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Think Like a Monk

Page 34

by Jay Shetty


  presence and mental picture, 201–2

  sacred space, creating, 201

  set, 199

  for tomorrow, 131–32

  Vladimiroff, Sister Christine, 31, 255–56

  volunteering, 217–19

  waking up early, 124–27

  want-self, 148

  Ward, Hannah, 31

  WhatsApp, 212

  When Things Fall Apart (Chödrön), 44

  “Why You Think You’re Right Even When You’re Wrong” (Galef), 179

  Wild, Jennifer, 31

  Wilson, Rick, 234

  Winfrey, Oprah, 248, 263

  World Happiness Report, 70

  Wrzesniewski, Amy, 105–6

  Yamuna river, 262

  yoga, 128, 258–59, 273

  Yosemite National Park, 50

  YouTube, 153, 170, 269

  yukta-vairagya, 257

  Zen, 136, 164–65, 178, 180, 266

  zero forgiveness, 40

  Zuckerberg, Mark, 99

  Simon & Schuster, Inc.

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  Copyright © 2020 by Jay R. Shetty

  www.SimonandSchuster.com

  All rights reserved, including the right to reproduce this book or portions thereof in any form whatsoever. For information, address Simon & Schuster Subsidiary Rights Department, 1230 Avenue of the Americas, New York, NY 10020.

  First Simon & Schuster hardcover edition April 2020

  SIMON & SCHUSTER and colophon are registered trademarks of Simon & Schuster, Inc.

  For information about special discounts for bulk purchases, please contact Simon & Schuster Special Sales at 1-866-506-1949 or business@simonandschuster.com.

  To contact Jay Shetty for speaking arrangements, please email info@jayshetty.me.

  Interior design by Ruth Lee-Mui

  Jacket design by Jackie Seow

  Jacket photograph by Steve Erle

  Library of Congress Cataloging-in-Publication Data

  Names: Shetty, Jay, author. Title: Think like a monk : train your mind for peace and purpose every day / Jay Shetty. Description: New York : Simon & Schuster, [2020] | Includes index. | Summary: “Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life”—Provided by publisher. Identifiers: LCCN 2020000011 (print) | LCCN 2020000012 (ebook) | ISBN 9781982134488 (hardcover) |ISBN 9781982149819 (paperback) | ISBN 9781982134501 (ebook) Subjects: LCSH: Self-realization. | Meaning (Psychology) | Conduct of life. | Hindu monastic and religious life. Classification: LCC BF637.S4 S526 2020 (print) | LCC BF637.S4 (ebook) | DDC 158.1—dc23 LC record available at https://lccn.loc.gov/2020000011 LC ebook record available at https://lccn.loc.gov/2020000012

  ISBN 978-1-9821-3448-8

  ISBN 978-1-9821-3450-1 (ebook)

 

 

 


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