So as you start changing your programming, if others in your entourage are still running the old programs, which are no longer a match for yours, they won’t be able to play them out with you. They may play the old programs out with others, but again, not with you. Remember, only when there is a vibrational attraction do you co-create.
Right now, you are entering a period of creation of form like never before. We encourage you to focus on frequency — joy, abundance, self-love, harmony, etc. It is all about the essence of creation and not about what it should look like. By focusing on frequency rather than form, you are releasing the burden of expectation and the desire for the connection outside of you — like looking for your other half, the one that is supposed to complete you!
This is very strong in your social construct, and women have a more challenging time with that because of social conditioning. Why? For the last several thousand years, women have been socially conditioned to believe that their only value is as a wife and mother. Beyond that, women are not suppose to want anything more or different. As a result of those beliefs, if you are not in a relationship, you have less value or something is wrong with you. That is why self-love is so important.
For men, the conditioning is a little different. Value is placed on work and money. If you lack money or are unemployed, self-worth issues come to the surface. Generally speaking, for men it is about ascertaining what is tangible; for woman, it is about emotional connection. Women get locked into the idea of wanting a relationship and men have a challenging time expressing emotions since from a very young age, they often are taught to suppress them.
Take a nice deep breath…
Self-love is something that you already carry within. It is not something that you have to achieve, but rather, you simply dissolve the illusionary programs and filters that prevent you from experiencing more of that self-love. The reflections that you receive through your relationships in the world will show you what programs still need to be integrated.
We can tell you what self-love looks like in the physical body — radiant health. If you are giving yourself self-love, you are giving yourself source energy. The cells are able to maintain health and vitality because they are receiving high frequency energy. The physical body is created by the energetic template so any ailment in the physical body is a reflection of a lower frequency in your energetic template. Check in at the emotional level. If you are feeling any lower emotions like anxiety, depression, anger or fear, there is a lack of self-love going on. At the mental level, if your inner critic is expressing any negative thoughts like, “I’m not good enough,” or “I don’t deserve this,” that is the opposite of loving self. You are not accessing the self-love that is contained in you.
For the last 25 years, you have been told that it is time to reawaken. Well, we would like to help you with the “practice” of reawakening. It is something that you have to keep doing on a day-to-day basis, hour by hour, minute to minute and eventually moment to moment. This is our focus in 2013.
Many of you will find excuses not to practice, often pretending that you are too busy. Are you really too busy to love yourself? Knowing the theory is one thing, but practicing and implementing it into moment-to-moment reality is another. Practice simply means being aware at any given moment of where you are vibrating at the mental, emotional and physical levels and making adjustments, releasing judgment, and allowing more love to flow.
Maintaining frequency is another aspect of creation that we have not yet discussed. You see, when you pulse out frequency, you must be vibrating at the same rate in order to receive it in physical form. You cannot pulse out a high frequency and receive it when you are vibrating at a lower rate. You must be in the same vibrational space. They both have to be aligned. If they are, you are going to receive what you asked for. If you find that what you requested isn’t showing up, have appreciation for what is. Consider it a gift. What is directly in front of you shows you your conscious and subconscious programs. As you integrate these, you can elevate your frequency to match that which you seek to create.
In order to change where you are, you have to accept where you are. If you keep pushing away that thing that you don’t want, what you are doing in reality is charging yourself to it. When you open up, acknowledge that low frequency without pushing it away, and have appreciation for it, you neutralize the charge. You are no longer playing the game of victim/perpetrator. Once you do that, the issue is dissolved.
Relationships
Many of you who have chosen to awaken at this time have decided not to have long-term relationships for a number of reasons. For many, it was important for you to find your identity and be clear about your own energy. Thus, you placed your focus on self. Had you been in a relationship, the dynamic would have been very different. Following a “traditional” path can make it easier to plug into mass consciousness and all the beliefs that come with that.
As you increase your frequency, some of the programming around isolation and avoidance of intimate relationships is coming to an end. With the upshift in energies following 2012, contracts of that nature have changed as you are activating the 5-D programs. It will be vital to work on self-love in order to experience the kind of deep, meaningful relationships you seek. To create a relationship that stems from a higher consciousness perspective, you have to work on the integration of masculine and feminine within. Again, this requires you to first and foremost establish a connection with self. You have no choice. Those in your external reality are simply there to add to your physical experience. They don’t complete it. They don’t define it. The connection that you are seeking is with source energy and to experience that, you have to connect with self first.
