by Isobella Crowley
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This of course is contingent on the usual things like power supply, laptop space and quiet. None of these are a given, and I’ve also had an email from the airline saying that FTL is actually under construction. I don’t like my odds, but I’m remaining optimistic.
UPDATE: I managed to find somewhere to plug in my laptop and phone and am perched with my laptop on my lap. <>
5am Productivity
Fasting. In an attempt to overcome the low cortisol and testosterone.
One of the greatest things that has been happening to me recently, likely as a result of the adrenal recovery, and possibly affected by fasting, has been that I’ve been waking up at 5am.
Yep. You read that right.
Ellie, the girl who her whole life made a concerted effort to not get up before midday unless she had to, is spontaneously waking up uber early.
Go figure.
The reason I’m so psyched about this though is because I am incredibly productive at this time. Between 5 and 9am I can get half a weeks’ worth of tasks done, effortlessly.
I love it soooo much.
I’m going to see if I can maintain this. It’s not a case of just routine or will power yet: anyone suffering adrenal fatigue knows the first goal is to get as much sleep as you can, and conserve energy… But there is a possibility in sight! Weeeee….
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Speaking of Adrenal Fatigue…
A few weeks ago I started wondering why I would just have slumps in energy. My acupuncturist has been checking my pulse and I’ve had jumps in improvement, and yet he might register an improvement, the same week I’d been laid out.
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I started wondering what else could be going on. This, combined with my recent revelations about hormones and brain chemistry led me to wonder if there might be something going on with my cortisol and/ or testosterone levels. Yep, mostly known as a male hormone, us women need it too, even if it is in much smaller quantities.
So we had them tested – and both came back super low.
The doc changed up my tinctures <> and I’m seeing some improvement in my energy levels now.
But health stuff aside, what I found most interesting was the changes I’ve noticed in my thinking, especially in the stretch of months prior to the diagnosis.
I’d noticed my thinking had changed. I’ve always been philosophically bent. I joke that I’ve been having an existential crisis since the age of about eight <> … but, over this last year I’ve noticed drastic changes in the way I think. Not just the thoughts, but the way I process information. It’s become less focused, less driven by necessity and goals.
More driven by curiosity.
Just want to read everything! <