Accelerated Learning
Page 10
Although the reputation of forgetting is not good, especially some of the older people, are very afraid of forgetting, just like the fear of the dark as a child, even a mention of its name will feel a bit disgusted. But what does it offer? Of course, we'll try to find out from memory.
Let's say you're searching your memory for a name, and you're annoyed that you can't remember it. That's when we realize we're forgetting. But does not recall in any case mean forgetting? Apparently not. Sometimes it is because we are emotional, sad and so on temporarily cannot recall, but these we are trying to re-reproduce the things remain in our subconscious. But more often than not, we complain endlessly about our poor memory and none of us about our poor understanding. So, when it comes to memory and forgetting, one has to face up to one's understanding.
Self-Motivation Tips
Reading or work tired of course can rest, but even if the morning after sleep, sleep during the day is still less than the night of normal sleep. Therefore, this time do not rush into sleep, as long as a little rest is enough because the "light sleep" phase of Alpha waves from the right brain, brain cells can be rested.
Focusing on work or reading is primarily controlled by the left side of the brain so that a tired left brain does not necessarily require deep sleep. Take a break from sitting on a bus or park bench. Just close your eyes for 5 to 10 minutes and take a short nap in preparation for your next activity.
Sleepiness means your mind is tired, which means your brain is tired of the task. At this time, even if the clenched teeth hard support, the effect cannot be satisfactory. Why don't you just take a break from work. Some people may suspect that being lost and sleepy will make your brain drowsier. But it's not.
The easiest way to find out whether thinking and remembering tend to be abstract or visual is to try to recall a person's face. If the memory is visual, you can imagine the face of the person you actually see; if you have abstract memory, you can match the person's name or physical features to your category.
People with abstract memory often have trouble with visual place memory. The so-called place-giving law comes from the Greek poet Simonides who said, "if you give an object a proper place in your mind or your heart as if everything has its own place, it is not easy to forget. ".
You should be familiar with the configuration of rooms in your home and offices in your company. So, as long as the item to remember embedded in the memory of the relevant space can be, in the future recall, these location relationships, the place became a clue. But this time must pay attention to must be by a certain place and order to correctly recall.
However, if you want to connect what you want to remember to what's in your home, you'll need to tidy up your room often, but not too often. Because once the visual pattern becomes complex, it's hard for the imagination to do anything about it.
One of the most important things we can do to make our memories work better is to learn to use memory AIDS. Just like movie fans do collections, we can also store important information on a laptop or disk. But this claim may come under fire because some people think that if you write everything down in a notebook or plan, your brain will relax and stop memorizing until you see the notebook or everything will be forgotten. In fact, in the Information Society, to record all the information is very difficult; moreover, if only trust their own memory, I am afraid will be too nervous and nothing.
Generally speaking, the committee has minutes, the company has closing statements, and the lawyer has written what the parties have agreed to. This method can prevent important information from being distorted by memory lapses or distortions. In daily life, we also often see a memo or a list of people in the supermarket while running around, the use of bookkeeping for money management is not rare. People always try to make up for their lack of memory in various ways.
In addition to the negative benefits of using assistive tools to avoid forgetting, but also can actively enrich the memory content of life. And the tool that uses memory life is a diary. The emotional experience or reflection behind a diary, written at the end of the day to reflect on the events of the day, can be a powerful reminder later in life. At the same time, while recalling the events of the day, memory retrieval training was also carried out.
However, for people who are not used to keeping a diary every day, writing a diary is a very troublesome thing. There should be a large proportion of blank pages left in a diary, and perhaps too many at once is the reason why it cannot last. In that case, keep a diary as a memorandum. Some researchers suggest that instead of keeping a diary, take notes by answering questionnaires or questions.
The clever reader who has read this patiently must have learned that human memory works through efficient systems and that human memory capacity is far greater than that of a computer. However, memory cannot be trained successfully in the short term. For example, it is necessary to change the nervous system related to memory in an organized way or to propose a method of improving memory in the same way as the patients' prescriptions
In other words, as long as you actively improve and work hard to learn effective memory methods, you can develop a good memory. Many famous people, both ancient and modern, have always insisted on writing down their thoughts. Many philosophers have used this method of learning to strengthen their memory. The application of this method is mentioned in their writings. Indeed, this is a very effective method of memory.