Generally speaking, in an intimate relationship you are more open and that openness and willingness to feel love brings you closer to source energy. That amazing sense of bliss and love that you feel is not there because of the other person. It is coming from you! How’s that for a mind bender? You are feeling more of what source energy is, and it happened because you were willing to open. But when that relationship ends, you think that you will never experience that sense of bliss again. It is possible through self-love and openness to receive? Can you experience that feeling of bliss without a partner? Absolutely! You will feel it not only towards another person in partnership but towards everyone and everything.
Our purpose is to help you find that self-love. Start by writing a letter about what you appreciate about yourself, your qualities and your kindnesses. Would you be afraid to tell someone you love what you think about them? So why not do it for yourself?
Now take your qualities or the appreciation for those qualities and focus on them. Those qualities are in your energetic field and when you can show more appreciation for them, it will help you create more of these qualities in your life. You just have to feel them in your body instead of having your inner critic tell you that you are not good enough, you are not lovable or not smart enough, etc. But when you stop and focus your energy on what you appreciate, you will get more of these things in your life. Most importantly, your inner critic will have less time to give you those negative thoughts.
What will happen after a week of this? Your interaction with other people will be vastly different because, once again, they will be the reflection of you loving yourself. For example, if one of the qualities that you focus on is peacefulness, you will find that people will say things like, “I feel very peaceful and calm when I am in your presence,” or if someone is very agitated, when he comes in contact with your energy field, he will become more peaceful. If one of your qualities is being a loving person, then what you will see is more opportunities for being loving and you will have people come into your field that also will be more loving because that is where your focus is.
What we are inviting you to do is to work the 5-D way instead of the 3-D. There is a part of the human mind that will not release until a conscious awareness is present. Once you have that, you can let it g
o if you choose. It is part of the construct of the game that you have set up for yourselves. That is the 3-D model. The 5-D model of creation is alignment with frequency. So by working with the 5-D model, you are simply realigning yourself with the essence of what you want. That is in part what we are guiding you towards by pulling out those qualities that you want and that you appreciate in yourself. This will help you put less attention on things you don’t want. You are now able, because you have elevated your frequency, to activate the inner technology of 5-D creation.
We are going to walk you through that inner technology of creation.
First, think about something that you would like to create.
Now, what is the essence of it? What is the frequency of it? (Meaning what does it represent vibrationally — freedom, joy, excitement, stability? )
Then, what we’d like you to do is to imagine yourself aligning with the frequency in your physical body. You don’t have to think when or where, just be in alignment with the essence of what you want.
This model of creation is much easier because you are working with frequency and not a mental image of the form. Remember, you are a vibrational being. In 5-D, you are simply removing the mental component. So if you want to create change in your life, we would say to start here, with a love letter to yourself, and see what happens. We challenge you to do this for the next seven days by spending 10 minutes every morning writing yourself a new love letter. Then, focus on the frequencies of the qualities that you have written in that love letter.
If there is resistance, you can go back to the 3-D model of visualizing the form. If you find you don’t want to write yourself a love letter, ask yourself why you are resisting. To keep safe from accessing more of your power or more love? Is it a control issue? Noting the source of your resistance will show you what lower frequency programs you are running.
The natural flow of all things is toward source. So if something is difficult, there is resistance. If you are in divine flow, it is easy, easy, easy.
Obligations
Now, we want you to list five obligations that you have. For example, you may feel obligated to call a parent every day, or maybe you feel obligated to have lunch every week with a certain friend. It could be something in the present, past or future.
Once your list is done, we would like you to consider saying no to that obligation. When it comes to doing something out of obligation, we would say either not to do it or you have to reframe your perception of it. Know that when you agree to do something and the intention underneath is of a lower frequency, meaning there is resistance in doing it or it makes you unhappy, that is what is going to be created in reality — a low vibration experience.
Let’s take an example of the lunch with a friend. If you don’t want to go for any reason, then you simply cancel or you reframe it by finding something that you can appreciate and love about that person and/or your lunch date. This makes a big difference in the vibrational outcome and what you experience.
This is a big piece with working with self-love. Doing something that you don’t want to do takes such a huge amount of energy that it prevents you from nourishing yourself. This is part of your conditioning, especially for women. You think that you have to give, give, give, and you end up energetically bankrupt.
So it is very important that you look at the obligations that you have set up. When you go through with something that you don’t want to do, you are not honoring yourself. This not only includes obligations in relationship to others, but also obligations you place on yourself like going to the gym because you feel that you should. Diet is also a big one, especially around being a vegetarian. There is a lot of superiority programming there, but also programs around deprivation. Honor what your body asks for.
Money is another a big issue. Money is nothing more than energy. Are you worried about money in your life, and what does it represent to you? It is usually what money represents that you need to focus on. Is it freedom, creativity, status or worthiness? If you lack money, what is it that you are denying yourself and why? A fear program is present. If you truly loved and nourished yourself, you would allow yourself the experience of having infinite abundance and that includes money. So think about that.
