Salt, Fat, Acid, Heat

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Salt, Fat, Acid, Heat Page 39

by Samin Nosrat


  Tender Beans, 348

  Tuscan Bean and Kale Soup, 228, 232, 274–75

  Tuscan Bread, Bean, and Kale Soup (Ribollita), 258, 275, 281

  Tuscan Pasta and Bean Soup (Pasta e Fagioli), 275, 281

  Beard, James, 21, 131

  Beef:

  basic braising times, 351

  beef fat, 69

  Beef Stock, 271

  best braising cuts, 350

  Pasta al Ragö, 297–99

  Steak, 354–55

  Beer-Battered Fish, 140, 224, 312–13

  Beets:

  Avocado Salad with Heirloom Tomato and Cucumber, 218–23

  Persian Beet Yogurt (Mast-o-Laboo), 373

  Bitterness, 26, 124, 152

  Bittersweet Chocolate Pudding, 178, 391, 416–17, 422

  Blanching, 37, 156, 168–69, 258–59, 302

  Blond onions, 254, 255

  Blue Cheese Dressing, 113, 249

  Blumenthal, Heston, 312

  Boiled meat, 158

  Boiling eggs, 303–5, 314, 378

  Boiling water, 137, 156, 157, 160, 168, 284

  Boneless Pork Loin, 347

  Boozy Cream, 423

  Borani Esfenaj (Persian Spinach Yogurt), 372

  Braising, 37, 148, 156, 163–67

  from around world, 350

  basic times for, 350

  best cuts for, 350

  Bread Crumb Salsa, 360

  Bread Tahdig, 287

  Breaded Fish or Shrimp, 329

  Bright Cabbage Slaw, 119, 128, 178, 224, 240, 348

  Brining, 31, 185

  Broccoli:

  Pasta with Beans and Broccoli, 296

  Pasta with Broccoli and Bread Crumbs, 295–96

  Pasta with Sausage and Broccoli, 296

  Broccoli Rabe, Spicy, with Ricotta Salata, 264–65

  Broiling, 156, 177–78

  Brothy soups, 272–74

  Brown butter, 67

  Brown Butter Vinaigrette, 67, 232, 234, 241

  Brown rice, 283

  Browned onions, 254, 255, 259

  Browning, 64, 115, 126, 142, 146–47, 149–50, 154, 156, 164, 173, 175, 176, 180, 183, 184, 430

  Brussels sprouts:

  Butternut Squash and Brussels Sprouts in Agrodolce, 262–63

  Butter, 67–68, 78, 83–84, 88, 90, 92, 94–97, 140. (see also Doughs and batters)

  Butter cakes, 95–96

  Butter sauce, 83–84

  Buttermilk:

  Buttermilk Biscuits, 392–93

  Buttermilk-Marinated Roast Chicken, 321, 340–41

  Buttermilk Panna Cotta, 406, 407, 418–19

  Butternut Squash and Brussels Sprouts in Agrodolce, 262–63

  Cabbage:

  Bright Cabbage Slaw, 119, 128, 178, 224, 240, 348

  Caesar Dressing, 50, 198, 247, 374

  Caesar Salad, 48–49, 119

  Cakes, 187

  Almond and Cardamom Tea Cake, 407, 414–15

  butter cakes, 95–96

  Chocolate Midnight Cake, 94, 98

  Fresh Ginger and Molasses Cake, 94, 407

  Lori’s Chocolate Midnight Cake, 180, 410–11, 424

  Calcium sulfate, 25

  Canola oil, 78

  Caprese Salad, 229

  Caramel:

  caramel candy, 142–43

  Caramel Cream, 389–92, 421, 425

  Salted Caramel Sauce, 126, 150, 421, 426–27

  Caramelization, 115, 116, 138, 143, 262

  Caramelized Onion Tart, 127, 254

  Caramelized onions, 254, 255, 399

  Cardamom Panna Cotta, 419

  Carrots:

