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The Energies of Love

Page 45

by Donna Eden


  35 Kuriansky, The Complete Idiot’s Guide to Tantric Sex, 23.

  36 Ibid., 24.

  37 Ibid., xxi.

  38 Marianne Brandon, Monogamy: The Untold Story (Santa Barbara, CA: Praeger, 2010), 131.

  39 The role of the radiant circuits in immune function is discussed in chapter 8 of Donna’s Energy Medicine, rev. ed. (New York: Tarcher/Penguin, 2008), and exercises for strengthening the radiant circuits are presented in chapter 7 of David Feinstein, Donna Eden, and Gary Craig, The Promise of Energy Psychology: Revolutionary Tools for Dramatic Personal Change (New York: Tarcher/Penguin, 2005).

  40 Armstrong, “The Secret to Great Sex.”

  41 Mary Jo Rapini, “5 Ways to Keep the Sparks Flying in Your Marriage,” 2013, http://www.yourtango.com/experts/mary-jo-rapini/married-sex-nothing-boring-or-snoring-about-it/page/3.

  42 John Gray, Mars and Venus in the Bedroom: A Guide to Lasting Romance and Passion (New York: HarperTorch, 2001), 245.

  43 Eatough, “Four Keys to Sexual Ecstasy.”

  44 Esther Perel, “The Secret to Desire in a Long-Term Relationship,” TED Talk, February 14, 2013, http://www.youtube.com/watch?v=sa0RUmGTCYY&noredirect=1.

  45 Esther Perel, Mating in Captivity: Unlocking Erotic Intelligence (New York: HarperPerennial, 2007), 212.

  46 Eatough, “Four Keys to Sexual Ecstasy.”

  47 Ibid.

  48 Ibid.

  49 Daedone, Slow Sex, 47.

  50 Donna Eden, Energy Medicine for Women: Aligning Your Body’s Energies to Boost Your Health and Vitality (New York: Tarcher/Penguin, 2008), chap. 5.

  51 Alan Batchelder was the therapist.

  52 Williamson, Enchanted Love, 243.

  53 Based on data for 2011 comparing the marriage rate with the rate of divorces and annulments, U.S. Centers for Disease Control and Prevention, http://www.cdc.gov/nchs/nvss/marriage_divorce_tables.htm.

  54 Paul R. Amato and Denise Previti, “People’s Reasons for Divorcing: Gender, Social Class, the Life Course, and Adjustment,” Journal of Family Issues 24, no. 5 (2003): 602–626.

  55 “Infidelity Statistics,” 2012, http://www.statisticbrain.com/infidelity-statistics.

  56 Eric Anderson, The Monogamy Gap: Men, Love, and the Reality of Cheating (New York: Oxford University Press, 2012), 4.

  57 Ibid.

  58 Louann Brizendine, The Male Brain (New York: Random House, 2010), 5.

  59 John Lloyd, John Mitchinson, James Harkin, 1,227 Quite Interesting Facts to Blow Your Socks Off (New York: Norton, 2013), 255.

  60 Brizendine, The Male Brain, 4.

  61 Ibid.

  62 Ibid., chap. 3.

  63 Ibid., 57.

  64 Jan Havlicek, S. Craig Roberts, and Jaroslav Flegr, “Women’s Preference for Dominant Male Odour: Effects of Menstrual Cycle and Relationship Status,” Biological Letters 1, no. 3 (2005): 256–259.

  65 Ibid.

  66 Brizendine, The Male Brain, 59.

  67 David Barash and Judith Eve Lipton, The Myth of Monogamy: Fidelity and Infidelity in Animals and People (New York: Holt, 2001), 57.

  68 Ibid., 58.

  69 Ibid., 1.

  70 Stefan Beyst, The Ecstasies of Eros (1990–1992, translated 2007), http://d-sites.net/english/eros00.htm#boven2.

  71 Barash and Lipton, The Myth of Monogamy, 134.

  72 Laura Betzig, “Sex, Succession, and Stratification in the First Six Civilizations: How Powerful Men Reproduced, Passed Power on to Their Sons, and Used Power to Defend Their Wealth, Women and Children,” in Lee Ellis, ed., Social Stratification and Socioeconomic Inequality, vol. 1 (New York: Praeger, 1993), 37–74.

  73 Christopher Opie, Quentin D. Atkinson, Robin I. M. Dunbar, and Susanne Shultz, “Male Infanticide Leads to Social Monogamy in Primates,” Proceedings of the National Academy of Sciences 110, no. 33 (2013): 13328–13332.

