[2017] 600 Air Fryer Recipes: The Newest Air Fryer Cookbook for Fast Cooking
Page 31
Cover meat rolls with salt and pepper.
Place rolls in the Air Fryer and bake for 15 minutes.
Serve with hot sauce.
Nutrition:
Calories: 380
Fat: 18g
Carbohydrates: 40g
Protein: 11g
Beef Stroganoff
Tender meat in Air Fryer – super soft and healthy dinner!
Prep time: 10 minutes
Cooking time: 10 minutes
Servings: 3
Ingredients:
1 pound thin steak
4 tablespoons butter
Onion
1 cup sour cream
8oz mushrooms
4 cups beef broth
16oz egg noodles
Directions:
Melt butter.
Turn on Air Fryer and preheat up to 400oF.
Mix melted butter with sliced mushrooms, cream, chopped onion and beef broth.
Cover steaks with the marinade.
Bake steaks in the Air Fryer for 10 minutes.
Serve with hot sauce!
Nutrition:
Calories: 361g
Fat: 16g
Carbohydrates: 16.7g
Protein: 35g
Carne Fries
Check out new variant of the fried sticks – meat fries with herbs and sauce!
Prep time: 10 minutes
Cooking time: 10 minutes
Servings: 3
Ingredients:
2 potatoes
1 teaspoon paprika
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon salt
1 Lime juice
1 orange juice
½ pound steak
¼ cup lime juice
½ teaspoon pepper
2 tablespoons cilantro
1 teaspoon chili powder
2 cloves garlic
½ teaspoon oregano
Directions:
Turn on Air Fryer and preheat up to 400oF.
Mix chopped potatoes with olive oil, garlic powder, salt and paprika.
Bake potatoes in the Air Fryer for 15 minutes.
Mix salt, pepper, chili powder, cilantro, oregano, lime juice and orange juice.
Marinate steak with the marinade.
Cook meat in the Air Fryer for 10 minutes.
Cover meat with the cheese and bake for 7 more minutes.
Serve with berry sauce!
Nutrition:
Calories: 416
Fat: 29g
Carbohydrates: 52g
Protein: 26g
Casserole Spaghetti with Sausages
Really satisfying and delicious dinner plate for you!
Prep time: 40 minutes
Cooking time: 25 minutes
Servings: 6
Ingredients:
16 ounces spaghetti noodles
½ cup butter
1 onion
3 cups mozzarella
5 garlic cloves
¼ cup sour cream
1 ½ pounds Italian sausages
8 ounces cream cheese
3 teaspoons Italian herbs
8 ounces ricotta cheese
2-24 ounces spaghetti sauce
Directions:
Turn on Air Fryer and preheat up to 350oF.
Prepare several baking forms for the spaghetti.
Boil pasta for 9 minutes in the bowl.
Cut sausages, mix with chopped garlic and onion, fry on the frying pan with olive oil for 5 minutes.
Cover sausages with Italian seasoning.
Blend cottage cheese, ricotta, mozzarella, sour cream, cream cheese and Italian seasoning.
Place butter in the baking form. Add spaghetti above. Cover spaghetti with fried sausage. Cover sausages with cheese.
Bake spaghetti forms in the Air Fryer for 25 minutes.
Serve with fresh basil leaves!
Nutrition:
Calories: 354
Fat: 21g
Carbohydrates: 19g
Protein: 23g
Cheese-Covered Meatballs
Just try these tender meatballs with soft cheese on top and you will be surprised!
Prep time: 15 minutes
Cooking time: 20 minutes
Servings: 5
Ingredients:
¾ pound beef
1 tablespoon milk
¾ pound pork
1 egg
1 ½ cup mozzarella
2 garlic cloves
1/3 cup parmesan
1/3 cup breadcrumbs
1 teaspoon basil
Salt to taste
½ teaspoon oregano
¼ teaspoon red pepper
2 cups whole milk
1/8 teaspoon nutmeg
3 tablespoons butter
2 tablespoons flour
Directions:
Turn on Air Fryer and preheat up to 350oF.
Mix pork with milk, herbs, seasoning, egg, parmesan and milk.
Form meat balls of the meat.
Melt butter.
Cover balls with the butter.
Bake in the Air Fryer for 10 minutes.
Place cheese on top and sauce.
Bake for 15 more minutes.
Serve with berry sauce!
Nutrition:
Calories: 200
Fat: 14g
Carbohydrates: 16g
Protein: 4g
Chicken with Bacon and Mustard
Two meat types with Dijon mustard – something obligatory to try!