  Indian Carrot Raita, 370–71

  Shaved Carrot Salad with Ginger and Lime, 226–27, 357

  Carryover, 151–52, 162, 168, 178

  Casein, 113

  Catalan Pepper Sauce (Romesco), 379–81

  Cecchini, Dario, 10, 131, 344

  Cellulose, 112, 141

  Cervantes, 124

  Chard, 141, 258–69

  Persian Herb and Greens Frittata (Kuku Sabzi), 101, 258, 286, 304, 306–9, 356

  Charmoula, 281, 367

  Cheese (see specific recipes)

  Cheesy Torn Croutons, 237

  Chemical reaction, 136

  Chez Panisse, Berkeley, 17–18, 30, 52, 57, 88, 102–3, 131, 132, 163, 165, 177, 192, 199, 215, 336, 338, 412

  Chicken, 316–43

  basic braising times, 351

  best braising cuts, 350

  breaking down whole, 318–19

  Buttermilk-Marinated Roast Chicken, 321, 340–41

  Chicken and Garlic Soup, 332–33

  Chicken Confit, 140, 271, 277, 326–27

  chicken fat, 69, 70

  Chicken Pot Pie, 322–24, 386

  Chicken Stock, 26, 207, 271, 320, 322, 323, 332, 334, 336, 338, 359

  Chicken with Lentil Rice (Adas Polo o Morgh), 254, 281, 334–35

  Chicken with Vinegar, 113, 117, 336–37

  Classic Fried Chicken, 321

  Conveyor Belt Chicken, 325, 359

  cooking methods, 148, 151, 155, 174, 175, 176, 188

  Crispiest Spatchcocked Chicken, 186, 316–17, 382

  Curried Chicken Salad, 343

  Finger-Lickin’ Pan-Fried Chicken, 99, 174, 328–29

  Glazed Five-Spice Chicken, 73, 117, 178, 259, 338–39

  Indian-Spiced Fried Chicken, 321

  Persian Roast Chicken, 286, 287, 341

  Personal Pot Pies, 324

  Poultry Ragö, 299

  recipes, 316–43

  Sage- and Honey-Smoked Chicken, 140, 178, 330–31, 343

  seasoning, 38

  Sicilian Chicken Salad, 342–43

  Spicy Fried Chicken, 224, 259, 320–21

  Spring Garlic Soup, 333

  Vietnamese Chicken Soup (Pho Gà), 159, 333

  Chickpeas, 141

  Child, Julia, 83

  Chipotle Mayonnaise, 377

  Chocolate, 126

  Bittersweet Chocolate Pudding, 178, 391, 416–17, 422

  Chocolate-Caramel Meringue Fool, 421

  Chocolate-Cardamom Pudding, 417

  Chocolate Cream, 424

  Chocolate Midnight Cake, 94, 98, 180, 407

  Chocolate Pudding Pie, 195, 386, 391, 417

  Lori’s Chocolate Midnight Cake, 180, 410–11, 424

  Mexican Chocolate Pudding, 417

  Chunky soups, 272, 274–75

  Chutney, Indian Coconut-Cilantro, 277, 368

  Citrus Panna Cotta, 419

  Citrus Salmon, 311

  Citrus Vinaigrette, 118, 219

  Clams:

  Pasta alle Vongole, 120–24, 160, 171, 258, 300–302

  White and Red Clam Sauce, 302

  Clarified butter, 68, 328, 329

  Classic Apple Pie, 386, 388–89

  Classic Egg Drop Soup, 274

  Classic French Herb Salsa, 362

  Classic Fried Chicken, 321

  Classic Italian Salsa Verde, 361

  Classic Pumpkin Pie, 390

  Classic Sandwich Mayo, 225, 374, 375

  Classic Southern Slaw, 224, 225, 375

  Classic Torn Croutons, 237

  Coagulation, 31, 112–13, 147, 148, 162

  Coconut:

