[2017] Slow Cooker Cookbook
Page 23
Prep time: 15 minutes
Cooking time: 9 hours
Servings: 6
Ingredients:
8 oz ground turkey
1 cup onions, diced
1 can tomatoes, diced
8 oz black beans, canned
1 teaspoon salt
1 teaspoon olive oil
1 teaspoon ground black pepper
½ teaspoon cilantro
¼ cup tomato soup
6 oz Cheddar cheese, shredded
½ teaspoon sage
1 teaspoon garlic powder
1 teaspoon oregano
Directions:
Toss the diced onions in the pan and sprinkle it with the olive oil.
Roast the onions for 2 minutes on the high heat.
After this, put the ground turkey in the slow cooker.
Sprinkle it with the salt, ground black pepper, cilantro, and sage.
Add the black beans and garlic powder.
Add the roasted onions.
After this, add the canned tomatoes and oregano.
Then add the tomato soup and close the lid.
Cook chili for 7 hours on LOW.
When the time is over – sprinkle the chili with the shredded cheese and cook it for 2 hours more on LOW.
Serve the chili immediately.
Enjoy!
Nutrition: calories 153, fat 6.7, fiber 3, carbs 10.96, protein 13
Chicken Cream Soup
Prep time: 15 minutes
Cooking time: 9 hours
Servings: 10
Ingredients:
18 oz chicken
8 cup water
1 tablespoon salt
½ cup heavy cream
1 teaspoon ground black pepper
1 teaspoon turmeric
5 oz Monterey cheese
1/3 cup fresh dill, chopped
2 potatoes, peeled
1 teaspoon chili flakes
Directions:
Chop the chicken roughly and put it in the slow cooker.
Add water and salt.
After this, add the ground black pepper and turmeric.
Then add the chili flakes.
Chopped peeled potatoes and add them in the slow cooker too.
Close the lid and cook the mixture for 9 hours on LOW.
After this, remove the chicken from the slow cooker. Shred it.
Blend the slow cooker mixture with the help of the hand blender.
When you get the smooth texture of the soup mass it is done.
Then add Monterey cheese and chopped fresh dill.
Return the shredded chicken to the slow cooker and close the lead.
Cook the soup for 1 hour on HIGH or till the soup is smooth and the cheese is melted.
Serve the soup hot.
Enjoy!
Nutrition: calories 207, fat 10.8, fiber 2, carbs 13.96, protein 14
Chicken Paella
Prep time: 20 minutes
Cooking time: 8 hours
Servings: 8
Ingredients:
12 oz chicken fillet
10 oz chorizo
4 garlic clove
1 tablespoon salt
1 cup white rice
1 teaspoon ground paprika
1 teaspoon olive oil
¼ teaspoon ground cinnamon
7 oz tomatoes, diced
5 oz dried wine
1 cup green peas
2 cup chicken stock
7 oz shrimps, peeled
Directions:
Slice the chorizo and chop the chicken fillet.
Toss the ingredients in the skillet and sprinkle them with the olive oil.
Roast the components for 4 minutes on the medium heat. Stir it frequently.
After this, transfer the chorizo and chicken to the slow cooker.
Add white rice, ground paprika, ground cinnamon, dried wine, green pea, and chicken stock.
Peel the garlic cloves and slice them.
Add the sliced garlic cloves and sliced tomatoes in the slow cooker and mix the mixture up.
Cook the dish on HIGH for 5 hours.
After this, open the slow cooker lid and add the peeled shrimps.
Cook the dish on HIGH for 3 hours more.
When the time is over and the dish is prepared – mix it well and transfer to the serving bowl.
Enjoy!
Nutrition: calories 429, fat 21.1, fiber 3, carbs 35.65, protein 23
Biscuit Chicken
Prep time: 20 minutes
Cooking time: 4 hours
Servings: 7
Ingredients:
8 oz carrot
3 oz celery stalk
4 oz white onion
8 oz biscuits
1 teaspoon salt
1 teaspoon ground black pepper
1 cup heavy cream
6 oz green peas
1 teaspoon ground paprika
3-pound chicken tights
1 teaspoon chili flakes
1 tablespoon butter
½ teaspoon ground ginger
Directions:
Peel the carrot and white onion.
Chop the celery stalk.
After this, put the chicken tights in the slow cooker.
Add the prepared vegetables.
Sprinkle the mixture with the salt, ground black pepper, ground paprika, green peas, and chili flakes.
Add the butter and ground ginger and close the slow cooker lid.
After this set the slow cooker on HIGH and cook the dish for 4 hours.
Cut the biscuits into the halves.
When the chicken is cooked – mix the mixture gently.
Place the biscuit halves on the serving plate and ladle the chicken mixture over the biscuits.
Serve it immediately.