Prep time: 5 minutes
Cooking time: 30 minutes
Servings: 5
Ingredients:
4 bacon slices
Salt to taste
1 1/2lbs chicken breasts
3 tablespoons Dijon mustard
1 tablespoon coconut oil
1 tablespoon maple syrup
1 cup leeks
1 can coconut milk
12oz sliced mushrooms
Directions:
Turn on Air Fryer and preheat up to 360oF.
Air Fry bacon in the Air Fryer for 10 minutes.
Place chicken in the Air Fryer and cook for 10 minutes.
Mix coconut milk, leeks, maple syrup, coconut oil, mustard, salt and mushrooms.
Add sauce to the chicken and bake for 7 more minutes.
Serve with bacon and fresh basil leaves!
Nutrition:
Calories: 460
Fat: 17g
Carbohydrates: 45g
Protein: 35g
Corned Beef with Beer
Drunken beef is one of the most delicious recipes!
Prep time: 15 minutes
Cooking time: 40 minutes
Servings: 3
Ingredients:
2 stalks celery
1 tablespoon beef spices
4 carrots
12oz bottle beer
Onion
1 ½ cups chicken broth
4 pounds corned beef
Directions:
Turn on Air Fryer and preheat up to 380oF.
Cover beef with the beer and leave for 20 minutes to marinate.
Chops carrots and onion.
Boil carrots and onion with beef in chicken broth.
Cover dried meat with vegetables with spices and celery.
Bake ingredients in the Air Fryer for 30 minutes.
Serve with cheese.
Nutrition:
Calories: 320
Fat: 22g
Carbohydrates: 10g
Protein: 21g
Crackling Pork Belly
Can pork meat be so soft and sweet? With Air Fryer it can!
Prep time: 10 minutes
Cooking time: 25 minutes
Servings: 8
Ingredients:
2 pounds pork belly
½ teaspoon pepper
1 tablespoon olive oil
1 tablespoon salt
3 tablespoons honey
Directions:<
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Turn on Air Fryer and preheat up to 400oF.
Cover meat with salt and pepper.
Pout olive oil in the Air Fryer.
Bake meat for 15 minutes.
Add honey and bake 10 more minutes.
Nutrition:
Calories: 280
Fat: 17g
Carbohydrates: 0g
Protein: 32g
Crock Pot Pork with Summer Vegetables
Soft meat with creamy sauce and roasted bright vegetables – dinner full of vitamins!
Prep time: 15 minutes
Cooking time: 50 minutes
Servings: 7
Ingredients:
Pork roast
¼ cup milk
3 tablespoons olive oil
¼ cup water
Salt to taste
Pepper to taste
3 packages pork gravy mix
3 potatoes
½ cup brown sugar
Onion
¼ cup Newman’s Balsamic Dressing
3 cups carrots
¼ cup soy sauce
1 tablespoon garlic
1 can cream mushroom soup
Directions:
Cover pork with salt, pepper and oil. Fry on the frying pan for 10 minutes.
Turn on Air Fryer and preheat up to 380oF.
Peel potatoes and chop onions.
Blend chopped potatoes, carrots and onions.
Mix soy sauce, Balsamic Dressing, water, brown sugar and pour on the pork meat.
Place pork meat with vegetables in the Air Fryer and cook for 50 minutes.
Fry pork gravy mix, milk and water on the frying pan.
Cover pork meat with vegetables with the milk mix.
Serve with fresh herbs!
Nutrition:
Calories: 350
Fat: 6g
Carbohydrates: 24g
Protein: 30g
Curry Puffs
Enjoy hot and spicy meat puffs for the dinner!
Prep time: 15 minutes
Cooking time: 20 minutes
Servings: 18
Ingredients:
3 tablespoons olive oil
Beaten egg with 1 tablespoon water
Onion
2 puff pastry sheets
2 garlic cloves
1 tablespoon cornstarch
1 pound beef
2/3 cup beef broth
2 tablespoons curry powder
1 teaspoon salt
1 ½ teaspoon turmeric
¼ teaspoon pepper
½ teaspoon cumin
¼ teaspoon sugar
Directions:
Turn on Air Fryer and preheat up to 400oF.
Pour oil on the frying pan.
Place chopped onions and garlic on the frying pan.
Cover beef with sugar, salt, curry powder, turmeric and cumin. Fry on the frying pan for 5 minutes.
Mix pepper with cornstarch. Add to the beef mix.
Roll pastry and cut on 9 squares.
Place beef mix on the pastry and roll up pastry.
Cover with egg wash.
Serve puffs with hot sauce.
Nutrition:
Calories: 246
Fat: 16g
Carbohydrates: 20g
Protein: 5g
Double Cut Pork Chops
Delicious pork chops with green Mole sauce, caramel potatoes and tamarind glaze – perfect plate for the dinner!
