Difficult Conversations: How to Discuss What Matters Most

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Difficult Conversations: How to Discuss What Matters Most Page 24

by Douglas Stone


  JACK: I agree, in terms of the final decision. You should make it in that case. I guess I’m wondering how to give you the benefit of my judgment before the decision is made. I can imagine there will be times when you have a certain view, and then we talk about it, and you change your mind.

  MICHAEL: That’s true. So maybe if we’re more clear about what the purpose of the conversation is, then instead of thinking you’re trying to make the final decision, I’ll know that you’re just giving me your opinion.

  JACK: That makes sense.

  MICHAEL: But sometimes I don’t have time to have a long conversation about it.

  JACK: I understand that. It would help me if you would tell me that. Otherwise I don’t understand why you’re getting so frustrated in the conversation.

  MICHAEL: So I can just say, “I don’t have time to talk about it”?

  JACK: Yes, and also tell me why. That you’ve got to get something out by noon, or that this revenue issue is a touchy one, or that we can talk about it later. It’ll only take five seconds, and it’ll save me from getting frustrated with you for not listening.

  MICHAEL: I can see why that would be frustrating.

  COACH: Jack, you and Michael are on your way. Nice job!

  JACK: As long as I’m on a roll, I want to bring up with Michael the thing that in some ways is the most difficult, and that’s the question of our friendship. I want to make sure that none of this hurts our friendship.

  COACH: Check your purposes on that. “Making sure that none of this hurt our friendship” sounds like you’re going to put words in his mouth. It’s a little controlling. If you’re going to ask a question, make sure it’s an open question. Just ask him how he’s feeling about your friendship. If the problem did hurt your friendship, you want him to be open about saying so.

  JACK: I’m glad we’re working through these issues. I think it’s hard to work with friends. I guess I wonder whether you think this has affected our friendship.

  MICHAEL: Well, what’s your answer to that question?

  JACK: Honestly? Now that we’ve talked it through I feel much better about things. Before we talked I was pretty angry. And probably a little hurt, too. If we hadn’t discussed this at some point, it would have been easy for me to figure we were not going to stay friends.

  MICHAEL: I’m surprised by that. You and I certainly react differently to this kind of thing. I was not happy with our working relationship, but I thought our friendship was fine. I view them as separate. But since you obviously think about it differently, I’m glad we talked about it.

  JACK: Looks like we’re friends again!

  COACH: You handled it skillfully.

  JACK: Thanks. I suspect we won’t have these sorts of problems in the future.

  COACH: I don’t know about that. In fact, I think you are better off assuming that you will. Now, though, you know that it’s okay to talk about them, so the misunderstandings may not be as emotionally draining and are less likely to threaten the relationship. But is this the last difficult conversation you’ll have with Michael? I doubt it.

  As the saying goes, “Life is just one damn thing after another.” It is, of course. And now you have some skills to handle it.

  A Difficult Conversations Checklist

  * * *

  Step 1: Prepare by Walking Through the Three Conversations

  * * *

  Sort out What Happened.

  Where does your story come from (information, past experiences, rules)? Theirs?

  What impact has this situation had on you? What might their intentions have been?

  What have you each contributed to the problem?

  Understand Emotions.

  Explore your emotional footprint, and the bundle of emotions you experience.

  Ground Your Identity.

  What’s at stake for you about you? What do you need to accept to be better grounded?

  * * *

  Step 2: Check Your Purposes and Decide Whether to Raise the Issue

  * * *

  Purposes: What do you hope to accomplish by having this conversation? Shift your stance to support learning, sharing, and problem-solving.

  Deciding: Is this the best way to address the issue and achieve your purposes? Is the issue really embedded in your Identity Conversation? Can you affect the problem by changing your contributions? If you don’t raise it, what can you do to help yourself let go?

  * * *

  Step 3: Start from the Third Story

  * * *

  Describe the problem as the difference between your stories. Include both viewpoints as a legitimate part of the discussion.

  Share your purposes.

