BEYOND SHYNESS

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BEYOND SHYNESS Page 30

by Jonathan Berent


  self-esteem and, 224

  sources of, 121–22

  supervisors, 120–22

  fear of, 10–11

  sweating, 15, 18, 23, 25, 140–41, 184

  tasting, as sensory experience, 153

  teacher/student relationship, 164

  telephone conversations, 76, 79, 165

  dating and, 169, 244

  as follow-up, 195, 196–97

  on job interviews, 217, 218–19

  on party lines, 248–49

  for psychotherapy, 253

  television, 33, 265

  temp (thermograph), 129

  temper tantrums, 60–61, 68, 72–73, 109, 250

  thought stopping, 138, 183

  time, priorities for, 98–99, 141–44

  touching, 153, 178–79

  “tough love,” 64, 67–69, 73

  trains, phobia of, 104, 105

  transactional analysis, 119–22

  Twelve-Step addiction programs, 50

  understress, 224

  verbal abuse, 60–61

  Vetter, Robert, 45

  video games, 260, 275

  voice mail, 246

  voice, tone of, 174, 218, 228

  voluntary nervous system, 15

  volunteer organizations, 236, 238

  weight loss, 240

  workplace:

  assertiveness in, 230

  communication skills in, 224, 225–29

  competition in, 10

  dating in, 205–7

  follow-up in, 196–97

  group chemistry in, 12, 229–32

  hierarchy of, 230–32

  interactive chemistry in, 226, 234

  interactive skills for, 198, 224–25

  job security in, 12

  motivation in, 225

  performance in, 39

  role playing in, 164–65

  “safe” jobs in, 11

  social functions and, 232–35

  stress and, 223–24

  transactional analysis and, 120–22

  *Third edition, revised (Washington, D.C.: American Psychiatric Association, 1987).

 

 

 


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