  74 Phil Gasper, “Is Biology Destiny?” International Socialist Review 38 (2004), online edition, http://isreview.org/issues/38/genes.shtml.

  75 Williamson, Enchanted Love, 230–231.

  76 Sue Johnson, Love Sense: The Revolutionary New Science of Romantic Relationships (New York: Little, Brown, 2013), 21.

  77 Laura Berman, The Passion Prescription: Ten Weeks to Your Best Sex—Ever! (New York: Hyperion, 2005).

  78 Mary Jo Rapini, “5 Ways to Keep the Sparks Flying in Your Marriage,” 2013, http://www.yourtango.com/experts/mary-jo-rapini/married-sex-nothing-boring-or-snoring-about-it.

  79 “Paul Newman,” Wikipedia, http://en.wikipedia.org/wiki/Paul_Newman.

  80 Sophia, Sacred Sexual Union, 81–82.

  Chapter 9

  1 Marianne Williamson, Enchanted Love: The Mystical Power of Intimate Relationships (New York: Simon and Schuster, 2001), 28.

  2 Bruce H. Lipton, The Honeymoon Effect: The Science of Creating Heaven on Earth (Carlsbad, CA: Hay House, 2013).

  3 Ibid., 74–75.

  4 Jett Psaris and Marlena S. Lyons, Undefended Love (Oakland, CA: New Harbinger, 2000), 9–10.

  5 Ibid., 98.

  6 Ronald D. Siegel, “West Meets East: Creating a New Wisdom Tradition,” Psychotherapy Networker 35, no. 5 (2011): 20–27.

  7 Ibid., 24.

  8 Ibid., 24.

  9 Ibid., 25.

  10 Ronald D. Siegel, The Mindfulness Solution: Everyday Practices for Everyday Problems (New York: Guilford Press, 2010), 38.

  11 Jeffrey M. Schwartz and Sharon Begley, The Mind and the Brain: Neuroplasticity and the Power of Mental Force (New York: HarperCollins, 2002).

  12 Perla Kaliman et al., “Rapid Changes in Histone Deacetylases and Inflammatory Gene Expression in Expert Meditators,” Psychoneuroendocrinology, 40 (2014): 96–107.

  13 Christopher K. Germer and Ronald D. Siegel, Mindfulness and Psychotherapy, 2nd ed. (New York: Guilford Press, 2013).

  14 Siegel, “West Meets East,” 25.

  15 Siegel, The Mindfulness Solution, vii.

  16 We suggest you begin with the basic “Breath Awareness Meditation” and then experiment with others. “Stepping into Fear” will teach you how to meet your anxieties directly rather than to turn away from them. A powerful mediation (and perhaps scary in the amount of intimacy it can induce) for couples uses the simple title “Breathing Together.”

  17 David Feinstein, “The Psychological and Spiritual Challenges Inherent in Dying Well,” in I. A. Serlin, Whole Person Healthcare, vol. 2: Psychology, Spirituality, Health (Westport, CN: Praeger, 2007), 235–262.

  18 Gay Hendricks and Kathlyn Hendricks, Conscious Loving: The Journey to Co-Commitment (New York: Bantam, 1990), 111–118.

  19 Ibid., 112.

  20 Ibid., 112.

  21 Ibid., 115.

  22 Ibid., 118.

  23 Mary Jo Rapini, “Guys, Some Things Are Better Left Unsaid,” Expert’s Blog, http://www.yourtango.com.

  24 Tricia J. Burke et al., “‘You’re Going to Eat That?’: Relationship Processes and Conflict among Mixed-Weight Couples,” Journal of Social and Personal Relationships 29, no. 8 (2012): 1109–1130.

  25 Kahlil Gibran, The Prophet (Boston: Oneworld, 2008), 23.

  26 Esther Perel, “The Secret to Desire in a Long-Term Relationship,” TED Talk, February 14, 2013, http://www.youtube.com/watch?v=sa0RUmGTCYY&noredirect=1.

  27 David Schnarch, Intimacy and Desire: Awaken the Passion in Your Relationship (New York: Beaufort, 2009), 47.

  Chapter 10

  1 J. Denosky, Mystical and Visionary Out of Body Experience: Travel in the Spiritual Worlds, 2012, http://www.spiritualtravel.org/.

