Crystal Muse
Page 1
PRAISE FOR
CRYSTAL MUSE
“Crystal Muse is pure enchantment. It is written with grace, deep knowledge, and the kind of magic that comes only from years and years of experience trusting and working in the unseen realms. I highly recommend this book to everyone who wants to live a more delightful and fulfilling life.”
— CHRISTIANE NORTHRUP, M.D.
New York Times best-selling author of Goddesses Never Age
“My connection with crystals began on a journey to a red rock on a spiritual vortex in Sedona, AZ. I now have a crystal altar in my home and place them around my yoga mat during practice. Each crystal is a gift of patience and self-love. In a chaotic time, Crystal Muse shares how connecting to the calm, grounding energy of crystals can help us engage with each other and ourselves.”
— LENA DUNHAM
actress, writer, and filmmaker
“Heather and Timmi offer up simple, powerful rituals that make it easy to tune in to the energy of the Universe on a daily basis. Their breakdowns demystify crystals and help you incorporate them into your everyday life for miraculous results.”
— GABRIELLE BERNSTEIN
#1 New York Times best-selling author of The Universe Has Your Back
“I’m a believer that a healthy lifestyle begins with a healthy mind. Crystal Muse has taught me how to use crystal energy to shift my mindset . . . so I’m prepared for whatever my day throws at me (even with the chaos that comes with being a super-momma of three!).”
— MOLLY SIMS
mom, actress, and author
“A must-read for any crystal curious soul to a fully-fledged gemstone junkie. Pages full of practical rituals, easy-to-read crystal meanings, and how-tos make this book my new crystal go-to.”
— EMMA MILDON
international best-selling author of The Soul Searcher’s Handbook
“Finally! A crystal book that explains how to use your crystals in the now age. With simple, crystallized rituals that can be done in under 11 minutes, Crystal Muse will take you on a journey within to transform your life from the inside out.”
— JASON WACHOB
founder and CEO of mindbodygreen and author of Wellth
“This colorful book will become your crystal bible! A must for enthusiasts and the crystal curious alike.”
— RUBY WARRINGTON
founder of The Numinous and author of Material Girl, Mystical World
“Packed with energy, insight, and patience, crystals are a result of the Earth’s eternal transformation and therefore can offer deep wisdom and profound healing, and be brilliant reminders of our own transformation. Crystal Muse bridges the gap between books about wellness and books about crystals with a blend of practical, crystal energy techniques for personal betterment.”
— JASON MRAZ
singer and songwriter
“So many of my blog readers (and myself!) have shown a huge interest in crystals—what they do for us, how to enjoy them, how to soak in their magic, and so much more. Finally, two amazing humans break it down for us in an approachable, reader-friendly, and realistic way! Heather and Timmi have created a space where we can all enjoy the ancient mysticism of crystals in the current age.”
— JORDAN YOUNGER
founder of The Balanced Blonde and author of Breaking Vegan
“Crystal Muse offers health, support, and healing assistance for humans old and young looking to increase inner and outer glow and growth.”
— JILL WILL ARD
intuitive and author of Intuitive Being
“Fashion is all about creating a moment. The crystal rituals in Crystal Muse help me to be present today so that I can design the fashions of tomorrow.”
— MARY ALICE HANEY
fashion designer, creative director, and CEO of Haney
“Working in the music industry and being a mother of three can be, at times, stressful. The crystal rituals of Crystal Muse give me peace of mind no matter how crazy my day gets.”