Nutrition: calories 458, fat 18.1 fiber 4, carbs 28.41, protein 44
Glazed Chicken Breast
Prep time: 15 minutes
Cooking time: 7 hours
Servings: 6
Ingredients:
2 red onions
½ cup brown sugar
1 tablespoon butter
2 teaspoon water
¼ cup heavy cream
3-pound chicken breast, skinless, boneless
1 teaspoon paprika
1 teaspoon ground black pepper
½ teaspoon cilantro
1 teaspoon chili flakes
½ teaspoon curry
Directions:
Peel the onions and slice them.
Put the brown sugar and butter in the slow cooker.
Add the water and close the lid and cook the sweet mixture for 20 minutes on HIGH or till the sugar is dissolved.
Meanwhile, rub the chicken breast with the paprika, ground black pepper, cilantro, chili flakes, and curry.
Place the chicken breast in the slow cooker and cook it on HIGH for 2 hours.
Turn the chicken breast into another side after 1 hour of cooking.
Add the sliced onions.
Then add the heavy cream and cook the dish on LOW for 5 hours.
When the chicken breast is cooked – remove it from the slow cooker and chop roughly.
Place the chopped chicken breast on the serving plates.
Sprinkle the poultry with the remaining creamy sweet liquid.
Enjoy!
Nutrition: calories 515, fat 24.9, fiber 1, carbs 22.78, protein 48
Balsamic Chicken
Prep time: 15 minutes
Cooking time: 9 hours
Servings: 7
Ingredients:
8 oz finger potatoes
5 oz balsamic vinegar
1 cup chicken stock
3-pound chicken breast
1 teaspoon kosher salt
½ teaspoon oregano
½ teaspoon ground black pepper
1 tablespoon paprika
4 red onions
1 teaspoon chili flakes
½ teaspoon rosemary
1 teaspoon brown suga
r
1 teaspoon mustard
Directions:
Wash the finger potatoes carefully and place them in the slow cooker.
Then peel the red onions and dice them.
Sprinkle the red onions over the finger potatoes.
Combine the chicken stock, balsamic vinegar, oregano, ground black pepper, paprika, chili flakes, rosemary, brown sugar, and mustard in the bowl.
Whisk it till the sugar is dissolved.
Then chop the chicken breast roughly and put it in the diced onions.
Pour the vinegar balsamic vinegar in the slow cooker vessel and close the lid.
Cook the chicken for 9 hours on LOW.
After this, let the dish chill little and serve it.
Enjoy!
Nutrition: calories 423, fat 18.7, fiber 2, carbs 17.96, protein 43
Barbecue Chicken Slices
Prep time: 15 minutes
Cooking time: 5 hours
Servings: 6
Ingredients:
2 garlic cloves
½ cup Barbecue sauce
1 tablespoon hot chili sauce
1 tablespoon olive oil
3 tablespoon lemon juice
1 teaspoon lime zest
1 teaspoon brown sugar
1 teaspoon thyme
18 oz chicken breast, boneless, skinless
Directions:
Peel the garlic cloves and mince them.
Combine the minced garlic with the hot chili sauce and Barbecue sauce.
Add lemon juice and lime zest.
After this, add the brown sugar and thyme.
Whisk the sauce mixture with the help of the fork carefully.
Then brush the chicken breast with the prepared sauce generously.
Place the chicken breast in the slow cooker vessel and add all the remaining sauce mixture in the slow cooker too.
Close the lid and cook the chicken breast for 5 hours on HIGH.
When the chicken is cooked – transfer it to the plate and slice into the serving pieces.
Serve it!
Nutrition: calories 214, fat 10.3, fiber 0, carbs 11.53, protein 18
Honey Chicken
Prep time: 15 minutes
Cooking time: 10 hours
Servings: 6
Ingredients:
1 teaspoon ground paprika
10 z chicken drumsticks
10 oz chicken wings
1 teaspoon ground thyme
1 teaspoon ground coriander
6 oz celery stalk
6 tablespoon honey
2 tablespoon sugar
¼ cup lemon juice
½ cup apple juice
1 teaspoon ground black pepper
1 teaspoon butter
Directions:
Put the ground paprika in the bowl.
Add the ground thyme, ground coriander, and ground black pepper.
Mix the spices gently.
Then add the sugar, lemon juice, and apple juice.
Melt the butter and add it to the spice mixture too.
Whisk it carefully.
Chop the celery stalk and place it in the slow cooker bowl.
Then add the chicken drumsticks and chicken wings.
Pour the spice mixture into the slow cooker vessel. The liquid should cover the meat fully. Add water if desired.
After this, close the slow cooker lid and cook the chicken on LOW for 8 hours.
Then open the slow cooker lid and sprinkle it with the honey.
Cook the chicken on LOW for 2 hours more.
Serve the prepared honey chicken immediately.
