Mindfulness for Prolonged Grief

by Sameet M Kumar

  Treasure each moment.

  Savor each sense.

  Be present for each action, one moment at a time.

  Dedicate your resilience to others.

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  Sameet M. Kumar, PhD, is a psychologist at the Memorial Healthcare System Cancer Institute in South Broward, FL, with over a decade of experience in working with end-of-life and bereavement. He is also the author of Grieving Mindfully and The Mindful Path through Worry and Rumination.

  Foreword writer Ronald D. Siegel, PsyD, is assistant clinical professor of psychology at Harvard Medical School, coeditor of Wisdom and Compassion in Psychotherapy, and co-director of the annual Harvard Medical School Conference on Meditation and Psychotherapy.