by Mary Gray
Mix macaroni with cheese and flour.
Form shells of pastry.
Mix yogurt with garlic and cheese.
Add egg with milk to the cheese mixture.
Put macaroni and milk mixture on the parsley and close it.
Place into the Air Fryer and cook for 20 minutes.
Serve with berry sauce.
Nutrition:
Calories: 279
Fat: 2g
Carbohydrates: 21g
Protein:47g
Mantou Biscuits
Small but so delicious mantou biscuits will be the best addition to the cup of coffee this morning!
Prep time: 15 minutes
Cooking time: 10 minutes
Servings: 6
Ingredients:
Egg yolk
0.35oz milk powder
2.8ozz potato starch
0.53oz sugar
Directions:
Turn on Air Fryer and preheat up to 340oF.
Make a cream of beaten egg with sugar.
Add milk powder with potato starch to the mixture and make a dough.
Place dough into the Air Fryer and cook for 15 minutes.
Serve with berry jam!
Nutrition:
Calories: 100
Fat: 3g
Carbohydrates: 17g
Protein:1g
Mini Shepherds Pie
Nice looking and delicious meat pies with tender cheese on top – great addition to any celebration!
Prep time: 5 minutes
Cooking time: 30 minutes
Servings: 4
Ingredients:
10.6oz lamb
Salt
3 potatoes
Pepper
3 carrots
1 tablespoon sage
3.5oz beans
1 tablespoon rosemary
Onion
1 tablespoon coconut oil
5.1fl oz lamb stock
Olive oil
Coconut oil
Directions:
Boil potatoes
Peel and chop onions and carrots.
Turn on Air Fryer and preheat up to 400oF.
Mash potatoes with coconut milk.
Pour olive oil on the frying pan.
Fry carrots with onion for 2 minutes.
Add lamb meat and beans on the frying pan. Fry 3 more minutes.
Make a mix of fried vegetables with meat and mashed potatoes.
Place mix into the special baking form for the Air Fryer and cook for 8 minutes.
Serve with fresh herbs and vegetable salad.
Nutrition:
Calories: 138
Fat: 3g
Carbohydrates: 5g
Protein:24g
Omelette with Cheese
Omelette is traditional French breakfast – try how it tastes with grilled onions and tender cheese!
Prep time: 5 minutes
Cooking time: 10 minutes
Servings: 1
Ingredients:
2 eggs
Grated Cheddar
Onion
Pepper
Soy sauce
Directions:
Turn on Air Fryer and preheat up to 340oF.
Peel onions and chop them. Place on the plate and cover with 2 teaspoons soy sauce.
Place onions in the Air Fryer and cook for 8 minutes.
Beat eggs and add salt with pepper.
Pour eggs mixture on onions and cook for 3 more minutes.
Add cheddar cheese and bake for 2 minutes more.
Serve with fresh basil leaves.
Nutrition:
Calories: 396
Fat: 32g
Carbohydrates: 1g
Protein:27g
Onsen Eggs
Easy and light breakfast – eggs in Air Fryer!
Prep time: 10 minutes
Cooking time: 10 minutes
Servings: 1
Ingredients:
2 eggs
Salt
Crispy toasts
2 slices mozzarella
Directions:
Turn on Air Fryer and preheat up to 340oF.
Place not cleaned eggs into the Air Fryer for 8 minutes.
Clean baked eggs and add salt.
Place mozzarella slices on toasts and cook them into Air Fryer for 2 minutes.
Put cleaned eggs on the toasts and serve!
Nutrition:
Calories: 194
Fat: 8g
Carbohydrates: 10g
Protein:23g
Palak Galette with Greek Yogurt
Galettes – one of the most popular lunch dishes: easy, satisfying and delicious! They will make your day!
Prep time: 10 minutes
Cooking time: 25 minutes
Servings: 2
Ingredients:
2 tablespoons masala
Salt
Pepper
2 cups palak leaves
1 ½ lemon juice
1 ½ cup peanuts
2 chopped chili peppers
3 teaspoons ginger
5.3oz Greek yogurt
2 tablespoons coriander leaves
Directions:
Turn on Air Fryer and preheat up to 340oF.
Mix all the ingredients (apart Greek yogurt and peanuts).
Form galettes of this mix.
Cover galettes with peanuts and water.
Place galettes into the Air Fryer and cook for 25 minutes.
Put Greek yogurt on the plate and serve with galettes.
