In a rational ethic it will be held laudable to give pleasure to anyone, even to oneself, provided there is no counter-balancing pain to oneself or to others. The ideally virtuous man, if we had got rid of asceticism, would be the man who permits the enjoyment of an good things whenever there is no evil consequence to outweigh the enjoyment. Take again the question of lying. I do not deny that there is a great deal too much lying in the world, and that we should all be the too much better for an increase of truthfulness, but I do deny, as I think every rational person must, that lying is in no circumstances justified. I once in the course of a country walk saw a tired fox at the last stages of exhaustion still forcing himself to run. A few minutes afterwards I saw the hunt. They asked me if I had seen the fox, and I said I had. They asked me which way he had gone, and I lied to them. I do not think I should have been a better man if I had told the truth.

  But it is above all in the realm of sex that early moral teaching does harm. If a child has been conventionally educated by somewhat stern parents or nurses, the association between sin and the sex organs is so firmly established by the time he is six years old that it is unlikely ever to be completely undone throughout the rest of his life. This feeling is, of course, reinforced by the Oedipus complex, since the woman most loved in childhood is one with whom all sexual freedoms are impossible. The result is that many adult men feel women to be degraded by sex, and cannot respect their wives unless their wives hate sexual intercourse. But the man whose wife is cold will be driven by instinct to seek instinctive satisfaction elsewhere. His instinctive satisfaction, however, even if he momentarily finds it, will be poisoned by the sense of guilt, so that he cannot be happy in any relation with a woman, whether in marriage or outside it. On the woman’s side the same sort of thing happens if she has been very emphatically taught to be what is called ‘pure’. She instinctively holds herself back in her sexual relations with her husband, and is afraid of deriving any pleasure from them. In the present day, however, there is very much less of this on the part of women than there was fifty years ago. I should say that at present among educated people the sex life of men is more contorted and more poisoned by the sense of sin than that of women.

  There is beginning to be widespread awareness, though not of course on the part of public authorities, of the evils of traditional sex education in regard to the very young. The right rule is simple: until a child is nearing the age of puberty teach him or her no sexual morality whatever, and carefully avoid instilling the idea that there is anything disgusting in the natural bodily functions. As the time approaches when it becomes necessary to give moral instruction, be sure that it is rational, and that at every point you can give good grounds for what you say. But it is not on education that I wish to speak in this book. In this book I am concerned rather with what the adult can do to minimise the evil effects of unwise education in causing an irrational sense of sin.

  The problem here is the same as has confronted us in earlier chapters, namely that of compelling the unconscious to take note of the rational beliefs that govern our conscious thought. Men must not allow themselves to be swayed by their moods, believing one thing at one moment and another at another. The sense of sin is especially prominent at moments when the conscious will is weakened by fatigue, by illness, by drink, or by any other cause. What a man feels at these moments (unless caused by drink) is supposed to be a revelation from his higher self. ‘The devil was sick, the devil a saint would be.’ But it is absurd to suppose that moments of weakness give more insight than moments of strength. In
moments of weakness it is difficult to resist infantile suggestions, but there is no reason whatsoever for regarding such suggestions as preferable to the belief of the adult man when in full possession of his faculties. On the contrary, what a man deliberately believes with his whole reason when he is vigorous ought to be to him the norm as to what he had better believe at all times. It is quite possible to overcome infantile suggestions of the unconscious, and even to change the contents of the unconscious, by employing the right kind of technique. Whenever you begin to feel remorse for an act which your reason tells you is not wicked, examine the causes of your feeling of remorse, and convince yourself in detail of their absurdity. Let your conscious beliefs be so vivid and emphatic that they make an impression upon your unconscious strong enough to cope with the impressions made by your nurse or your mother when you were an infant. Do not be content with an alternation between moments of rationality and moments of irrationality. Look into the irrationality closely, with a determination not to respect it, and not to let it dominate you. Whenever it thrusts foolish thoughts or feelings into your consciousness, pull them up by the roots, examine them, and reject them. Do not allow yourself to remain a vacillating creature, swayed half by reason and half by infantile folly. Do not be afraid of irreverence towards the memory of those who controlled your childhood. They seemed to you then strong and wise because you were weak and foolish; now that you are neither, it is your business to examine their apparent strength and wisdom, to consider whether they deserve that reverence that from force of habit you still bestow upon them. Ask yourself seriously whether the world is the better for the moral teaching traditionally given to the young. Consider how much of unadulterated superstition goes into the make-up of the conventionally virtuous man, and reflect that, while all kinds of imaginary moral dangers were guarded against by incredibly foolish prohibitions, the real moral dangers to which an adult is exposed were practically unmentioned. What are the really harmful acts to which the average man is tempted? Sharp practice in business of the sort not punished by law, harshness towards employees, cruelty towards wife and children, malevolence towards competitors, ferocity in political conflicts - these are the really harmful sins that are common among respectable and respected citizens. By means of these sins a man spreads misery in his immediate circle and does his bit towards destroying civilisation. Yet these are not the things that make him, when he is ill, regard himself as an outcast who has forfeited all claim to divine favour. These are not the things that cause him nightmares to see visions of his mother bending reproachful glances upon him. Why is his subconscious morality thus divorced from reason? Because the ethic believed in by those who had charge of his infancy was silly; because it was not derived from any study of the individual’s duty to the community; because it was made up of old scraps of irrational taboos; and because it contained within itself elements of morbidness derived from the spiritual sickness that troubled the dying Roman Empire. Our nominal morality has been formulated by priests and mentally enslaved women. It is time that men who have to take a normal part in the normal life of the world learned to rebel against this sickly nonsense.

 

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