  Coconut Cream, 424, 425

  coconut oil, 68

  Indian Coconut-Cilantro Chutney, 277, 368

  Coddling, 156, 161

  Coffee, 126

  Coffee Cream, 423–24

  Coffee Granita, 405, 424

  Collagen, 114, 148, 159

  Collard greens, 258

  Color, acid and, 111

  Compote, 407, 415, 419, 421

  Conduction, 182, 183

  Confit, 140, 156, 172

  Artichoke Confit, 257

  Cherry Tomato Confit, 256–57

  Chicken Confit, 140, 271, 277, 326–27

  Duck Confit, 327

  Pork Confit, 327

  Tomato Confit, 140

  Tuna
Confit, 82, 140, 221, 314–15, 359, 379

  Turkey Confit, 327

  Convection oven, 182, 183

  Conveyor Belt Chicken, 325, 359

  Cooking acids, 117–18

  Cooking methods:

  bain-marie (water bath), 156, 161–62

  baking, 154–55, 156, 179–81

  blanching, 37, 156, 168–69, 258–59, 302

  boiling, 137, 156, 157, 160, 168, 284, 303–5, 314, 378

  braising (see Braising)

  broiling, 156, 177–78

  coddling, 156, 161

  confit (see Confit)

  deep-frying, 75, 78, 156, 173–76, 188

  frying, 173–76, 312–13

  grilling, 156, 177–78, 266–67, 354

  pan-frying, 75, 76, 173–75

  poaching (see Poaching)

  reducing, 156, 169–70

  roasting, 156, 182–86, 262–63, 406

  sautéing, 75, 76, 156, 173–75, 260–61

  searing, 75, 156, 176, 186

  shallow-frying, 75, 76, 156, 173–75

  simmering, 37, 156, 157–60, 165

  smoking, 330–31

  steaming, 156, 170–71, 282

  stewing, 148, 156, 163–65

  sweating, 138, 156, 172–73

  toasting, 156, 181

  Corn:

  Silky Sweet Corn Soup, 138, 173, 254, 276–77, 359

  Cream biscuits, 90

  Cream of tartar, 113

  Creaming, 95

  Creamy Asparagus and Mint Pasta, 291

  Creamy Herb Dressings, 248

  Creamy salad dressings, 239, 247–53

  Creamy texture, 62, 80–87

  Crème fraîche, 113, 248, 249, 294, 341, 406, 407

  Crisco, 92

  Crisp texture, 61, 74, 75–79

  Crispiest Spatchcocked Chicken, 186, 316–17, 382

  Croutons, 231, 232, 234–37

  Cucumbers:

  Avocado Salad with Heirloom Tomato and Cucumber, 215–23

  Tomato, Basil, and Cucumber Salad, 231

  Vietnamese Cucumber Salad, 227

  Cumin, 46

  Curried Chicken Salad, 343

  David, Elizabeth, 41

  Davis, Nekisia, 402

  Deep-frying, 75, 78, 156, 173–76, 188

  Dehydrating, 137, 156, 180–81

  Denaturation, 31, 113–14

  Desserts (see Sweets)