Prep time: 15 minutes
Cooking time: 30 minutes
Servings: 4
Ingredients:
2 tablespoons tamarind paste
Caramelized potatoes
1 tablespoon garlic
Green mole sauce
3 tablespoons corn syrup
1 tablespoon olive oil
3 tablespoons molasses
4 teaspoons Southwest Seasoning
2 tablespoons ketchup
4 pork chops
2 tablespoons water
Pepper to taste
Directions:
Turn on Air Fryer and preheat up to 350oF.
Mix all the ingredients aside of potatoes, pork chops and Mole sauce.
Marinade pork chops in the mix for half an hour.
Bake pork chops in the Air Fryer for 25 minutes.
Serve with Mole Sauce and caramelized paste.
Nutrition:
Calories: 519
Fat: 26g
Carbohydrates: 9g
Protein: 56g
Egg Rolls with Beef
Soft and tender beef with vegetables and eggs in crispy dough – delicious and quick dinner!
Prep time: 15 minutes
Cooking time: 10 minutes
Servings: 4
Ingredients:
10 egg roll wrappers
White wine brandy sauce
Egg
1 oil master
4 cups beef and cabbage
½ cup orange marmalade
5 slices Swiss cheese
Directions:
Turn on Air Fryer and preheat up to 390oF.
Mix cabbage, beef, marmalade and Swiss cheese.
Cover with wine brandy sauce.
Place beef mix on the egg wrapper. Repeat with all wrappers.
Close empanadas and cover with beaten egg.
Place empanadas in the Air Fryer and cover with oil master.
Bake empanadas in the Air Fryer for 10 minutes.
Serve with soft cheese.
Nutrition:
Calories: 267
Fat: 16g
Carbohydrates: 22g
Protein: 10g
Greek Meatballs
This really healthy meatball receipt will make any dinner better!
Prep time: 15 minutes
Cooking time: 20 minutes
Servings: 4
Ingredients:
1lb beef
1/8 teaspoon allspice
Egg
¼ teaspoon coriander
1 lemon
½ teaspoon pepper
¼ cup minced parsley
½ teaspoon cumin
2 garlic cloves
1 teaspoon salt
1 teaspoon oregano
Directions:
Turn on Air Fryer and preheat up to 400oF.
Mix all the ingredients, except of egg.
Form balls.
Cover meatballs with egg.
Place meatballs in the Air Fryer and cook for 20 minutes.
Serve with hot sauce!
Nutrition:
Calories: 139
Fat: 11g
Carbohydrates: 1g
Protein: 8g
Ham Quiche Cups
Tasty and soft ham with roasted vegetables, soften cheese and crispy dough – this receipt will make you fall in love with ham pies!
Prep time: 10 minutes
Cooking time: 15 minutes
Servings: 18
Ingredients:
5 eggs
2.25 ounces ham
1 cup milk
1/8 teaspoon pepper
1 ½ cup Swiss cheese
¼ teaspoon salt
¼ cup green onion
½ teaspoon thyme
Directions:
Turn on Air Fryer and preheat up to 350oF.
Beat eggs on the plate.
Add thyme, chopped onion, salt, Swiss cheese, pepper and milk to the beaten mix.
Prepare baking forms for the muffins.
Place ham slices in the bacon forms.
Cover ham with the egg mix.
Place forms in the Air Fryer and bake for 15 minutes.
Serve with fresh basil leaves!
Nutrition:
Calories: 80g
Fat: 5g
Carbohydrates: 0g
Protein: 7g
Ham with Pears
This Eater receipt can be both perfect main dish and special plate on the celebration!
Prep time: 15 minutes
Cooking time: 15 minutes
Se
rvings: 1
Ingredients:
15oz halved pears
8 pound smoked ham
1 ½ cups brown sugar
¾ teaspoons all spice
1 tablespoon apple cider vinegar
1 teaspoon black pepper
1 teaspoon vanilla extract
Directions:
Turn on Air Fryer and preheat up to 330oF.
Mix pears with brown sugar, cider vinegar, vanilla extract, pepper and all spice.
Fry this mix on the frying pan.
Cover ham with the pear sauce.
Place ham in the Air Fryer and cook for 15 minutes.
Serve ham with the hot sauce.
Nutrition:
Calories: 357
Fat: 13.6g
Carbohydrates: 40g
Protein: 18.3g
Hot Ribs
Meat is healthy, juicy and tasty with Air Fryer – just try to cook!
Prep time: 10 minutes
Cooking time: 35 minutes
Servings: 5
Ingredients:
6lbs beef ribs
½ teaspoon cinnamon
3 liters Classic Coke
1/2 teaspoon paprika
1 cup apple sauce
6 tablespoons lemon juice
2 cups brown sugar
½ cup ketchup
1 teaspoon salt