— JODY GERSON
chairman and CEO of Universal Music Publishing Group
Copyright © 2017 by Heather Askinosie and Timmi Jandro
“Smudge Prayer” by Bobby Lake-Thom, a.k.a. Medicine Grizzly Bear copyright © Bobby Lake-Thom
Photographs and Design Elements by Sara Carter © Energy Muse
Photograph stylist Michelle Craig
Location: Dome in the Desert and Cabin Cabin Cabin
Spaces designed by: Kathrin and Brian Smirke, We Are In Our Element
Crystal Artwork by Daniel Lee Melendez copyright © Energy Muse
Published and distributed in the United States by: Hay House, Inc.: www.hayhouse.com® • Published and distributed in Australia by: Hay House Australia Pty. Ltd.: www.hayhouse.com.au • Published and distributed in the United Kingdom by: Hay House UK, Ltd.: www.hayhouse.co.uk • Published and distributed in the Republic of South Africa by: Hay House SA (Pty), Ltd.: www.hayhouse.co.za • Distributed in Canada by: Raincoast Books: www.raincoast.com • Published in India by: Hay House Publishers India: www.hayhouse.co.in
Indexer: Jay Kreider
Cover & Book design: Shubhani Sarkar, sarkardesignstudio.com
Interior photos/illustrations: Sara Carter
All rights reserved. No part of this book may be reproduced by any mechanical, photographic, or electronic process, or in the form of a phonographic recording; nor may it be stored in a retrieval system, transmitted, or otherwise be copied for public or private use—other than for “fair use” as brief quotations embodied in articles and reviews—without prior written permission of the publisher.
The authors of this book do not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the authors is only to offer information of a general nature to help you in your quest for emotional, physical, and spiritual well-being. In the event you use any of the information in this book for yourself, the authors and the publisher assume no responsibility for your actions.
Library of Congress Cataloging-in-Publication Data
Names: Askinosie, Heather, author.
Title: Crystal muse : everyday rituals to tune in to the real you / Heather
Askinosie and Timmi Jandro.
Description: 1st edition. | Carlsbad : Hay House, Inc., 2017. | Includes index.
Identifiers: LCCN 2017013616 | ISBN 9781401952389 (hardcover : alk. paper)
Subjects: LCSH: Crystals—Miscellanea.
Classification: LCC BF1442.C78 A85 2017 | DDC 133/.2548—dc23 LC record available at https://lccn.loc.gov/2017013616
Hardcover ISBN: 978-1-4019-5238-9
10 9 8 7 6 5 4 3 2 1
1st edition, October 2017
Printed in Canada
For all the crystal lovers, soul seekers, trailblazers, visionaries, light workers, and spiritually curious. This one’s for you.
This book was blessed by:
Lama Tsering Wangdu Rinpoche
Amma Sri Karunamayi
John of God
CONTENTS
INTRODUCTION
CHAPTER 1
MY AHA MOMENT WITH CRYSTALS
CHAPTER 2
CRYSTAL CRASH COURSE
EVERY THING YOU NEED TO KNOW ABOUT USING CRYSTALS
CHAPTER 3
SPACE CLEARING
HOW TO CLEAR AND CLEANSE YOUR SPACE, YOUR CRYSTALS, AND YOU
Selenite
Space Clearing Ritual
Himalayan Salt
CHAPTER 4
UNWIND THE MIND
USING MEDITATION TO REFOCUS, RE-CENTER, AND REDUCE ANXIETY
Shungite
Meditation Vortex Ritual
Prayer and Miracles Meditation Ritual
Clear Quartz
Meditative Coloring Ritual
Reduce Anxiety with a Group Meditation Ritual
CHAPTER 5
THE TEMPLE WITHIN
3 STEPS TO GETTING TO KNOW YOURSELF THROUGH SELF-REFLECTION AND INNER TRANSFORMATION
Black Obsidian
Inner Reflection Ritual
Embracing the Light and Shadow Within Ritual
Hematite
Letting Go + Surrendering Ritual
Basalt
CHAPTER 6
BE A MONEY MAGNET
HOW TO ATTRACT PROSPERITY, SUCCESS, AND ABUNDANCE
Tiger’s Eye
