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The Headspace Guide To A Mindful Pregnancy

Page 18

by Andy Puddicombe


  CHAPTER ELEVEN: MOVING THROUGH THE PAIN

  Zeidan, F., Martucci, K. T., Kraft, R. A., Gordon, N. S., McHaffie, J. G. and Coghill, R. C. (2011), ‘Brain mechanisms supporting the modulation of pain by mindfulness meditation’, The Journal of Neuroscience, 31(14), 5540–8.

 

 

 


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