  2 Ibid.

  3 Anthony Dardis, Mental Causation: The Mind-Body Problem (New York: Columbia University Press, 2008).

  4 David J. Chalmers, The Character of Consciousness (New York: Oxford University Press, 2010).

  5 Thomas M
oore, Soul Mates: Honoring the Mysteries of Love and Relationship (New York: HarperPerennial, 1994).

  6 Carmen Harra, “The 10 Elements of a Soulmate,” Huffington Post, July 17, 2013, http://www.huffingtonpost.com/dr-carmen-harra/elements-of-a-soulmate_b_3595992.html.

  7 For a scientifically balanced explanation of the relationships among planetary alignments, the human psyche, and world events, see Richard Tarnas, Cosmos and Psyche: Intimations of a New World View (New York: Viking, 2006).

  8 Generally attributed to the great Jesuit mystic Pierre Teilhard de Chardin.

  9 Moore, Soul Mates, 45.

  10 Ibid., 46.

  11 Ibid., viii.

  12 Ibid., xi.

  13 Ibid., 3.

  14 Thomas Moore, The Re-Enchantment of Everyday Life (New York: HarperPerennial, 1996), ix.

  15 Ibid., 11.

  16 Ibid., x.

  17 Ibid.

  18 Ibid.

  19 Cited in Moore, The Re-Enchantment of Everyday Life, xviii.

  20 Virginia A. Larson, “An Exploration of Psychotherapeutic Resonance,” Psychotherapy 24 (1987): 321–324.

  21 Molly Merrill Sterling and James F. T. Bugental, “The Meld Experience in Psychotherapy Supervision,” Journal of Humanistic Psychology 33, no. 2 (1993): 38–48.

  22 John O’Donohue, To Bless the Space between Us (New York: Doubleday, 2008), 32.

  23 Marianne Williamson, Illuminata: A Return to Prayer (New York: Riverhead, 1994), 65–70.

  24 A beautiful book that gives instruction for this is Gregg Braden’s Secrets of the Lost Mode of Prayer (Carlsbad, CA: Hay House, 2006).

  25 Jon Kabat-Zinn, Wherever You Go, There You Are (New York: Hyperion, 1994), 265–266.

  26 Ronald Siegel, “West Meets East: Creating a New Wisdom Tradition,” Psychotherapy Networker 35, no. 5 (2011): 20–27.

  27 Carl G. Jung, “The Practice of Psychotherapy,” in R. F. C. Hull, trans., The Collected Works of Carl G. Jung, Volume 16, 2nd ed. (Princeton, NJ: Princeton University Press, 1996), 42.

  28 Robert Hoss and Lynn Hoss, Dream To Freedom: A Handbook for Integrating Dreamwork and Energy Psychology (Santa Rosa, CA: Energy Psychology Press, 2013).

  29 Abraham Joshua Heschel, The Sabbath (New York: Farrar, Straus and Giroux, 1951), 8.

  30 Ibid.

  31 Ibid., 14.

  32 Ibid., 15–16.

  33 Wayne Muller, Sabbath: Restoring the Sacred Rhythm of Rest (New York: Bantam, 1999), 1.

  34 Heschel, The Sabbath, 18.

  35 Ibid., 21.

  36 Ibid., 23.

  37 Ibid., 3.

  38 Ibid., 15.

  39 Ibid., 14.

  40 Ibid., 17.

  Index

  The page numbers in this index refer to the printed version of this book. The link provided will take you to the beginning of that print page. You may need to scroll forward from that location to find the corresponding reference on your e-reader.

  Page numbers in italics refer to illustrations.

  Abuse

  acupoint tapping on, 208

  sexual, 286–88

  Acceptance Statement

  adjusting, 203

  in Basic Recipe, 196–99, 210–12

  Central Meridian stimulation, 198, 198

  Choices Method, 212, 230–31

  Heart Chakra activation during, 198, 198

  for psychological reversals, 210–11

  Active listening, 98

  Acupoint tapping, 182–220. See also Acceptance Statement; Basic Recipe, acupoint tapping; Heart Chakra Triple Warmer Tap; Tap, in STAR Pact