  Dextrose, 22

  Diamond Crystal Kosher salt, 24, 25, 206

  Diffusion, 29–30, 36, 39

  Direct heat, 178

  Doughs and batters, 385–99

  Aaron’s Tart Dough, 93, 180, 395–96

  acid and, 113

  All-Butter Pie Dough, 83, 322, 386–87

  Apple and Frangipane Tart, 397–99

  Bittersweet Chocolate Pudding, 391

  Buttermilk Biscuits, 392–93

  Chocolate Pudding Pie, 195, 386, 391

  Classic Apple Pie, 386, 388–89

  Classic Pumpkin Pie, 390

  fat and, 70, 88–93

  Frito Misto, 313, 329

  Fruit Cobbler, 393–94

  Gluten-Free Batter, 313

  recipes, 385–99

  salt and, 34

  Shortcakes, 393

  Duck, 77

  cooking methods, 172

  Duck Confit, 327

  duck fat, 70

  Dutch ovens, 205

  Earl Grey Cream, 424

  Earthiness, 64

  Eggs, 303–9

  acid and, 112–13

  Classic Egg Drop Soup, 274

  cooking methods, 161, 303–4

  Eight-Minute Eggs, 221

  recipes, 303–9

  Roman Egg Drop Soup (Stracciatella), 273, 304

  salt and, 33

  scrambled, 147

  Emulsions, 80–83, 429

  breaking and fixing, 84–85

  Equipment, kitchen, 205

  Essentials of Classic Italian Cooking (Hazan), 42

  Everyday olive oils, 66

  Fat, 55, 56–99, 193, 196, 200

  balancing, 98

  butter, 67–68, 78, 83–84, 88, 90, 92, 94–97, 140

  cooking with, 172–76

  defined, 60

  doughs and batters and, 70, 88–93

  emulsions, 80–85, 429

  flavor and, 64–71

  heat and, 76, 140

  improvising with, 99, 128–29, 190

  layering, 98, 429

  limiting consumption of, 60

  olive oil, 57–59, 65–67, 73, 78

  pan surfaces, 74

  roles of, 61–62

  salt and, 32

  smoke points, 78

  sources of, 61, 63

  texture and (see Texture)

  World of Fat, 72–73, 99

  Fattoush, 232, 240

  Fava Bean and Dill Rice, 287

  Feel, measuring heat and, 189

  Fennel:

  Shaved Fennel and Radishes Salad, 228, 242, 311

  Fermentation, 115–16

  Feta:

  Asparagus and Feta with Mint Salad, 235

  Meyer Lemon and Feta Relish, 366

  Finger-Lickin’ Pan-Fried Chicken, 99, 174, 328–29

  Finishing olive oils, 66

  Fish and seafood, 310–15

  Beer-Battered Fish, 140, 224, 312–13

  Breaded Fish or Shrimp, 329

  Citrus Salmon, 311

  cooking methods, 174, 176, 181–82, 187

  Indian-Spiced Slow Roasted Salmon, 259, 311

  Pasta alle Vongole, 120–24, 160, 171, 258, 300–302

  Pasta with Clams and Sausage, 301

  Pasta with Mussels, 301

  recipes, 310–15

  salt and, 32

  Slow-Roasted Salmon, 140, 221, 238, 242, 286, 287, 310–11

  Soy-Glazed Salmon, 311

  Tuna Confit, 82, 221, 314–15, 359, 379

  Flaky texture, 62, 74, 88–93, 385

  Flavor:

  acid and, 106–8

  aromatic flavor bases of the World, 352–53

  defined, 26

  fat and, 64–71

  heat and, 151–52

  salt and, 21, 22, 26, 27, 164

  World of Flavor, 46, 159, 164, 192, 194

  Flavored olive oils, 66

  Fleming, Claudia, 418

  Fleur de sel, 23, 25

  Folding, 96

  Freezer burn, 137

  Fresh Ginger and Molasses Cake, 94, 407, 412–13

  Fried Sage Salsa Verde, 331, 361

  Frittata:

  Persian Herb and Greens Frittata (Kuku Sabzi), 101, 258, 286, 304, 306–9, 356

  Fritto Misto, 313, 329

  Fruits, 33, 404–9

  Fruit Cobbler, 393–94

  Fruit Compote, 407, 415, 419, 421

  Granita, 404–5

  poaching in wine, 405–6

  roasting, 406

  Frying, 173–76, 312–13

  Frying eggs, 303

  Frying pans, 205

  Garlic:

  Aïoli (Garlic Mayonnaise), 267, 314, 374, 376

  Chicken and Garlic Soup, 332–33

  Garlicky Green Beans, 73, 259, 261

  Spring Garlic Soup, 333

  turning into paste, 210

  Gelatin, 148, 159

  Gentle heat, 156, 344

  Ginger:

