Falling in love is not just a mystical process but it also involves some conditions and reasons. Therefore, you can also set the stage for love to happen in you. Here are some of the ways that could trick your brain and make you fall in love.
Give reasons why you want to fall in love
Having a set of positive reasons why to fall in love will open your heart to possibilities. Think of the good things it might bring in your life. Imagine yourself being with someone and let yourself feel the longing and excitement. Once you’ve filled your mind with good reasons and positive thoughts about love, you will find yourself seeking for this emotional attachment with someone.
Find the person you want to fall in love with
Get out of your comfort zone a little bit and meet new people. Do things that you enjoy and meet people who have the same interests with you. Start dating the person you like and want to have a relationship with. Look for someone who is compatible with you and can be your potential best friend as well.
While knowing that particular person, see him as a whole and balance his positive traits with the negative. Do a mental math by adding his positive characteristics and subtracting his imperfections. When you see the result as balanced and positive for you, then you can start thinking of that person as a potential lover. Check your compatibility to ensure a loving connection between the two of you. If you sense a strong connection as you spend time with that person, then he must be the right one to fall in love with.
Show your attraction
This is a good start of falling in love especially when you sense that the other person is attracted to you. Express your attraction by giving physical cues, verbal compliments and glances. Let them know that you like them by expressing your interest in what they do, what they have, and what they are. Make them feel special. Spend time with the person more often, know more about him, enjoy things together and you will find yourself falling in love with that particular person.
Give a steady gaze
Looking into each other’s eyes naturally creates a personal and shared bond as you fall in love. According to Psychology, mutual gazing has a relationship-cementing effect. A simple eye contact can make you and the other person fall in love. Gazing into someone’s eyes can produce passionate feelings and stimulates love and affection. This is because when you make an eye contact, your body releases a chemical called Phenylethylamine which makes a person feel in love.
If you want phenylethylamine gush through your veins, then look into the eyes of a person more often. Don’t be surprised if the other person does not meet your gaze, a look can also makes a person overwhelmed and uncomfortable.
Open yourself up
In order for you to really fall in love, open yourself up to the other person emotionally. Take a risk and make yourself vulnerable with another person. It’s a way to deepen a relationship and create a strong attachment between the two of you.
Love is a choice
The feeling of falling in love does not only depend on the interaction of the hormones and chemicals. It can be concluded as a combination of brain chemistry, emotions and decision. Hormones are just some of the factors behind the feeling of love and attraction. It plays a huge role in helping a person fall in love, but staying in love takes commitment and effort.
People are responsible for whom they fall in love with and how they behave in a romantic relationship. Chemicals might contribute in your feeling and behavior, but these should not be an excuse for wrong doings. Make a right decision in this matter to avoid heartaches and depression. Prepare yourself first before entering into a relationship. If you find yourself ready to fall in love, brace yourself and get ready to dive in this exciting and wonderful feeling!
Conclusion
Thank you again for downloading this book!
I hope this book was able to help you understand the scientific and chemical explanations of love.
The next step is to start practicing these ways on how to help yourself control your emotions or how to let yourself fall into the trap of love.
Finally, if you enjoyed this book, then I’d like to ask you for a favor, would you be kind enough to leave a review for this book on Amazon? It’d be greatly appreciated!
Click here to leave a review for this book on Amazon!
Thank you and good luck!
ABOUT THE AUTHOR:
Sean Clive is an Australian Author, psychologist, and life coach. He believes in getting to the route of the problem rather than using over the counter drugs and medications to help ease only the symptoms and has done about ten years of research in natural medicine and holistic healing. He also mentors and coaches people of all ages in different areas (including business, goal setting, self esteem and dating). Clive now shares his knowledge through kindle e-books.
Incredible Power of Honesty
How to easily demand honesty, gain respect, and receive the priceless benefits from everyone on the way to ultimate happiness
I want to thank you and congratulate you for downloading the book, Incredible power of Honesty: How to easily demand honesty, gain respect, and receive the priceless benefits from everyone on the way to ultimate happiness.