  Invite them to join you as a partner in sorting out the situation together.

  * * *

  Step 4: Explore Their Story and Yours

  * * *

  Listen to understand their perspective on what happened. Ask questions. Acknowledge the feelings behind the arguments and accusations. Paraphrase to see if you’ve got it. Try to unravel how the two of you got to this place.

  Share your own viewpoint, your past experiences, intentions, feelings.

  Reframe, reframe, reframe to keep on track. From truth to perceptions, blame to contribution, accusations to feelings, and so on.

  * * *

  Step 5: Problem-Solving

  * * *

  Invent options that meet each side’s most important concerns and interests.

  Look to standards for what should happen. Keep in mind the standard of mutual caretaking; relationships that always go one way rarely last.

  Talk about how to keep communication open as you go forward.

  * * *

  A Road Map to Difficult Conversations

  Foreword vii

  Acknowledgments ix

  Introduction xv

  A Difficult Conversation Is Anything You Find It Hard to Talk About xv

  The Dilemma: Avoid or Confront, It Seems There Is No Good Path xvi

  There Is No Such Thing as a Diplomatic Hand Grenade xvii

  This Book Can Help xviii

  The Rewards Are Worth the Effort xviii

  Skeptical? A Few Thoughts xix

  We Need to Look in New Places xx

  Difficult Conversations Are a Normal Part of Life xx

  The Problem 1

  * * *

  1. Sort Out the Three Conversations 3

  Decoding the Structure of Difficult Conversations 4

  There’s More Here Than Meets the Ear 5

  Each Difficult Conversation Is Really Three Conversations 7

  1. The “What Happened?” Conversation 7

  2. The Feelings Conversation 7

  3. The Identity Conversation 8

  What We Can’t Change, and What We Can 8

  The “What Happened?” Conversation: What’s the Story Here? 9

  The Truth Assumption 9

  The Intention Invention 10

  The Blame Frame 11

  The Feelings Conversation: What Should We Do with Our Emotions? 12

  An Opera Without Music 13

  The Identity Conversation: What Does This Say About Me? 14

  Keeping Your Balance 15

  Moving Toward a Learning Conversation 16

  Shift to a Learning Stance 21

  * * *

  The “What Happened?” Conversation 23

  2. Stop Arguing About Who’s Right: Explore Each Other’s Stories 25

  Why We Argue, and Why It Doesn’t Help 26

  We Think They Are the Problem 26

  They Think We Are the Problem 27

  We Each Make Sense in Our Story of What Happened 28

  Arguing Blocks Us from Exploring Each Other’s Stories 29

  Arguing Without Understanding Is Unpersuasive 29

  Different Stories: Why We Each See the World Differently 30

  1. We Have Different Information 31

  We Notice Different Things 31

  We Each Know Ourselves Bette
r Than Anyone Else Can 33

  2. We Have Different Interpretations 34

  We Are Influenced by Past Experiences 34

  We Apply Different Implicit Rules 35

  3. Our Conclusions Reflect Self-Interest 36

  Move from Certainty to Curiosity 37

  Curiosity: The Way into Their Story 37

  What’s Your Story? 38

  Embrace Both Stories: Adopt the “And Stance” 39

  Two Exceptions That Aren’t 40

  I Really Am Right 41

  Giving Bad News 42

  To Move Forward, First Understand Where You Are 43

  3. Don’t Assume They Meant It: Disentangle Intent from Impact 44

  The Battle Over Intentions 44

  Two Key Mistakes 45

  The First Mistake: Our Assumptions

  About Intentions Are Often Wrong 46

  We Assume Intentions from the Impact on Us 46

  We Assume the Worst 46

  We Treat Ourselves More Charitably 47

  Are There Never Bad Intentions? 48

  Getting Their Intentions Wrong Is Costly 48

  We Assume Bad Intentions Mean Bad Character 48

  Accusing Them of Bad Intentions Creates Defensiveness 49

  Attributions Can Become Self-Fulfilling 50

  The Second Mistake: Good Intentions Don’t Sanitize Bad Impact 50

  We Don’t Hear What They Are Really Trying to Say 50

  We Ignore the Complexity of Human Motivations 51

  We Aggravate Hostility — Especially Between Groups 52

  Avoiding the Two Mistakes 53

  Avoiding the First Mistake: Disentangle Impact and Intent 53

  Hold Your View as a Hypothesis 53

  Share the Impact on You; Inquire About Their Intentions 54

  Don’t Pretend You Don’t Have a Hypothesis 55

  Some Defensiveness Is Inevitable 55

  Avoiding the Second Mistake: Listen for Feelings, and Reflect on Your Intentions 56