Write down what you think and feel during the day in a diary or memo at any time. Diary is to write for yourself, write is the most familiar things, whenever the diary out to read, you can always find their own shortcomings. At this point you can ask yourself: can you bring that moment to life on paper? If you don't want the stress of writing every day, buy a loose-leaf notebook to keep track of it, and write once a week. Write not less than one page at a time, not more than two pages at most, writing time in 5 minutes or more, 30 minutes or less is appropriate. If you want to write about what you know but are afraid of writing about it, write about the "big" things that happen every day in the form of headlines.
After a few weeks, you will naturally understand that daily journaling is not necessarily a very effective method. After all, only one of those days (Monday) is worth recording. If you're in a relationship every week, you obviously don't need to keep records for three days. In addition, you can sit down calmly, write about your feelings of learning, and objectively comment on your own learning. Perhaps all of this will have an unexpected effect.
If you can stick to it and apply it flexibly, your memory will become stronger. Write down what you learn every day. It will lead you to the Palace of the Golden Mind quickly! You also need to learn how to write a cheat sheet when you need to memorize something temporarily. This is a very effective technique. But a cheat sheet is written in your head, not for a test.
When we're trying to remember something, it's just too painful to remember it in words. Because using words to remember will certainly produce a feeling of tiredness. So, there are other ways you can help your memory. For example, we can link up knowledge in various ways. Use Your head!
So, there's a whole concept of learning. Our study often walks like this labyrinth, if this side also does not understand, that side also does not understand, returns to the origin, this will take the wrong road. Therefore, if we have a holistic conception of knowledge, we will have a clearer outline of the comparison of cause and effect and the causality of events.
For every learner, there is one thing you must do: memorize the list of things to learn.
When you memorize the table of contents, you will have a macro view of the whole learning process. This way learning can be firmly tied; naturally, when you have mastered this skill, the following content contains meaning, it is easy to describe, by understanding some of the content can be blurted out.
The second thing you need to do is to learn to be a teacher. For this, try to learn about Feynman's method.
Feynman's Method
Feynma
n's method is a famous learning method to learn complex topics, as said by scientist Feynman. This is often used by university students to cram before exams easily. Below we will explain the important steps to follow to understand a topic using Feynman's Method.
1) Take a topic you need to learn
2) Try to understand the basic premise of the topic
3) Compress the information into simple words
4) Find someone who is not an expert or who never dealt with the topic you are learning.
5) Try to explain the topic to them in simple words without any advanced vocabulary and terms.
6) Try to explain in a story such that they can understand the essence of the topic.
7) Do this to a couple of people, and you will understand that you have mastered the topic and the best way to learn is by teaching which Feynman's method deals with.
Usually, in the classroom, the teacher explained some things, we may not be able to immediately understand, and sometimes to discuss with students. But you have to learn to "speak" something in your own language. If a student asks you a question, then you should seize the opportunity to give it a serious performance. You must tell it to him very clearly, but before you do, you must digest and absorb it. It is very helpful to have a good understanding of the knowledge involved in this problem and to organize it in your mind.
And if you get a chance to give a talk, don't pass it up! You will find that going on stage to speak stimulates your learning, strengthens your memory, and trains you to speak in public rather than reading a textbook.
Having done the above two tasks, we can face all the learning problems with equanimity. So long as we can prepare a perfect "cheat sheet" in advance in our mind for what we are going to take an examination of, or what we are going to say, it will not only save time and increase efficiency but also make us feel relaxed, free and open-minded Why not?
From the nature of memory, proper memory training is very necessary, as long as about half an hour of memory training, you can remember at least 60 words, and 80% accuracy rate! This is the ordinary students can easily achieve a good learning effect of the important reasons.
Even if you forget it, you can easily remember it with a simple reminder. So, with proper practice, it is absolutely possible to memorize hundreds of words in a short time. Not only the vocabulary but also some other knowledge we can remember well.
Most applied subjects follow a pattern, such as lectures, chemistry, history, mathematics, and so on, and if readers understand this approach rather than a specific subject, they will be pleased to learn that their applied abilities can be applied in different fields Just as a computer can operate different software. In general, to learn how to use it, you have to judge the material, the habitual application, the exercises, and the experiments. So, my advice to you here is to do the following exercises. They are the golden keys to the door of memory. Also, don't be afraid if you make mistakes in your studies, these steps can improve your ability to learn.