Nutrition:
Calories: 300
Fat: 11g
Carbohydrates: 38g
Protein:12g
Paneer Pizza
This pizza receipt is extremely low in calories and more delicious than all the pizzas you have tasted before – just try!
Prep time: 15 minutes
Cooking time: 10 minutes
Servings: 1
Ingredients:
7.1oz Paneer
¼ onion
1 cube cheese
½ carrot
Salt
Pepper
¼ tomato
1 piece capsicum
1 teaspoon corn
Directions:
Preheat Air Fryer for 4 minutes on the 360oF.
Wash and dry paneer.
Make a dough of flour with water. Cover paneer with the dough.
Make a filling mixture of onion, tomato and carrot.
Add capsicum and salt with pepper to the mixture.
Bake paneer slices for 2 minutes.
Cover slices with the cheese and bake for 5 minutes more.
Serve on the flat plate with fresh herbs.
Nutrition:
Calories: 334
Fat: 30g
Carbohydrates: 1g
Protein:18g
Pecan Pie
Sweet and delicious, healthy and full of vitamins the same time – this pie will be perfect breakfast!
Prep time: 25 minutes
Cooking time: 60 minutes
Servings: 3
Ingredients:
Flour
3 tablespoons butter
1 pie dough
2 tablespoons sugar
½ cup pecans
2 eggs
¾ maple syrup
Salt
1/8 teaspoon nutmeg
2 tablespoons almond butter
Vanilla ice cream 1 ball
½ teaspoon cinnamon
¾ teaspoon vanilla extract
Directions:
Put some flour on the table and place pie dough on it.
Make a shell with borders.
Place pie shell into the Air Fryer, but don’t start cooking yet.
Prepare a separate pan with the butter and fry pecans for 8 minutes.
Place fried nuts on the pie shell in the Air Fryer.
Take another bowl and mix maple syrup with eggs, sugar, salt, vanilla and nutmeg with cinnamon and butter. Blend well.
Pour
mixture on the pie shell.
Turn on Air Fryer and set the temperature on 320oF.
Cook for 20 minutes.
Put one ball of ice cream on the pie and serve with the fresh mint leaves.
Nutrition:
Calories: 403
Fat: 8g
Carbohydrates: 57g
Protein:27g
Pie with Goat’s Cheese
Mix of sweet honey with the natural goat’s cheese into the golden pie – that’s what you need for the perfect day!
Prep time: 10 minutes
Cooking time: 20 minutes
Servings: 4
Ingredients:
3 figs
Olive oil
Oregano (dried)
1.76oz of goat’s cheese
1 tablespoon of honey
3 sheets of pastry
3.4fl oz of Greek yogurt
Directions:
Take a tin suitable for the Air Fryer and put the parchment paper inside. Place pastry on top.
Combine yogurt, spices and honey.
Place mix on the pastry. Cover with slices of goat’s cheese. Add dried oregano.
Turn on Air Fryer and preheat it up to 350oF.
Chop figs and put them on the top of the pie.
Place future pie into the Air Fryer and wait for 20 minutes.
Nutrition:
Calories: 224
Fat: 6g
Carbohydrates: 27g
Protein:12g
Pineapple Cake
Honey pineapple with crispy dough – it is extremely easy and quick to cook this pie into the Air Fryer!
Prep time: 10 minutes
Cooking time: 40 minutes
Servings: 4
Ingredients:
7.9pz flour
2 tablespoons milk
3.5oz butter
Egg
3.5oz sugar
1.8oz chocolate
7.1oz pineapple
0.34fl oz pineapple juice
Directions:
Turn on Air Fryer and preheat it up to 400oF.
Make a mix of butter with flour.
Chop pineapple and add it to the flour mix with pineapple juice, sugar and dark chocolate.
Make a mix of egg and milk.
Blend egg with the pineapple mixture and form a circle of it.
Place pie into the Air Fryer and cook for 40 minutes.
Serve with ice cream and basil leaves.
Nutrition:
Calories: 151
Fat: 1g
Carbohydrates: 12g
Protein:23g
Pineapple Fries
Fried pineapple contains all the vitamins and tastes really great with the mint leaves and honey!
Prep time: 5 minutes
Cooking time: 10 minutes
Servings: 2
Ingredients:
3.5oz pineapple
2 teaspoons cinnamon
Honey
Basil leaves
Directions:
Cut pineapple into slices.
Turn on Air Fryer and preheat up to 390oF.
Make a mix of cinnamon and honey.
Cover pineapple with the mixture and leave for 5 minutes.