  Listen Past the Accusation for the Feelings 56

  Be Open to Reflecting on the Complexity of Your Intentions 56

  4. Abandon Blame: Map the Contribution System 58

  In Our Story, Blame Seems Clear 58

  We’re Caught in Blame’s Web 59

  Distinguish Blame from Contribution 59

  Blame Is About Judging, and Looks Backward 60

  Contribution Is About Understanding, and Looks Forward 60

  Contribution Is Joint and Interactive 63

  The Costs of the Blame Frame 64

  When Blame Is the Goal, Understanding Is the Casualty 64

  Focusing on Blame Hinders Problem-Solving 65

  Blame Can Leave a Bad System Undiscovered 65

  The Benefits of Understanding Contribution 66

  Contribution Is Easier to Raise 66

  Contribution Encourages Learning and Change 67

  Three Misconceptions About Contribution 67

  Misconception #1: I Should Focus Only on My Contribution 68

  Misconception #2: Putting Aside Blame Means Putting Aside My Feelings 68

  Misconception #3: Exploring Contribution Means “Blaming the Victim” 69

  Finding Your Fair Share: Four Hard-to-Spot Contributions 70

  1. Avoiding Until Now 71

  2. Being Unapproachable 72

  3. Intersections 72

  4. Problematic Role Assumptions 75

  Two Tools for Spotting Contribution 76

  Role Reversal 76

  The Observer’s Insight 76

  Moving from Blame to Contribution — An Example 76

  Map the Contribution System 78

  What Are They Contributing? 78

  What Am I Contributing? 78

  Who Else Is Involved? 79

  Take Responsibility for Your Contribution Early 79

  Help Them Understand Their Contribution 81

  Make Your Observations and Reasoning Explicit 81

  Clarify What You Would Have Them Do Differently 81

  The Feelings Conversation 83

  5. Have Your Feelings (Or They Will Have You) 85

  Feelings Matter: They Are Often at the Heart of Difficult Conversations 85

  We Try to Frame Feelings Out of the Problem 86

  Unexpressed Feelings Can Leak into the Conversation 87

  Unexpressed Feelings Can Burst into the Conversation 88

  Unexpressed Feelings Make It Difficult to Listen 89

  Unexpressed Feelings Take a Toll on Our Self-Esteem and Relationships 90

  A Way Out of the Feelings Bind 90

  Finding Your Feelings: Learn Where Feelings Hide 91

  Explore Your Emotional Footprint 91

  Accept That Feelings Are Normal and Natural 92

  Recognize That Good People Can Have Bad Feelings 92

  Learn That Your Feelings Are as Important as Theirs 93

  Find the Bundle of Feelings Behind the Simple Labels 94

  Don’t Let Hidden Feelings Block Other Emotions 96

  Find the Feelings Lurking Under Attributions, Judgments, and Accusations 97

  Lift the Lid on Attributions and Judgments 97

  Use the Urge to Blame as a Clue to Find Important Feelings 99

  Don’t Treat Feelings as Gospel: Negotiate with Them 99

  Don’t Vent: Describe Feelings Carefully 102

  1. Frame Feelings Back into the Problem 102

  2. Express the Full Spectrum of Your Feelings 103

  3. Don’t Evaluate — Just Share 104

  Express Your Feelings Without Judging, Attributing, or Blaming 104

  Don’t Monopolize: Both Sides Can Have Strong Feelings at the Same Time 105

  An Easy Reminder: Say “I Feel . . . .” 105

  The Importance of Acknowledgment 106

  Sometimes Feelings Are All That Matter 107

  The Identity Conversation 109

  6. Ground Your Identity: Ask Yourself What’s at Stake 111

  Difficult Conversations Threaten Our Identity 111