Spiritual Wealth Bowl Ritual
Jade
Ownership Ritual
Aventurine
Money Magnet Ritual
Citrine
Lucky 7s Ritual
CHAPTER 7
BREAKDOWN TO BREAKTHROUGH
TURNING THE DARKEST OF LIFE’S TRIALS INTO OPPORTUNITIES FOR GROWTH
Smoky Quartz
Grounded to the Core Ritual
Chrysocolla
Crystal Medicine Wheel Ritual
Blue Lace Agate
CHAPTER 8
THE LOVE GURU
RITUALS TO ATTRACT LOVE, REKINDLE PASSION, LOVE YOURSELF, AND MEND THE HEART
Attract Love Ritual
40-Day Love Ritual
Malachite
Wishes of Love Ritual
Self-Love Wheel Ritual
Rose Quartz
Keeping the Love Alive Ritual
CHAPTER 9
BABY MAKES THREE
CRYSTALS FOR FERTILITY, PREGNANCY, MISCARRIAGE, AND BIRTH
Conscious Conception Ritual
Moonstone
Miscarriage Ritual
Soak in the Love Ritual
Sacred Birthing Ritual
New Beginning Ritual
CHAPTER 10
SWEET DREAMS
TIPS AND TRICKS FOR A BETTER NIGHT’S SLEEP
Get Back into Alignment Ritual
Fluorite
Releasing Pain, Balancing Emotions, and Recovery Ritual
Amethyst
Drain Off to Dreamland Crystal Grid
Celestite
CHAPTER 11
STOP SUCKING MY ENERGY
REMOVING NEGATIVE ENERGY FROM YOUR LIFE
Cutting the Cord Ritual
Black Kyanite
Spiritual Cleansing Ritual
Black Tourmaline
Psychic Protection Power Banding Ritual
Pyrite
CHAPTER 12
LIVING IN TUNE WITH THE MOON
CELESTIAL CEREMONIES FOR SELF-DISCOVERY
Mother Moon Mandala Ritual
Labradorite
New Moon Wishes Ritual
Phantom Quartz
Cosmic Connection Altar Ritual
Unakite
CHAPTER 13
YOUR CREATIVE SPIRIT
KEYS TO UNLOCKING YOUR CREATIVITY
Tapping into Your Creative Heart Ritual
Carnelian
Busting Out of the Box Ritual
Creative Spirit Stick Ritual
Sunstone
CHAPTER 14
THE NOW OF SPIRITUALITY
EMBRACING THE LIGHT AND DARK ON YOUR SPIRI TUAL JOURNEY
Make Things Right Ritual
Red Jasper
Opening Your Heart to Your Shadow Ritual
Rhodonite
Expanding into the Mind Ritual
Lemurian Quartz
AFTERWORD
GLOSSARY
RESOURCES
INDEX
ACKNOWLEDGMENTS
ABOUT THE AUTHORS
INTRODUCTION
___________
HOW TO USE THIS BOOK
Crystal Muse: Everyday Rituals to Tune In to the Real You has been designed just for you. Within these pages, we are going to show you practical ways to tap into your highest potential. How? With crystals, of course!
Each chapter offers a series of simple rituals that you can use to help transform your life. These rituals reflect years of study and hands-on experience with some of Earth’s most magical gifts. These are the formulas that have worked best for us. Once you become familiar with the stones, you may want to come up with some rituals of your own. Always trust your intuition and inner guidance. Remember, you know yourself better than anyone.
Think of this as a crystal recipe book—one that you can skim through or read cover to cover. Scan through the chapter titles, and if one of them catches your eye, take note. It may be your higher self calling out to you to investigate the ritual, or perhaps your curiosity is prompting you to read more.
Timmi and I are thrilled to share some of our adventures with you. From the beginning of our business, Energy Muse, we have had different roles. I’ve been in charge of the crystal expertise and creative side of things, while Timmi has been in charge of production and operations. While my voice will be your guide throughout this book, it is our journeys together that have been the privilege of a lifetime. We hope they will encourage you to delve more deeply into your life so that you may discover ways to live up to your own highest potential.
Now, let’s start talking crystals!
— HEATHER ASKINOSIE
CHAPTER 1
MY AHA MOMENT WITH CRYSTALS
___________
“Being crystal clear is the new super power.”