Nutrition: calories 216, fat 7, fiber 1, carbs 6.1, protein 31
Aromatic Peanut Butter Chicken
Prep time: 12 minutes
Cooking time: 4.5 hours
Servings: 7
Ingredients:
1 red chili pepper
½ cup soy sauce
4 tablespoon peanut butter
17 oz chicken fillet
1 teaspoon fresh rosemary
1 teaspoon butter
1 teaspoon onion powder
1 teaspoon garlic powder
½ cup cream
1 tablespoon orange juice
Directions:
Place the chicken fillet in the slow cooker vessel.
Sprinkle the meat with the soy sauce and peanut butter.
Add the fresh rosemary and butter.
After this, sprinkle the meat with the onion powder and garlic powder.
Add the orange juice and close the slow cooker lid.
Cook the dish on HIGH for 3 hours.
After this, open the slow cooker lid and add the cup of the cream.
Close the lid and cook the dish on HIGH for 1.5 hours more.
When the time is over – remove the chicken fillet from the slow cooker and transfer it to the serving plates.
Enjoy!
Nutrition: calories 306, fat 18.7, fiber 2, carbs 24.57, protein 11
Onion Chicken
Prep time: 10 minutes
Cooking time: 8 hours
Servings: 5
Ingredients:
1-pound white onion
1 tablespoon butter
1 teaspoon sugar
¼ teaspoon salt
12 oz chicken wings
1 teaspoon ground black pepper
1 teaspoon turmeric
2 tablespoon balsamic vinegar
1 tablespoon soy sauce
Directions:
Peel the onions and slice them.
Rub the chicken wings with the turmeric and ground black pepper.
Sprinkle the chicken wings with the balsamic vinegar and soy sauce.
Toss the butter in the slow cooker bowl and melt it on HIGH for 10 minutes.
After this, add the chicken wings in the slow cooker and close the lid.
Cook the chicken wings for 4 hours on HIGH.
After this, cover the chicken wings with the sliced onions.
Sprinkle the onions with the sugar and salt and close the lid.
Cook the dish on LOW for 4 hours.
When all the components of the dish are soft – it is cooked.
Serve the onion chicken only hot.
Enjoy!
Nutrition: calories 261, fat 10.6, fiber 2, carbs 23.92, protein 17
Creamy Chicken
Prep time: 15 minutes
Cooking time: 12 hours
Servings: 4
Ingredients:
5 oz bacon, cooked
8 oz chicken breast
1 garlic clove
½ carrot
1 cup heavy cream
1 egg
1 tablespoon paprika
1 teaspoon curry
3 tablespoon chives
3 oz scallions
Directions:
Peel the garlic and carrot.
Chop the vegetables.
Make the cuts in the chicken breast and fill them with the chopped carrot and garlic clove.
Transfer the stuffed chicken breast in the slow cooker.
Beat the egg in the bowl and whisk it.
Add the heavy cream and mix the mixture well with the help of the hand mixer.
Add the tablespoon paprika, curry, and scallions.
Pour the cream sauce in the slow cooker.
Chop the cooked bacon and chives.
Add the ingredients in the slow cooker and close the lid.
Cook the chicken on LOW for 12 hours.
When the chicken is cooked – open the slow cooker lid and shred the chicken with the help of the forks.
Transfer the prepared dish in the serving plates/bowls.
Enjoy!
Nutrition: calories 362, fat 29.6, fiber 3, carbs 7.17, protein 19
Bourbon Chicken
Prep time: 11 minutes
Cooking time: 5 hours
Servings: 6
Ingredients:
4 oz cup bourbon
3 tablespoon soy sauce
1 tablespoon honey
1 teaspoon ketchup
3 oz yellow onion, chopped
1 teaspoon minced garlic
3 lb. chicken breast, skinless, boneless
7 oz water
1 teaspoon salt
Directions:
Combine the soy sauce and honey together.
Add the ketchup and minced garlic.
After this, add salt and water.
Whisk the mixture till the mixture is homogenous.
Put the chicken breast in the slow cooker.
Add the chopped yellow onion and soy sauce liquid.
After this, add bourbon and close the lid.
Cook the dish on HIGH for 5 hours.
When the dish is cooked – transfer it to the serving bowl without any liquid.
Shred the chicken breast if desired.
Enjoy!
Nutrition: calories 461, fat 24, fiber 0, carbs 6.37, protein 48
Latin Style Chicken
Prep time: 15 minutes
Cooking time: 5 hours
Servings: 6
Ingredients:
6 oz sweet pepper
1 teaspoon salt
1 teaspoon chili flakes
21 oz chicken tights
1 onion
1 teaspoon garlic powder
½ cup salsa Verde
¼ cup sweet corn, frozen
2 cup water
1 peach, pitted
1 teaspoon canola oil
Directions:
Cut the sweet pepper into the strips and put it in the slow cooker.