  Three Core Identities 112

  Am I Competent? 112

  Am I a Good Person? 112

  Am I Worthy of Love? 112

  An Identity Quake Can Knock Us Off Balance 113

  There’s No Quick Fix 113

  Vulnerable Identities: The All-or-Nothing Syndrome 114

  Denial 114

  Exaggeration 115

  We Let Their Feedback Define Who We Are 115

  Ground Your Identity 116

  Step One: Become Aware of Your Identity Issues 116

  Step Two: Complexify Your Identity (Adopt the And Stance) 118

  Three Things to Accept About Yourself 119

  1. You Will Make Mistakes 119

  2. Your Intentions Are Complex 120

  3. You Have Contributed to the Problem 120

  During the Conversation: Learn to Regain Your Balance 122

  Let Go of Trying to Control Their Reaction 122

  Prepare for Their Response 124

  Imagine That It’s Three Months or Ten Years from Now 125

  Take a Break 125

  Their Identity Is Also Implicated 125

  Raising Identity Issues Explicitly 126

  Find the Courage to Ask for Help 127

  Create a Learning Conversation 129

  * * *

  7. What’s Your Purpose? When to Raise It and When to Let Go 131

  To Raise or Not to Raise: How to Decide? 131

  How Do I Know I’ve Made the Right Choice? 132

  Work Through the Three Conversations 132

  Three Kinds of Conversations That Don’t Make Sense 133

  Is the Real Conflict Inside You? 133

  Is There a Better Way to Address the Issue Than Talking About It? 134

  Do You Have Purposes That Make Sense? 137

  Remember, You Can’t Change Other People 137

  Don’t Focus on Short-Term Relief at Long-Term Cost 138

  Don’t Hit-and-Run 139
<
br />   Letting Go 140

  Adopt Some Liberating Assumptions 141

  It’s Not My Responsibility to Make Things Better; It’s My Responsibility to Do My Best 142

  They Have Limitations Too 142

  This Conflict Is Not Who I Am 143

  Letting Go Doesn’t Mean I No Longer Care 143

  If You Raise It: Three Purposes That Work 145

  1. Learning Their Story 145

  2. Expressing Your Views and Feelings 145

  3. Problem-Solving Together 146

  Stance and Purpose Go Hand in Hand 146

  8. Getting Started: Begin from the Third Story 147

  Why Our Typical Openings Don’t Help 147

  We Begin Inside Our Own Story 148

  We Trigger Their Identity Conversation from the Start 148

  Step One: Begin from the Third Story 149

  Think Like a Mediator 150

  Not Right or Wrong, Not Better or Worse — Just Different 151

  Jason’s Story 151

  Jill’s Story 151

  The Third Story 151

  If They Start the Conversation, You Can Still Step to the Third Story 154

  Step Two: Extend an Invitation 155

  Describe Your Purposes 155

  Invite, Don’t Impose 155

  Make Them Your Partner in Figuring It Out 156

  Be Persistent 157

  Some Specific Kinds of Conversations 158

  Delivering Bad News 158

  Making Requests 159

  “I Wonder If It Would Make Sense . . . ?” 159

  Revisiting Conversations Gone Wrong 159

  Talk About How to Talk About It 160

  A Map for Going Forward: Third Story, Their Story, Your Story 160

  What to Talk About: The Three Conversations 161

  How to Talk About It: Listening, Expression, and Problem-Solving 162

  9. Learning: Listen from the Inside Out 163

  Listening Transforms the Conversation 164

  Listening to Them Helps Them Listen to You 166

  The Stance of Curiosity: How to Listen from the Inside Out 167

 

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