Place pineapple slices into the Air Fryer and cook for 7 minutes.
Serve with honey and fresh basil leaves.
Nutrition:
Calories: 329
Fat: 17g
Carbohydrates: 98g
Protein:20g
Pinwheel Samosa
Best morning will get those, who will try this easy and delicious receipt!
Prep time: 10 minutes
Cooking time: 15 minutes
Servings: 12
Ingredients:
2 potatoes
½ teaspoon cumin powder
1 chili
½ teaspoon masala
Salt
½ teaspoon mango powder
½ teaspoon chili powder
1 teaspoon coriander powder
1 cup flour
4 tablespoons oil
2 tablespoons semolina
Water
1 tablespoon flour
Directions:
Mix flour with salt and semolina.
Add water to the mix and leave it for 20 minutes.
Boil potatoes. Mash them and mix with the cut chilies. Add all the spices from the ingredients list.
Put some flour on the table and roll dough.
Place potato with seasoning on the dough and roll it up.
Cut roll into slices.
Cover rolls with the oil and place into the Air Fryer for 20 minutes. Temperature should be 360oF.
Serve with cheese sauce.
Nutrition:
Calories: 43
Fat: 1g
Carbohydrates: 7g
Protein:4g
Pumpkin Pie
Tis light and delicious pie will be perfect breakfast – sweet, full of vitamins, fresh and satisfying!
Prep time: 15 minutes
Cooking time: 15 minutes
Servings: 9
Ingredients:
Water
1 pumpkin pie filling
0.53oz sugar
2.6oz flour
1.16oz butter
Directions:
Turn on Air Fryer and preheat up to 360oF.
Place one part of the flour on the working surface.
Another part of the flour mix with butter, sugar and water. Form a dough.
Roll pastry on the flour surface in the pie shells and cover with butter.
Place pumpkin filling inside of each pie shell.
Put shells into the Air Fryer and cook for 15 minutes.
Serve with fresh basil leaves.
Nutrition:
Calories: 240
Fat: 5g
Carbohydrates: 46g
Protein:8g
Rolls with Strawberry jam
Make your day sweet with these satisfying and delicious rolls!
Prep time: 30 minutes
Cooking time: 15 minutes
Servings: 6
Ingredients:
1 cup milk
Strawberry jam
4oz butter
2 ¼ teaspoons yeast
2 eggs
2.5oz sugar
17.6oz flour
Salt
Directions:
Turn on Air Fryer and preheat up to 340oF.
Mix milk with eggs, sugar and salt.
Add flour to the mix and combine.
Add yeast with melted butter to the mix. Form a dough of it.
Form pie shells of the dough and put strawberry jam in center.
Close future pies and place in the Air Fryer for 15 minutes.
Serve with powdered sugar.
Nutrition:
Calories: 443
Fat: 13g
Carbohydrates: 72g
Protein:8g
Sandwich Cookies
Small and delicious sandwiches - satisfying start of the day!
Prep time: 10 minutes
Cooking time: 10 minutes
Servings: 2
Ingredients:
18 cream filled sandwich cookies
Egg
1 cup milk
1 cup pancake mix
1 teaspoons oil
Directions:
Take separate bowl and mix milk with egg and pancake.
Turn on Air Fryer and preheat up to 400oF.
Take one sandwich and put it into the marinade.
Repeat with all the sandwiches.
Place sandwiches into the Air Fryer and cook for 10 minutes.
Serve with fresh berries.
Nutrition:
Calories: 160
Fat: 7g
Carbohydrates: 24g
Protein:2g
Shirred Eggs in Air Fryer
Melting toast with baked eggs – breakfast full of vitamins!
Prep time: 5 minutes
Cooking time: 20 minutes
Ser
vings: 2
Ingredients:
4 eggs
2 teaspoons butter
2 teaspoons cream
2 slices ham
Bread
Pepper
Salt
3 tablespoons Parmesan
Paprika
2 teaspoon chives leaves
Directions:
Turn on Air Fryer and preheat up to 320oF.
Bake bread slices for 3 minutes.
Take bread slices off the Air Fryer and cover with butter.
Cover borders of the bread with ham.
Place bread with ham into the Air Fryer.
Mix egg with creams, salt and pepper.
Place this mixture in to the Air Fryer. Add 3 eggs and bake.
Put some Parmesan cheese on top and cook for 15 minutes.
Serve it warm with the chives leaves!
Nutrition:
Calories: 350
Fat: 15g
Carbohydrates: 31g