— HEATHER ASKINOSIE,
crystal expert and holistic healer
I HAVE BEEN WORKING WITH CRYSTALS FOR OVER 25 YEARS. IN THAT TIME, I HAVE SEEN LIVES TRANSFORMED. I HAVE WATCHED FINANCES AND health improve. I’ve witnessed new romances, the healing of old wounds, and the release of negative belief systems. I’ve even observed women conceiving after years of struggle.
Crystals are an Earth tool. Like a beautiful garden or a glorious beach, crystals can inspire you to slow down and remember your essence. In this busy world, we can sometimes forget all the wonderful things that already exist within us. Working with crystals will help you remember.
Before I began my journey with crystals, I thought I had everything. By conventional standards, I did. I grew up in a small beach town in Southern California. It was an environment filled with free spirits. My parents surrounded themselves with a diverse group of friends, and from a young age I was exposed to an expansive way of thinking. My grandmother would read my tea leaves, and every year I’d get an astrology reading. My mother would clear our house with sage and follow the different stages of the Moon. But even within this open-minded community, I was still never introduced to crystals.
After college, I got my real estate license, and for a long time, life was easy. I had my family, good friends, a house by the beach, money, no commitments—everything I needed. Until one day, I stumbled upon an obscure store that had just opened down the street. Peering into the window, I was confused by the strange objects that I saw. I hesitated to go inside, but curiosity (something I have an abundance of) got the best of me. From the moment I walked through the door, I felt as if I had entered another world—one filled with enchantment, color, wisdom, and most especially, secrets. The shelves were stocked with soaps, oils, and rocks—lots and lots of rocks. I pointed to one and said, “This is the most beautiful thing I have ever seen.”
The store owner had heard me. “It’s an Amethyst crystal from Brazil, and it emits a calming energy,” she said. “Pick it up, and hold it in your hands. Feel its vibration.”
I had absolutely no idea what she was talking about. Crystals? Energy? Vibration? What did she mean? She must have seen the confused look on my face because before I knew what was happening, she walked over, placed the crystal in my hands, and wrapped my fingers around its cool surface.
“Just feel it,” she said.
So I did. I held it i
n my hands and felt it. Then I picked up another one, and then another, and stayed until the store closed.
From that day on, I began to live a double life. I was a successful real estate agent by day, but all my free time was spent in that little store with the rocks. Something profound was happening within me. It was as if the energy of the crystals was pulling me into their world. I was enchanted by them. At times, I wished I could push pause on my “real life” so that I could spend more time with these incredible rocks.
I had to know more about each one, just as I would a new friend. “Where are you from?” I’d ask. “Brazil? Peru? Madagascar?” The store owner told me that every one of them was unique and emitted a vibrational energy that could act as a tool to awaken, shift, and transform one’s life. But how could a rock do this? And if it were true, why weren’t more people talking about this ancient secret? Although the skeptic in me doubted, the curious researcher in me eventually won out. I purchased a few crystals and placed them around my house.
At first, I just stared at them. But then I began holding my Amethyst before I went to sleep each night. It was as if a little world of energy that I couldn’t see with my naked eye was living inside of it. I became a human sponge, seeking out any information I could find on crystals. I purchased one of the few books that were available at the time and read it cover to cover in a single sitting. The next day, I called the author and asked if she’d be willing to talk to me more about crystals. Within the week, I boarded a plane to the Big Island of Hawaii. My journey with crystals had officially begun.
Soon, working with crystals became all consuming. The money I made selling real estate was invested in traveling across the globe to meet shamans, healers, energy workers, and Feng Shui masters. When my friends asked me to join them on a night out, my standard excuse became, “Sorry, I can’t. I’ve already made plans with my crystals.” Yes, my friends thought I was off my rocker. But I knew the crystals were leading me on a magical journey, and that I was finally feeling fully alive.
Although my journey with crystals has been liberating, empowering, and humbling, it has also been challenging. I started dabbling in the crystal world way before it became mainstream—now you can buy a crystal at Target! I was called everything from a “witch” to a “weirdo.” (Twenty-five years later, people still call me these things, but now that I am older and wiser, I think of them as compliments.)