The Nature Cure

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A thoughtful and compelling case for the power and potential of natural medicine to heal the human body, from bestselling author Dr. Andreas MichalsenWe are living longer than ever before. Average life expectancy is higher today than at any other period in our history. But our prolonged lives have come at a price: a rise in chronic disease. More and more of us are developing chronic conditions like digestive disorders, high blood pressure, heart disease, arthritis, and cancer. These diseases pose a challenge to conventional medicine, which controls symptoms but doesn't address the underlying cause of chronic illness. But there is a solution: naturopathy.Naturopathy, or natural medicine, focuses on uncovering the roots of health and resilience. Naturopathy works by using elements found in nature—such as sunlight, water, nourishing foods, medicinal plants and animals—to strengthen our bodies and give ourselves the power to overcome a wide range of...