This book contains proven steps and strategies on how to cultivate honesty and how it will provide you an ultimate happiness on your life.
It will introduce to new way of finding happiness in your life. It will show you ways how to manifest happiness and it will also teach you how to sustain it.
Thanks again for downloading this book, I hope you enjoy it!
Copyright 2015 by Sean Clive - All rights reserved.
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Table of Contents
1 - Finding Happiness
2 -Happiness In Every Angle
3 - Honesty and Happiness
4 - Keeping Happiness
Conclusion
1 - Finding Happiness
Everybody wants to find happiness. Everybody wants to be happy.
Sadly, happiness is becoming more and more elusive nowadays. Many have searched for it in the farthest corners of the world, only to come back empty handed. Some have tried to look for it in every people they’ve met but they still came back with no luck. Others have looke
d for it in things and possessions while some thought the answers lie in power, fame and fortune. They’ve looked and looked but all to no avail.
Happiness has become so rare that many people no longer know what it means to be truly happy. They just know that there is a void in their lives that can never be filled with all the money, power and fame in the world. They just know that something is missing and deep down, they know what that is. They are not happy and they have not been happy for a long time now.
For many people, happiness is conditional. They are guided by the principle that they will only be happy “if” a certain condition is met. It becomes a goal for the future. They can’t be happy now because the conditions they’ve set are yet to be fulfilled. They can’t be happy now because they are yet to meet their ideal partners in life. They can’t be happy now because they are still working on getting that much coveted promotion. They can’t be happy now because they don’t have enough money yet. They can’t be happy now because they are still trying to figure out their lives’ purpose.
And even when they think the day to be happy has arrived, they often end up getting disappointed. They find out that it is only temporary. By the time they’ve reached that “moment,” new conditions have popped up and they end up going back to where they’ve started—searching for happiness.
While there are some who continue to actively pursue it, there are also those who have given up and decided to settle on what they’ve got. They’ve given up hope of being happy. They’ve convinced themselves that maybe “this” is all that they’re gonna get out of life and that maybe, “this” is the happiest that they can be. They’ve tricked themselves into believing that maybe, happiness does not exist in the real world after all. It is nothing but a dream, a fantasy that can never come true.
Allow this book to help you find your way back into believing that happiness does exist. It is out there. It is waiting for you. You just need to have a little faith—in the world, in the people around you and mostly, in yourself.
More than convincing you that happiness is real, this book will also guide you and show you how you can make happiness happen in your life. It will show you that happiness does not have to be fleeting. You can make it last.
Dive into it with an open mind and a brave heart. The long and tiring search is over. Be ready to be happy!
2 -Happiness In Every Angle
You can’t be happy if you don’t know what it is that you are looking for. If you wish to be happy, you need to be clear about what happiness means to you. How you define happiness will influence and affect every choice and every decision that you make towards being happy. They will all revolve around your own definition of happiness.
Every person has his own definition of happiness. For some, it is the joy of being with the people that they love. For others, it is the exhilarating feeling that they get as they bungee jump from the world’s tallest building. Or it could be the satisfaction one gets with a job well done or the rewarding feeling of being able to help others in their time of need.
Happiness can be defined from different points of view. You are not required to stick to one definition. Find what feels right for you and go with it. The discussion in this will only serve as your guide as you navigate your way towards finding happiness:
Etymology
When defining things, it is always best to start at the literal meaning of the word itself. English dictionary states that the root word of happiness is “hap.” In the Middle English, this means “chance.” The same root words now appears in words like happenstance and happen.
Considering how happiness is rooted in a word that signifies chance is no accident at all. Some people truly believe that happiness is about chance and luck. They believe that it comes to you out of good fortune. They believe that fate is responsible for their happiness. Things happen to them because one day, luck came knocking at their doors. And if that day never happens, they’re okay with it. Some people just have all the luck in the world.
Biology
Another way to look at happiness is in the biological point of view. Science says that your body is already capable of being happy. From the moment you were born, nature has already equipped you with the tools necessary to make you happy.