  Fresh Ginger and Molasses Cake, 94, 407, 412–13

  Shaved Carrot Salad with Ginger and Lime, 226–27, 357

  Glazed Five-Spice Chicken, 73, 117, 178, 259, 338–39

  Gliadin, 88

  Glutamates, 124

  Gluten, 34, 88, 385

  Gluten development, 88, 90, 92, 94

  Gluten-Free Batter, 313

  Glutenin, 88

  Goma-Ae (Japanese sesame seed dressing), 251, 259

  Goose fat, 70

  Grains, 141

  cooking, 169, 188, 282–84

  Grain Salad, 232, 240, 241

  recipes, 280–302<
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  Granita, 219, 404–5

  Granola:

  Nekisia’s Olive Oil and Sea Salt Granola, 402–3

  Grapeseed oil, 78

  Greek Salad, 230, 240

  Green beans, 35

  Garlicky Green Beans, 73, 259, 261

  Green Goddess Dressing, 238, 250

  Grigson, Jane, 131

  Grilled cheese sandwich, 134, 135

  Grilling, 156, 177–78, 266–67, 354

  Grits, 283, 284

  Ground (milled) grains, 141

  Harissa (North African Pepper Sauce), 281, 379, 380

  Hazan, Marcella, 42, 131

  Hazelnut oil, 68

  Heaney, Seamus, 83

  Hearing, measuring heat and, 189

  Heat, 37, 55, 130–90, 193, 200

  browning, 64, 115, 126, 142, 146–47, 149–50, 154, 156, 164, 173, 175, 176, 180, 183, 184, 430

  carbohydrates and, 141–43, 146

  defined, 134

  fat and, 76, 140

  flavor and, 151–52

  gentle versus intense, 156

  improvising with, 190

  layering, 186–87, 430

  measuring, 187–89

  ovens, 154–56

  power of steam, 138–39

  proteins and, 147–48

  science of, 136

  sensory cues and, 187–89

  water and, 137

  Herb Mayonnaise, 374, 376

  Herb Salsa, 65, 68, 111, 262, 280, 281, 325, 326, 359–66

  Herbed Rice, 287

  Herbed Yogurt, 287

  High-heat baking, 156, 180

  Honey-Mustard Vinaigrette, 240, 267, 326

  Hyman, Aaron, 93, 395

  Improvising:

  with acid, 128–29, 190

  with fat, 99, 128–29, 190

  with heat, 190

  with salt, 55, 99, 128–29, 190

  Indian Carrot Raita, 370–71

  Indian Coconut-Cilantro Chutney, 277, 368

  Indian-Spiced Fried Chicken, 321

  Indian-Spiced Slow-Roasted Salmon, 259, 311

  Indirect heat, 178, 330, 331

  Intense heat, 156, 344

  Iodine, 22

  Japanese-ish Herb Salsa, 365

  Jasmine rice, 282, 283, 338

  Kale, 141, 258

  Tuscan Bean and Kale Soup, 228, 232, 274–75

  Tuscan Bread, Bean, and Kale Soup (Ribollita), 258, 275

  Kitchen basics, 204–13

  Kitchen tools, 205

  Knife cuts, 212

  Knives, 205

  Kosher salt, 23–25, 206

  Kufte Kebabs, 286, 287, 356–57, 379

  Kuku Sabzi (Persian Herb and Greens Frittata), 101, 258, 286, 304, 306–9, 356

  Kumquats:

  Kumquat Salsa, 311

  Kumquat Vinaigrette, 244

  Lamb:

  basic braising times, 351

  best braising cuts, 350

  Kufte Kebabs, 286, 287, 356–57, 379

  lamb fat, 70

  Laminated doughs, 90

  Lard, 69, 70, 140

  Larding, 69

  Last Course, The (Fleming), 418

  Layering, 196

  acid, 117–23

  fat, 98

  heat, 186–87

  salt, 48–49, 50

  Leavenings, 95, 96, 112

  Lebanese Pepper and Walnut Spread (Muhammara), 379, 381

 

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