  addressing unresolved aspects of problem, 205–8

  benefits of, 184

  case histories, 221–55

  catastrophe aftermath healing through, 218–20

  cautions, 188

  completing unfinished business with, 247–48

  conscious partnership and, 316–17

  defined, 182

  for emotional self-management, 175

  in extreme cases, 214–18

  guidelines and responsibilities, 187–90

  healing emotional wounds with, 236–47

  memory in, 182, 191–95, 220

  overcoming obstacles, 205

  with partner, 202

  physical aspects of problem addressed in, 206–7

  points, 199

  professional assistance for, 189

  psychological aspects of problem addressed in, 207–8

  psychological reversals in, 209–13, 253–54

  reassessing step, 201–2

  relationship context for, 184–86

  for repairing ruptures, 177

  reprogramming through, 221–55

  results assessment, 201–2, 204–5

  Sandwich, 199–201

  scrambled energy issue and, 214

  for self-soothing, 172–73

  sexual wound healing with, 286–88

  shifting response to partner’s behavioral triggers through, 228–35

  tapping on reaction to, 216

  on thought habits, 316–17

  tracing repeating emotional challenges through, 235–41

  for trauma, 190, 193, 207–8, 215

  on travel plan itinerary issue, 227–35

  Acupuncture points, 177, 183–84

  Affirmations, 197

  Agape, 3

  Alchemy, 268, 325–26

  Alex’s, 1

  Amen, Daniel, 189

  Ancestral programming

  attraction forces and, 292–94

  infidelity in light of, 288–92

  overcoming, 295

  Anger

  emotion beneath, 75–76

  Spinal Flush during, 96

  Anxious attachment, 151–52, 154

  in tonals, 158–59

  Anxious/avoidant attachment, 153–54, 156

  Appreciation

  combining requests with, 129–30

  gentle start-up using, 68

  responding to empathic statement with, 99

  volley, 70–72

  weekly meeting for taking stock and, 105

  Appreciation Sandwich, 72–73

  Arguments. See also Conflict management; “Do you mean” technique; STAR Pact

  Eden-Feinstein, 1–2, 5, 179–80

  sensory styles during, 46

  stopping, 74–76

  Armstrong, Alice, 259, 260, 265, 280

  Arousal

  sexual, 275–76

  stress, 312, 316

  Arranged marriages, 114

  Art and nature, sharing, 339

  Assessment

  acupoint tapping results, 201–2, 204–5

  Energetic Stress Style, 26–29, 45

  Astrologers, 334–35

  Attaching by Detaching exercise, 161–62

  Attachment styles

  anxious, 151–52, 154, 158–59

  anxious/avoidant, 153–54, 156

  avoidant, 152–53

  disorganized, 153

  early, 149–51

  Energetic Stress Style interaction with, 158

  energies of, 147–78

  pure types in, 153

  relationship implications from, 159–60

  secure, 152–54, 170–78

  self-reliance and, 156–57

  skill sets and case histories, 171–78

  Triple Warmer and, 166–67

  Attraction

  ancestral programming and, 292–94

  brain structures of, 122–23

  energies of, 107–8

  Attune, of STAR Pact

  desired state after completing, 96

 
emotional attunement, 96–97

  energetic attunement, 94

  putting partner’s thoughts into words, 98

  shifting focus, 97–98

  Spinal Flush, 94–96

  Attunement

  attuned listening, 70

  infant-parent, 160

  lack of caregiver, 173–74

  putting partner’s thoughts and feelings into words, 98

  sexual, 283

  Auditory style. See Tonal style

  Auras, 110

  in attachment styles, 152

  Energetic Stress Style determined by, 21

  of relationship states, 262

  under stress, 37

  of yin and yang, 131

  Autonomy, 323–24

  Avoidant attachment, 152–54, 156

  in digitals, 157–58

  kinesthetic style countering, 157

  Avoidant couples, 41, 42, 43, 176

  Back to Eden, 334, 335

  Barash, David, 293, 294

  Basic Recipe, acupoint tapping, 190. See also Acceptance Statement

  Acceptance Statement, 196–99, 210–12

  for additional aspects of problem, 206–8

  additional rounds, 202–3

  energy psychology protocol and, 191

  Integration Sequence, 200–201, 230

  memory selection, 192–93

  Reminder Phrase, 191, 195, 196, 197, 199–200, 201, 203

  results assessment, 204–5

  Sandwich, 199, 199–201

  success percentage, 205

  SUD rating, 193–95, 201–2, 204–5, 206

  summary, 213

  Battle of the sexes, xiii–xiv

  Behavioral systems, love governed by, 108–9

  Behavioral triggers, 228–35

  Believability rating, 244–45, 253

  Bellah, Robert, 9

  Belt Flow, 342–43

  Bennett, Tony, 299

  Be Set Free Fast (BSFF), 190

  Best Psychology/Mental Health Book of the Year Award, 350

  Big Bang, 3

  Biochemistry, gender stereotypes and, 125

  Biofield, 21. See also Auras

  Birds, monogamy myth about, 293

  Blame, 47, 75–76

  Blow-out, 86, 86, 88

  Body

  full-body orgasm, 272, 274

 

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