Inside your body are organs that produce chemicals or hormones that can give you that feeling of happiness and euphoria. In the scientific world, these chemicals are called neurotransmitters. They are produced by your nerve cells and they act like messengers, transmitting “happy vibes” from one point of your body to the other.
Below are some of the famous happy hormones that are found inside your body:
Endorphins. This is the most famous of them all. Endorphins are released by your body after a strenuous physical activity or during painful situations. This chemical has the ability to inhibit and reduce pain by interfering with your brain receptors. It slows down the transmission of pain from one part of your body to your brain.
This chemical is the reason by you don’t feel pain and other forms of discomfort even after going through a rigorous activity. With these chemicals flooding your bloodstream, you are pumped with feel-good hormones that give you that positive and uplifting feeling. The euphoria from endorphin rush can last for hours!
Some of the activities that can trigger endorphin release are exercise, sex, massages, meditation and controlled breathing exercise. Food like chocolates can also set off an endorphin rush.
Another famous happy hormone is serotonin. Released by the brain and the intestines, this is the chemical that is considered responsible for your moods and behaviors. Over time, scientists have discovered that the drop in serotonin levels in the body can lead to depression.
Knowledge that these happy hormones exist inside you is a proof that happiness is real. It is already inside you. Nature has already given you the raw materials needed to be happy. All you need is the right trigger to release happiness inside you.
Psychology
In the world of psychology, happiness is defined as a state of well-being where in your positive emotions overpowers your negative emotions. It is a subjective state that is created by the coming together of various positive emotions like satisfaction, pleasure, contentment and joy.
In the past, psychologists have focused on the study of the opposite of happiness which they believed to be depression. They looked at its causes and tried to find ways to manage and cure it. It wasn’t until in 1989 when psychologists began shifting their focus towards happiness itself and the positive emotions that come with it. And thus positive psychology came to life.
Positive psychology is the scientific study of the positive qualities that enables a person to flourish and grow. It studies the emotions and actions involved in creating and sustaining a more positive and happier state of being.
Philosophy
Philosophy is another point of view that you can take to understand what happiness is. One of the great philosophers, Aristotle, wrote that happiness is the ultimate pursuit of man’s existence. Happiness according to him goes beyond emotions. It is an action. You don’t just feel happy, you must also live it.
Aristotle proclaims that to have a happy life, man must in turn, and learn how to lead a good life. What is a good life if you might ask? It is a life that is remarkably rational. Aristotle believed that man exists to be rational. His function in life is to reason. To have a good life, you must consciously live your life with reason and with utmost rationality. A good life is a happy life.
Religion
Another way to understand happiness is through religion.
Buddhism is known for promoting happiness in its teachings. In fact, finding ultimate and unconditional happiness or Nirvana is the very heart of this religion. It employs the practice of Yoga and its eight limbs or paths to unite the body, mind and soul. This union is what brings harmony to a person’s life.
When a person’s energy is balanced and he is united, he is able to get rid of the negativity that
is harming his body, mind and soul. He is able to achieve a life that is peaceful and calm. And it is in this stillness that he is able to hear the callings of his soul. He is able to attune himself to the bigger consciousness. He is able to immerse himself fully into his existence. This full awareness of the self is what brings man unconditional and unending happiness.
Catholics on the other hand look at happiness as that which is blessed by the Divine or God. Thomas Aquinas believes that true and perfect happiness can only be attained when man has achieved true knowledge of God. This can only happen when man is face to face with God. This then points out that perfect happiness happens in the afterlife and that man’s earthly existence is all in preparation for the day when he will come face to face with God and achieve pure and perfect happiness.
Whatever path you choose to take to understand happiness is up to you. What matters is that you believe in it. Your faith in it is what will help you find true happiness.
3 - Honesty and Happiness
Now that you have a better understanding of what happiness is all about, it’s time for you to take on a new approach towards finding happiness.
Honesty can help pave the way towards happiness. This concept is not always very popular. Oftentimes, people think that there should be some grand actions involved for happiness to be achieved. No one would think that this simple and often taken for granted virtue can actually help you find true happiness in your life:
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