So if you want to learn how to:
● get rid of headaches without medicine
● connect with your inner mind without drugs
● feel like you live in complete happiness
● get over your depression
● move beyond the confines of this first-person world
● spend time exploring your inner depths
● Be more creative
● find peace in an unyielding world
● learn to be still with the silence
● learn how to cure your ailments
● reduce your anxiety
● have an all-around better outlook.
Then, this is the book for you. It will not only help you with all of that listed above, but you will also find peace in knowing that you can do Transcendental Meditation because it takes no extra effort. It is simple and easy to learn. There are several training programs to help you learn, and there are even programs for veterans, families, schools, and children.
“It gives me the perspective to not take angry comments by strangers personally,” Zito expressed about Transcendental Meditation.
Transcendental Meditation Page 6