Thinking about the object of Memory
Although thinking is only a small part of the curriculum, the basic concepts of logic must be mastered, which will give you enough knowledge of the whole learning system to solve the problem. It's important to emphasize that these concepts don't help you read and remember things quickly and correctly, but they help you decide whether the information is logical or not. Of course, thinking and logic are themselves highly controversial, but at least we cannot deny that logic and thinking are an important part of the learning system.
Take Notes Skillfully
This is a simple technique associated with habit development and formatting of notes, such as reading, listening, categorizing, keywords, and memorizing, to maximize your learning. Sticking with it for a long time can greatly improve our memory potential.
A proper attitude to comprehensive exercises
Must Learn to use the common things or situations in daily life to guide themselves to master the skills, tips, and interactive tests about learning, reading, listening, taking notes, thinking, and how to apply them Make learning faster and more effective.
The Steps of Reading and the End Tips
Browse:
In order to read the book, first quickly turn over the book preface, table of contents, conclusions, index, establish the overall concept in the sense of direction, so as to enhance the interest of memory.
Questions:
Then ask yourself what you already know and want to know about the topic or question, in order to establish a learning attitude to absorb new knowledge. This is a critical piece of the puzzle.
Reading:
Skimming or understanding the main idea, paying attention to key points, drawing lines, or making key extracts.
Retell:
Select key content or part to retell, in order to enhance the impression, improve memory ability.
Fix:
Try to state your key points in your own words to correct errors or omissions in the retelling and give you the opportunity to integrate information from different sources.
Review through the memory of the main concepts, keywords, or key sentences, understand, then draw inferences.
This will not only help us to carry out effective memory but also because of a good learning effect to build confidence and enhance interest in learning. I'm sure many of us have had the experience that most of the time when someone is talking to us, our ears aren't listening, we're still full of questions when we say something twice, and we even feel like fools for being there. And when we're particularly bored, we hear other people's conversations, and our hearing is surprisingly good.
Psychologists and educators have carried out a number of studies to this end; the result is that this "casual" form of learning, is an extremely efficient method of learning. Once the news was announced, it attracted wide attention of international educators, which pushed the study of this kind of learning method to a climax.
Many times, we confuse this "carelessness" with bad moral habits, and here you just have to look at it as an efficient learning method or technique. If you think about it carefully, it's not hard to see that you have similar experiences when talking to people or listening to them talk about topics that interest you -- which do, inadvertently, help us remember better and understand better. This speaks to the fact that learning is not only more fun; it's also more efficient!
For example, in a crowded restaurant or public place, the voice is very noisy, suddenly hear your name or the name of a celebrity, something that appeals to you All of a sudden, your hearing can tell the difference, and the content clearly flows into your ear. Therefore, it is certain that: "inadvertently" learning effect must not be bad! The more things we think are secret, the more likely they are to be important information, and the more worthwhile it is to listen to them. I'm afraid we couldn't be more intrigued. To listen with great interest, the more inaudible, but will hear word for word. There is, first and foremost, a mindset -- we learn differently.
When you see "casual" as a way to learn, it's important to choose our goals: find out who the teacher is praising, and we can learn from him; when someone else has mastered a magical skill, we can "bring it" ; You think the book in the bookstore is worth a look, and when you have no money in your pocket, you can read some of it first..
"Casual" is an art, but also a kind of knowledge, the process of unintentional memory can have good help, its purpose is to tell everyone, we have good listening, observation, attention, and other learning ability. It's all about how we use it. Learning to grow is a basic habit change, as long as you know the rules of the game, follow certain skills, your learning will be good!
Flashcards are a familiar learning tool, and if you think they are a child's favorite game, you are sorely mistaken. Even mind maps can be used for accelerated learning. Here we come to an end of our memorable journey where we discussed a lot about memory training and speed reading that helps us learn and understand faster.
Concl
usion
Thank you for making it through to the end of Accelerated Learning, let’s hope it was informative and able to provide you with all of the tools you need to achieve your goals whatever they may be.
The next step is to take the information that you had learned in this book and use different exercises in real life so that you can improve your reading, analyzing, understanding, and remembering abilities. Accelerated learning is a boon and can help you prosper in your life quickly. I hope you had a good ride to the fascinating journey of accelerated learning.
We have mastered accelerated learning in a commendable manner such that we can re-experiment these sets of rules in our daily life. Reading a book is easy, but using the information learned in the book in daily life is complex and difficult due to different reasons. Never let down if you are not coping up with speed reading or any other memory techniques you learned in this book. Try to be positive and practice with your will, and you can see success very soon.