The more loving you are with yourself, the more loving you can be with everyone and everything. If you don’t do that, you will find yourself very tired and running in circles. We know this is not always an easy thing to look at, and we applaud you for doing so.
We are so very excited for you, and we really want to acknowledge your willingness to look inside of you to find that self-love first and foremost because all things are created from that point.
Conversation with
The Ninth-Dimensional Pleiadians
The Universal Game — Post 2012
In the information concerning the grand experiment, you say, “that we are also at the end of a universal cycle and when this process of integration is shared with the Universe, it will change it so dramatically that the game will be finished.”
If I understand correctly, our 26,000-year cycle was about our life in the Now amongst the process of integration. The universal game is about all our other lives being transformed by this one life.
— For the game to be over, wouldn’t all the lives of all the beings in the Universe, some of which never even incarnated on Earth, be integrated?
Not entirely. As humans you tend to think in finite terms, and it is an infinite Universe. The end of a universal cycle simply means that you are shifting focus and implementing a new set of rules, new players or new challenges to the game. It is the same thing that you experience on the smaller scale with your astrology as you move through the signs of the zodiac. You have a sequence of general trends that you wish to experience, and so it is with universal cycles as well.
The human mind fears that the end of a cycle means that it will cease to exist because that is how you perceive your life on the planet. You think you cease to exist when you die, so you try to apply the same logic to the universal game. Neither works that way. You are an infinite being and as such will continue to infinitely expand and contract. Never do you cease to exist.
At source level, all are integrated. In order to complete a cycle, it does not mean that all beings everywhere must have an awareness of their expanded self. Those of you on Earth were playing a game of descension and reascension, which meant you, from your limited perspective of self and separation, needed to have an understanding of yourself as a universal being of light having a human experience. You didn’t need to access all those lifetimes consciously. Your goal was to release as much judgment and as many perceptions of separation as possible until you increased your frequency enough to cross the dimensional barrier, which you have accomplished.
You are currently residing in the fourth dimension. It is one of transition and highly malleable, which allows you to apply either third-dimensional or fifth-dimensional rules of perception and creation to it. The third and fifth dimensions have very fixed rules to the dimensional structure and because they are so different, you needed a whole dimension to adjust to shifting between them. Most of you have no awareness that you have shifted because you are still applying the 3-D principles to the 4-D matrix. But what you are beginning to play with is the application of 5-D rules on the 4-D matrix. Eventually you will be ready to fully immerse yourselves in the 5-D version, and at that point you will shift out of the fourth dimension and into the fifth.
As you have gone through this process of ascension, each of you has entered his or her own unique procedure for integration, which includes compassion and the release of judgment, into the universal records. All beings then have access to the information if they so choose to receive and/or retrieve it. You can think of it a bit like discovering a new route to a destination. You can continue to take the old, winding dirt path, or you can choose the new, paved direct route. It is your choice, but most would choose the new direct route. And so it is. Many will access co
mpassion in a new way, and it will forever color their perspective of everything they experience. Once you learn something, it is rather difficult to “unknow” it. But we must say, you all are pretty good at giving it a go in 3-D. It is also why 3-D is such a special dimension. It is unlike any other in that you get to experience the illusion of separation, which allows you to “forget” some things. We will say forget, but you never really do. You simply choose not to access certain files or memories.
All benefit from the unique experience of a single individual, but when enough of you experience or create similar vibrational frequencies, it amplifies the signature, broadcasting it and making it easily available to many. You can think of it like a radio signal being broadcast. Once the volume is up, more people can hear the broadcast. The stronger the signal, the farther it can be sent.
— How is the galactic community affected by the end of our cycle?
With the end of a universal cycle, all beings have an opportunity to complete issues that they have been working on. Different systems and dimensions all have unique games running. With Earth’s ascension and as you continue to learn and integrate non-judgment, those in other sectors of your galaxy also have access to this information and will most directly benefit from your experience with the close of this galactic cycle. As Earth is a grand experiment, you are playing out many of the galactic issues at the individual and collective, planetary level. What many of you consider to be your galactic family are other aspects of you, and as you learn how to integrate, those other aspects of you too can access and apply that information. Let us give you an example. In the Lyran star system, you may be feline and you find distaste and judgment for others who are not of your species. On Earth, you may be one who has released judgment about others who were not the same race or creed as you. That information is transmitted to all aspects of you. So the feline aspect can then apply the lesson. Your feline aspect may suddenly find him or herself perceiving other species in a new and open way, without ever having a conscious awareness that the human version of you deposited wisdom and knowledge into their energetic field.
The Great Human Potential Page 8